Jacqueline Wanyagah

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Women High Quality PU Leather Elegant Retro Handbag Shoulder Bag

We accept payment through PayPal, Credit or Debit card, Boleto Bancário, Installment, QIWI, WebMoney, Yandex Money, iDEAL, Sofortbanking, Giropay, …


20 Snacks That Burn Fat

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast.

Healthy Eating

Grilled Salmon Radicchio Wraps Recipe

Recipe by: A. Smith<p>"This is a healthy recipe with Omega-3 from the salmon and Greek yogurt and lycopene from the radicchio, tomatoes, and red bell …


Your Life is Shaped by Your Thoughts

<b>“Be careful how you think; your life is shaped by your thoughts</b><b>” (Proverbs 4:23 GNT).</b>God is far more interested in changing your mind than changing …


Next Week's Meal Plan: 5 Paleo Dinners for the Week Ahead

I decided to "go Paleo" about five years ago due to some health issues, and, for the most part, I haven't looked back. Even though the diet gave me …


One Perfect Cake, Unlimited Ways to Customize It

I love an everyday cake. Not necessarily a cake that you eat every single day—just one that you <i>could</i>, and one that doesn’t require much fanfare or intense grocery shopping. One that you can whip up with ease, even on a Tuesday; one that you’d be proud to take to a dinner party; one that is low-key …


Chocolate Fondue Banana Bread Boat Recipe by Tasty

Banana Bread<p>4 bananas, as ripe as possible<br>• 4 tablespoons vegetable oil<br>• 1 egg<br>• ½ cup sugar<br>• 1 teaspoon vanilla extract<br>• 1 ½ cups flour<br>• 1 teaspoon baking …


8 Baked Goods That You'd Never Guess Are Gluten-Free

What comes to mind when you think of baked goods? The chocolate chip cookie and/or fudgy brownie that tanks your no-sugar diet? The “I should …


Vegan Sourdough Blueberry Pancakes • Holy Cow! Vegan Recipes

The night before you make your pancakes, mix the nondairy milk with the vinegar and set aside for a couple of minutes to curdle.<p>In a large bowl, mix …

Kickass Chicken Recipes

Love the original white meat? Us, too. Here are 20 of our most popular chicken recipes of all time.View slideshow


Easy Italian Double Chocolate Banana Bread Recipe

This easy Italian double chocolate banana bread can be your ideal energetic breakfast that you can have along with a cup of tea, coffee, fresh juice, …

Facebook's VP of Product Says This Is the Most Important Skill Any Manager Can Have

Managing a team of 400+ and working on the world's biggest social media platform comes down to one skill.<p>For any business owner or leader, it's too easy to fall into the trap of saying "I'll do that" to anything that comes up. But it happens. And before you know it, you're juggling more than you …

The 14 Minute Winter Workout You Can Do Anywhere

Winter is here…and just because the weather outside is frightful you can still get a great workout indoors with minimal space and equipment. I’ve put …

Healthy Zucchini Bread

Serves: 12 Servings<p><b>Ingredients</b><br>1 cup unbleached all-purpose flour<br>½ cup whole wheat flour<br>1 tsp. baking powder<br>½ tsp. baking soda<br>1½ tsp. cinnamon<br>¼ tsp. …


<i>Ingredients:</i><p>2 cups all-purpose flour<p>3/4 teaspoon baking soda<p>1/2 teaspoon salt<p>1 cup granulated sugar<p>1/4 cup butter, softened<p>2 large eggs<p>1 1/2 cups …

Crockpot Chicken Wild Rice Casserole Recipe

This delicious and homey one-dish meal for Crockpot Chicken Wild Rice Casserole is very rich and easy. We love how the wild rice cooks in the …

The Ultimate Salted Chocolate Chunk Cookie

The Ultimate Salted Chocolate Chunk Cookie<p>How to Make It<p>Step 1<p>Preheat oven to 450°.<p>Step 2<p>Lightly spoon flour into dry measuring cups; level with a …

The Betty Rocker

Sign Up for the Free 30-Day Home Workout Challenge!

"Hi! I just finished the 30 day challenge. This is my before after pictures. I share them so u can see that it really work. I didnt lost a lot of …


The Best Tried-&-True Flirty Texts To Send To Your Crush

What do you call a text message that's flirty, but not yet a sext? A flext? I'm still brainstorming.<p>Whatever you call them, flirty text messages are …


Why Happy People Cheat

A good marriage is no guarantee against infidelity.<p>“Most descriptions of troubled marriages don’t seem to fit my situation,” Priya insists. “Colin and I have a wonderful relationship. Great kids, no financial stresses, careers we love, great friends. He is a phenom at work, fucking handsome, …


Wild Card HIIT Workout (Burn Fat and Build Muscle)

9 Signs an Employee Is Exceptionally Productive (Which Never Appear on Performance Evaluations)

The most productive people do a lot more than just stay busy.<p>Many people stay busy. After all, checking items off a to-do list isn't hard.<p>What's hard is checking the <i>right</i> things off your to-do list, completing the <i>right</i> projects, and getting the <i>right</i> stuff done. That's when an employee goes from …


This Kettlebell Workout Is the Best Way to Switch Up Your Strength Routine

Strength training is important, but TBH, it can feel like a chore. Not only are you sometimes overwhelmed with what to do (what's back day again?), …

Bodyweight 600 HIIT Workout (No Equipment Needed)


Bodyweight and Kettlebell Workout | 12 minutes

6 Minute Bodyweight Workout (Follow Along)

Your Long-Term Success Depends On a Solid Daily Routine

<b>Aristotle</b> said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”<p>A life without a positive daily routine or structure is …

12 Minute Kettlebell Workout For Faster Fat Loss


Killer HIIT Workout (Cardio, Fat Loss, Muscle Growth)