Jacy

11 Flips | 2 Magazines | 3 Likes | @Jacy1nce | Keep up with Jacy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jacy”

18 unexpected recipes for sweet potatoes

<b>From fondue and latkes to waffles and cheesecake, it's time to escape the sweet potato slump.</b><p>Every year as the temperature starts to sink and leaves …

Sweet Potatoes

A Flat Belly in 7 Days with the nr. 1 Detox Water Recipe

We all like a smooth, flat belly! Unfortunately, for most people this doesn’t come easy. We tend to store fat around the waist which, coupled with …

20 Tips That Will Actually Help You Start Running

(And people who aspire to be runners.)

Fitness

These 7 Breakfasts Are Perfectly Proportioned For Weight Loss

When you're on a mission to lose weight, it's essential to have a healthy breakfast. And we love the concept of counting macros and focusing on the …

Fitness

33 Clever Copycat Recipes For Your Favorite Chain Restaurants

Staying in never tasted so good.

Nine Rules For Mastering The Squat For Leaner, Stronger Legs

The squat. That wondrous exercise that will make everything about your life better:<p>• Stronger, leaner legs<p>• Better movement patterns<p>• Chiseled, …

This 6-Move Workout Will Give You The Sexiest Arms Ever Without Lifting A Thing

No weights, no prob.<p>The next time you slip on something sleeveless and wish you'd worked your arms at the gym, you can R-E-L-A-X and firm them up on the spot with this yoga-inspired four-minute circuit from certified fitness trainer Alex Silver-Fagan. Bonus: No dumbbells required.<p><i>Alex is wearing a</i></i> …