Jaime Wagner

9 Flips | 3 Magazines | @JaimeWagner2016 | Keep up with Jaime Wagner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jaime Wagner”

The Best Leg Workout Under 25 Minutes

Training the lower body is the ultimate foundation for improving overall strength, muscle endurance, and athletic performance. Big, compound, …

The Cardio Workout for Guys Who Hate Cardio

After a while, just about every cardio exercise can feel tedious, time-consuming, and ineffective. Running becomes boring. Swimming requires too much …

The 4-Minute Abs Workout You’ll Love to Hate

There are so many ways to work your abs, but sometimes, you just don't have time for a long, complicated routine. The good news? You can get in a …

Tip: How to Double the Gains from Pushdowns

Build those puny triceps with this advanced training method. Here's how.<p>Tricep pushdowns are one of the best exercises for building the back of the …

Today's Workout 18: The plank-only circuit for a concrete core

<b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> X<p>It's time to target your core and build solid strength in your center. The good news? You only need to know one …

Nine of the Most Remote Resorts in North America

×<p>Shop<p>Where To Go<p>What To Buy<p>How To Live<p>Cities<p>Nation<br>• New York<br>• Los Angeles<br>• San Francisco<br>• Chicago<p>We Don't Need Roads<p>Nine North American destinations so far …

In Japan School Janitors Simply Don't Exist, Here's Why

Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my …

Pain

5 best CrossFit workouts to gain more power

There’s a good chance if you read this publication regularly that you know how to build strength and size. But what about building explosive power? …