14 Flips | 5 Magazines | 1 Follower | @JadePike | Keep up with Jade Pike on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jade Pike”
The Instagram sensation's high intensity circuits for arms and abs provide a sweat-inducing workout plus major results—fast<p>If you're on Instagram, …Extreme Sports
Even cats like to get a little cray cray.
Because you need this.
Formula for Fit Abdominals<p>“What is the best way to get fit, toned abs?” I’m asked this question all the time by clients and group participants, and …Exercise
Top Five Body Transformation Exercises and Why They Work<p>If you are looking to truly transform your body, there are a few specific things that you …Yoga
Get Lean Fast with Interval Training: Lose Fat While Saving Time<p>The next time you’re watching the Olympics or World Cup or any sport for that matter …Exercise