Jaime Rodriguez

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Here’s Exactly What to Eat to Achieve Any Fitness Goal

20-35 percent fat<br>50-55 percent or more from carbs<br>15-20 percent protein <br>Total daily cals: 2,500 (training 1 to 1.5 hours per day)<p><b>HERE'S HOW THAT LOOKS IN A DAY'S WORTH OF MEALS:</b><p><b>Breakfast</b><p>Overnight oatmeal with 1/2 cup rolled oats, 1 cup unsweetened almond milk, 1/4 cup chopped walnuts, 1 cup …

Brain scans could better predict your future

<b>(CNN) —</b> Forget horoscopes or fortune tellers. There's a new way to tell your future, and it involves a much more reliable medium: human neuroscience.<p>A new study looks at over 70 scientific publications about brain scans such as functional magnetic resonance imaging or electroencephalography, …

The Brain