Jahzell Membreño

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13 Things You Should Give Up If You Want To Be Successful

<i>”Somebody once told me the definition of hell: On your last day on earth, the person you became will meet the person you could have</i> …

How 6 colorful characters propelled M&M's to become America's favorite candy

Mars invented the recipe for M&M's during the Spanish Civil War, when Forest Mars Sr. saw soldiers eating pieces of chocolate covered in a candy coating, which prevented them from melting in the sun.<p>There was a huge demand for the candy in the US during World War II and the brand soared in the …

How to Keep Things Exciting Even When You've Been Dating Forever

Dating coach and Cosmo columnist Matthew Hussey tells you how to keep your sex life stronger for longer.<p>One of the greatest things about being coupled up is having someone you trust to sexually explore with, right? In new hookups, people don't know our boundaries or the secrets of what we're really …

Famifi

Dear Zoloft: I Loved You, But We're Done

The pills made me feel so much better that I became certain my brain must have been very, very broken to have been fixed so well.<p>I was laying on the floor, curled up into a ball, ugly, crying, convinced life was never going to get better. I was fearful of leaving my own apartment, convinced the …

Mind

The best ad Apple produced from each year since its watershed 1984 Super Bowl hit

With help from EveryAppleAd's comprehensive library, we chose the most important Apple commercial from each year since the company's watershed advertising moment at the Super Bowl in 1984.<p>From the celebrity-packed "Here's to the Crazy Ones," to the beginning of Apple's memorable demonstration-style …

10 Daily Habits Holding You Back From Success

There’s no such thing as an overnight success. All the successful people you admire achieved their success by making daily choices. Some of those …

Motivation

Nobody Ever Tells You Marriage Can Be Lonely

To my single friends, I have everything. To this I say: Yes, including loneliness.<p>"But you're <i>married</i>…."<p>I hear it every time I'm sharing cocktails with single friends, swapping stories in the dim, loungy light I rarely find myself socializing in anymore, listening to tales about failed dates and …

Relationships

The Rock Uses His Adorable Baby And Puppy To Once Again Remind Us We Suck At Time Management

In case you somehow didn’t figure it out, Dwayne “The Rock” Johnson might be the busiest dude on the planet. Keeping up with all of his current and upcoming projects is practically a full-time job for us schleppy internet culture news slingers. I mean, let’s see:<p>And that’s, like, not even close to …

Research Based Relationship Advice From Couples Who’ve Been Together For 40+ Years

Couples today look for relationship advice from many different sources, from celebrities to, unfortunately, clichés. They often follow conventional …

To Anyone Who Has Ever Lost a Pet

<i>This article by Ken Harbaugh originally appeared on Fatherly:</i><p>Every morning for the past three weeks, he has woken me at 4 AM with his pacing -- collar jangling, looking for God knows what. He has been talking to ghosts lately. He wanders into corners, gets stuck, and lets out a hoarse "woof." I …

Stress Is Your Brain Trying to Avoid Something

Stress exists in every workplace, and all of us have probably tried a few trendy stress-management approaches. But rather than trying the latest fad, it may be more effective to understand how stress works and where it comes from, so that you can create your own methods for dealing with it.<p>Stress …

Self-help

How to Be Happier Without Really Trying

You are already a happiness expert. Seriously. You’re just a bit inconsistent.<p>You already do a lot of things that researchers recommend for increased …

Happiness

5 Reasons God Created Network Marketing

I believe God created <b>network marketing</b> for a <b>purpose</b> greater than anyone can imagine.<p>We come closer to God through trials and tribulations, and we …

Motivation

A Super Internet Marketing Strategy to Attract Leads & Buyers!

<b>How to Create a Super Internet Marketing Strategy that attracts Hundreds of Hungry ready to Buy Subscribers aka Leads and Paying Customers!</b><p>Yesterday …

From Social Networks To Market Networks

James Currier Contributor<p>James Currier is a co-founder and partner of NFX Guild, an early-stage fund with a three-month program for marketplace and network businesses.<p>More posts by this contributor:<p>Defensibility creates the most value for founders<p>Most people didn’t notice last month when a …

Construction Industry

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Never Rip Your Hands at CrossFit

Instagram is full of CrossFit diehards proudly displaying their blistered, torn, bloodied palms as badges of honor. But what these guys don't get is …

How I Managed to Save Money While Earning Minimum Wage

A lot of money-saving advice is aimed at people making middle-class incomes. But for those trying to save on a low income, the savings tips they can actually apply are few and far between. It can be difficult to find examples of low-income saving success and get ideas on how to start saving in a …

Exercising Too Hard Can Be Dangerous For Your Body

<i>By Jeff Halevy for U.S. News</i><p>I am aware of how nuts this sounds coming from me. I'm supposed to be a motivational guy who encourages you to give "110 percent" every time -- you know, the "Biggest Loser"-style cum Facebook WOD approach to working out. But in the age of CrossFit and other …

We talked to an exercise scientist about whether diet or exercise is more important for weight loss, and his answer surprised us

You've heard the mantra: You need to start eating right and exercising.<p>But at the back of your mind, you wonder. When it comes down to it, which is more important: getting a salad instead of fries or hitting the gym four days a week?<p>Several studies have suggested that diet — cutting calories from …

Is There A Way To Put An End To My Midnight Bathroom Breaks?

<b>The Question: I often wake up once (or twice) in the middle of the night to use the bathroom -- even when I said no to that glass of wine before bedtime. Is there a way for me to put an end to these midnight bathroom breaks?</b><p><b>The Answer:</b> There is nothing more frustrating than setting yourself up for …

Why A Journalist Scammed The Media Into Spreading Bad Chocolate Science

Earlier this spring, headlines around the world trumpeted an exciting bit of news that seemed too good to be true: "Eating chocolate ... can even help you LOSE weight!" as Britain's <i>Daily Mail</i> put it.<p>From India to Australia and Texas to Germany, news organizations shared findings published in the</i> …

The Incredible Way Your Emotions Are Causing You Physical Pain

By Phil Mutz, writer at LittleThings.com<p>Life can sometimes be an emotional roller coaster.<p>Some days you're up and some days you're down. But I was shocked to discover that the emotions you feel and the thoughts you think can have a direct impact on your physical health.<p>According to Dr. Susanne …

How to Create Marital Bliss: Make a Love Template

If you have just 10 minutes and you want to create some relationship bliss -- make a love template on your spouse. What is a love template? It's a blue print describing the specific actions that makes your partner feel happy and adored by you. The next time you and your beloved are out to dinner, …

10 changes to make in your 30s that will set you up for lifelong success

But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the rest of your life.<p>To give you a head start, we sifted through recent Quora threads on this critical life transition and highlighted the most compelling responses.<p>Here are 10 …

Here's what people eat for breakfast around the world

But breakfast foods vary wildly from place to place.<p>Inspired by a HostelBookers.com post by Victoria Philpott and a Quora post, we took a look at some classic breakfast choices from countries around the world.<p>Whether it's bread and cold cuts in Germany or baked cheese pancakes in Russia, each …