Jad Zoghaib

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Ms Kathy Feedee, from 1995 to 2014

Salma Hayek Hot Busty Assets In Black Bikini

Rugby World Cup Schedule 2015: Fixtures, Dates, Live Stream Info and More

After just passing the halfway mark of the Rugby World Cup 2015 pool stage, we now have a greater understanding of which teams we're likely to see lining up in the next phase of the competition.<p>Nothing is for certain yet, though, and it's more than likely a series of thrills and spills lie in wait …

A Scientific Solution to (Finally) Stop Muscle Cramps

You’d think that after completing 13 Ironman Triathlons, running across the country in 14 days as part of a nine-member relay team, and clocking a sub-three-hour marathon, Casey Boren would have his training and race-day nutrition and hydration strategy dialed. But throughout his endurance-sports …

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7 Ways to Become a Better Trail Runner

1. Practice<p>1 of 8<p>As with anything in running and life, practice makes perfect. The more time you spend on the trails, the more adept you will become …

Roads

Cardio Crush Interval Training

Interval training has been around forever, but like most aspects of the health and fitness world, it has and will continue to transform. Utilizing …

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The Best Workout Ever, According to Science

<b>The Best Workout Ever, According to Science</b>It seems like every other week there’s a new study touting the best way to work out. And, really, how you …

Nature or nurture? Are sporting champions born to win?

<b>At 42 years old you don't get to find out too many new things about yourself so it's been an exciting, albeit slightly nervy week for me.</b><p>Perhaps I should explain. Last week my family and I - husband Kenny and my children, Lois and Reuben - sent off a swab to be DNA tested to find out about our …

Marathons

Lionel Messi's magical feet destroy theory of football as cold, hard science

Chris Bascombe: Football has become so bogged down in its own self-importance, so give thanks for players like Messi who cut through the bull<p>Do we have to analyse how last night’s events unfolded in the Nou Camp? Dare we? Is there any point?<p>Is a forensic examination of Luis Enrique’s tactical plan …

The Best Exercise for Each Muscle, According to Science

You’re busy. We’re busy. We’d love to give you the <i>perfect</i> workout that’ll save you time and give you the most bang for your buck; so we consulted the …