Jacqueline Weymann

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4 Meditation Secrets For People Who Can’t Meditate

Scientists, businessmen, and yogis agree that meditation is one of the most beneficial and effective practices for a happy, healthy, and …

4 Daily Habits That Lead To Success

Yes, making your bed every morning can help you live a more successful and productive life.<p>Can making your bed in the morning and keeping a to-do list get you closer to the life you want to lead? Sociologist Dr. Randall Bell, author of the upcoming book <i>Rich Habits Rich Life: The Four Cornerstones</i> …

A Scientific Strength Training Program

Unless you’re working with a very experienced trainer, it’s difficult to know what the optimal strength training program is. If you search online, …

Here's Why Some People Are More Religious Than Others

Ramon Espinosa—AP<p>Claudia Daut—Reuters<p>Joe Raedle—Getty Images<p>Desmond Boylan—AP<p>Alexandre Meneghini—Reuters<p>Ismael Francisco—AP<p>Tony …

10 changes to make in your 30s that will set you up for lifelong success

But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the rest of your life.<p>To give you a head start, we sifted through recent Quora threads on this critical life transition and highlighted the most compelling responses.<p>Here are 10 …

7 books that will train your brain to overachieve

1. "Curious"<p><b>Subtitle:</b> The Desire to Know and Why Your Future Depends On It<p><b>Author:</b> Ian Leslie<p><b>5 Second Summary:</b> Harness your natural curiosity to develop the ability to think more broadly and deeply.<p><b>Best Quote:</b> "Curious learners go deep, and they go wide. They are the people best equipped for the …