Jacqueline Lee

50 Flips | 10 Magazines | 20 Likes | 3 Following | 1 Follower | @JacqulineLee | Keep up with Jacqueline Lee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jacqueline Lee”

With a cool-girl-next-door vibe, Kait Hurley is taking mindfulness in a joyous direction

<i>Welcome to Next Gen of Wellness, our spotlight of the nine up-and-coming icons you need to know about *right now*. Here, movement and meditation</i> …

Medium – Read, write and share stories that matter

How to get started surfing

You’ve seen the swimsuit ads on billboards and the WSL highlights on YouTube, and you’ve thought to yourself — how in the heck can I get started …

Surfing

How to Extensively Stretch the Background of Your Images

We all have photos that we wish had a wider composition, either because we didn’t own the right lens or because we saw new potential for it in …

Tutorials

Hitting the Gym but Not Losing Weight? Here's Why

Have you been working out, eating right, losing weight — then suddenly you hit a wall? Perhaps you've been doing all the right things and still not seeing any results. This plateau might feel like a dead end in your weight-loss journey, but there's hope in the form of new research.<p>Last week, the …

Exercise

Photography Tutorials For Beginners: Aperture, Shutter Speed, ISO, & Light

In upcoming days, we are going to share interesting Video Tutorials for beginners in photography. Here is the first video, clearly explained about …

Shutter Speed

These $34 Wireless Earbuds Sound Better Than $159 AirPods

There’s no doubt the Apple AirPods are one of the best wireless earbud options on the market today. But if you’re not willing to spend a whopping …

A Beginner’s Guide to Getting Blurry Backgrounds in Portraits

Just starting out in photography and want to learn how to blur your backgrounds when shooting portraits? Here’s a 4-minute video from Sheldon Evans …

Don’t Call Yourself a Photographer If You Still Make These 5 Beginner Mistakes (VIDEO)

We’re really not trying to be mean here, but seriously folks, if you’re still making the five beginner mistakes in the video below it’s time to clean …

9 signs you might be smarter than average

1. You're the first child in the family.<p>A study of 250,000 Norwegians published in Science magazine revealed that the oldest sibling had an average IQ 2.3 points higher than younger siblings. The reason is due to environment and family dynamics, not genetics. The firstborn gets the benefits of full …

Narcissists aren't capable of something called 'object constancy' — and it helps explain why they are so cruel to the people they date

We're all guilty of saying hurtful things in the heat of the moment. Every relationship has its ups and downs, usually resulting in arguments, but these don't necessarily mean you're going to break up.<p>When we quarrel with our loved ones, most of us have the ability not to do too much damage. This …

7 genius smartphone photo hacks

It should be easier than ever to take gorgeous, frame-worthy photos right from your smartphone. That’s what Apple’s giant “Shot on iPhone” billboards suggest.<p>If that’s the case though, why do so many of the nearly 20,000 photos I’ve shot on my own iPhone over the past few years mostly stink? The …

Brown Butter Strawberry White Chocolate Blondies

Arrange a rack in the middle of the oven and heat to 350°F. Line an 8x8-inch baking pan with parchment paper so that it hangs over two sides of the …

5 Great Portrait Photography Locations You Can Find Right Outside Your Door (Shutterbug Video)

Do you want to shoot outdoor portraits but can’t find any decent locations to serve as backdrops? Maybe you should be looking closer to home. That’s …

6 Photography Tips for Making Puddles Look Epic

Spring is in full swing, which means it’s time to dust off your camera and head back outdoors. Don’t let April showers keep you from taking photos! …

5 questions from Buddhism, Stoicism, and neuroscience that will make you emotionally stronger

When we're anxious, angry, or sad, we rarely do the smart thing. And that can seriously mess up our lives.<p>At work, in love, or pretty much anything we do, we need emotional strength to stay cool and do the right thing.<p>Now dealing with the ups and downs of feelings isn't anything new. And nor are …

Mid-week Motivation: How to do a push-up the right way

Last week, as part of our Mid-week Motivation series, we learned everything about pull-ups, from the prep to the equipment. This week, we fill you in …

Want To Improve Your Instagram Photographs? Try These 3 Simple Styling Tips

<i>Screenshot taken from video.</i><p>The fundamentals of good photography apply to all kinds of mediums, from a professional grade DSLR or a smartphone. …

Oatmeal Face Mask Recipes for Glowing and Acne Free Skin

Oatmeal forms a great low cholesterol diet. However, most of us are unaware that <b>oatmeal</b> <b>face</b> <b>mask</b> can do wonders for the skin and is very effective for …

Skin Care

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

Pro Surfer Stephanie Gilmore Knows the Secret to Happiness

Photo: Morgan Maassen<p>When it came time to find someone for the cover of our March 2015 happiness issue, Stephanie Gilmore immediately came to mind. The star, who's earned six world surfing titles, lives by some simple wisdom: "I'm going to just enjoy exactly where I am." Fortunately for Gilmore, …

This Is One Travel Instagram You Have to Follow

Photo by @insearchofperfect<p>The view of New York City never gets old.<p>Photographer and writer Yulia Denisyuk takes us around the world, one photo at a …

How to stop being annoyed by life

<b>(CNN) —</b> Do you get easily annoyed? At times, does that emotion quickly escalate to anger? You are not alone.<p>You shouldn't live with it, though.<p>Beyond improvements to your general mood and happiness, taming your anger can have important benefits to your health. Constant stress and aggravation is …

The one trait every woman should look for in a partner

In the world of dating, we tend to look for partners with brains, kindness, and attractiveness—the usual. But another quality might be just as …

Researchers Discover That Exercise Isn’t the Most Efficient Method for the Body to Burn Calories

In a surprising report by Vox, researchers have determined that exercise is not the best way to lose weight. This is not to say that exercise is no …

The 18 Best Workout Apps for Lazy Girls

Easy fitness plans you can follow without leaving your apartment.<p>Nothing kills your exercise motivation faster than a roomful of witnesses at the scene of your Not Nailing That Yoga Pose. But that's where workout apps (that you can use in the privacy of your home) come in. Taking 10 breaks during a …

Exercise

5-Minute Exercise Routines to Lose Weight

Mini Workouts for Weight Loss<p>How many times have you said that you don't have enough time to work out? If you're like most non-exercisers, you say it …

Thailand is finally closing its infamous 'tiger temple'

The popular tourist attraction near Bangkok allowed visitors to handle and pose with the animals - if you've seen one of your Facebook friends (or Tinder matches) cuddling up to a tiger, it was probably there.<p>A raid by Thai police discovered 40 tiger cub carcasses preserved in freezers, while one …

Deciding Which Time of Day to Ride Your Bike

For many riders, consistently finding time to ride boils down to finding the right <i>time</i> to ride—the time of day when they have the fewest interruptions and potential disruptions. Consider the pros and cons of the morning, midday, and evening hours.<p><b>Dawn Patrol</b><br>Many of my friends tell me that if they …

School Administration