Jacqueline Torres

76 Flips | 6 Magazines | 3 Likes | 1 Follower | @JacquelineT2noi | Keep up with Jacqueline Torres on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jacqueline Torres”

Ginger-Marinated Chicken with Onions and Peppers

To give this simple dish another layer of flavor without adding much fat, chef Jacques Torres glazes chicken and vegetables with a bit of honey and …

Thai Banana Smoothie

Thai Banana Chocolate Coffee Protein Smoothie- Bringing Asian Flair to your Health Shake<p>Thai Banana Chocolate Coffee Protein Smoothie<p>Last night I …

Protein

This Unicorn Bark Will Cheer You Up and Fill You Up

This unicorn bark might be one of the prettiest snack around — and it's healthy. Sweetened with just a touch of honey, the colors of the pastel yogurt bark come from fruit, which also adds flavor to this cheery snack. Watch the video to see how you make it and then check out the recipe …

Breakfast

Top 5 Best Romantic Resorts For Couples In Thailand

Thailand offers white sand beaches, clear blue sea and dramatic tropical landscapes. My top 5 best romantic hotels and resorts for couples in …

Swimming Pools

This Woman Responded To An Ex’s Comment About Her Weight By Getting Into Ridiculous Shape

We’re almost through the first month of the year, which means that the resolution you made to get fit is either going really well or, more likely, not at all. And if you’re sitting here, thinking “man, I really need to get ahold of myself” and looking for a little bit of motivation, then you’ve got …

Sitting

17 Delicious One-Dish Recipes For When You're Trying To Eat Healthy

Low-maintenance and packed with all the good stuff.

Cooking

Love “THIGH” Self: 4 Exercises For Your Best Thighs

Thighs are one of those areas of that body that we complain about the most, but there’s a way to not only love your thighs but tone, tighten and …

Muscle

Try This 8-Week Plank Challenge To Get Stronger From Head To Toe

Planks challenge your arms, legs, chest, shoulders, and butt, not to mention make your abs quiver like an earthquake when done properly. Best of all, you can do them anywhere and tweak them to suit your ability. The more you plank, the stronger and more stable you get, and the longer your muscles …

Workouts

Cook Up These Fluffy And Healthy Blueberry Oat Pancakes

<i>This article originally appeared in the June 2016 issue of SELF.</i><p>These healthy blueberry oat pancakes will make you love mornings again—the …

3-2-1 Shoulders

Short Topic<p>When it comes to weight training, the deltoids are unique. On the one hand, they're probably overtrained. That's because the delts play a …

The Taco-Making Heroes of Mexico City

All around Mexico City, you’ll find these stoic old men, standing guard in front of their respective taquerias’ al pastor spits, tools in hand, ready …

A Monkey Bar Workout that Boosts Your Upper Body Strength and Makes You Feel Like a Kid Again

Remember when monkey bars were easier? Of course, you were probably a kid and way lighter. As an adult, monkey bars are still a fun way to build your …

Stretch Any Body Part With This Chart

If you have trouble figuring out the best way to stretch a particular muscle, try this chart that has a huge range of stretches for each body part. …

Exercise

Aguas Calientes To Machu Picchu

www.journeymachupicchu.com<p>Aguas Calientes is a town located at the foothills of Machu Picchu and unless you are taking the Inca Trail leading to the …

Hot Springs

The class junkie’s guide to doing a full-body workout at the gym

For some people, the gym is their special place, where navigating the machines, the weights, even the attached TV sets is second nature. But if …

Take the Plank Challenge to Carve Your Core

We're here to help you challenge your core (you're welcome) with this plank series. It's part of our January Jump-Start fitness plan, helping you …

This Total-Body Move Will Get You The Biceps Of Your Dreams

And the legs to match.<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p><b>Dumbbell deadlift to row:</b> Rows are tough on their own (not to mention amazing for your biceps), but there's always room to …

Try the butt-sculpting workout that made Tracy Anderson famous

Workout trends come and go, but the tried-and-true routines stand the test of time because they, well, deliver.<p>Exhibit A: Tracy Anderson has been …

Advanced Core Crusher Workout

This cardio workout only involves two exercises, but don’t let that fool you: It’s intense! One of the two exercises is the inchworm, which is way …

The 20-Minute HIIT Medicine Ball Workout That Doubles Your Burn

This cardio ball routine has got more game and bigger burn than typical HIIT circuits<p>1. Part A - Squat Jump to Press<p>A<p><b>A.</b><p>Stand with feet hip-width …

Frank Sinatra's Fettuccine Recipe Is the Perfect Dinner Dish

We'd expect nothing less from the Italian-American crooner.<p>Before you commit to the latest diet trend and swear off carbs entirely in 2017, you'll want to give Frank Sinatra's famous fettuccine recipe a try. Originally published in <i>The Sinatra Celebrity Cookbook: Barbara, Frank, and Friends</i> …

50 Unique Things To Do in South Africa

South Africa is the greatest country on earth. There, I said it. Seriously, if South Africa was a man I would probably stop all my endless travels …

3 Surprising Ways to Use Cocoa Powder

Overindulge On These Recipes for New Year’s Eve

<i>Presented by Pepto-Bismol</i>I hate to break it to you and your waistline, but 2016 isn't quite over yet. If you're like me, you're probably counting …

Creamy Artichoke Lasagna

Login to rate this recipe.<p>Makes: 12 servings<br>• Prep 50 mins<br>• Bake 35 mins<br>• Stand 15 mins<p>For an irresistible twist on traditional lasagna, try this recipe …

12 Oven-Baked Foil Packet Dinners To Try

Because meals just taste better when they clean up after themselves.

Cooking

Want to Make Smiling Poop Cupcakes? This Emoji Cookbook Shows You How

Emojis are unavoidable these days. Entire books and URLs have been rewritten using the characters, and there's even a whole movie coming out …

Cupcakes

This Fat-Burning Workout By Anna Victoria Will Help You Crush All Your Goals

This 30-minute total-body circuit is designed to help you reach your #PersonalBest, whether it's to sculpt a toned body or boost your energy and kick …

Recipe: Buttery Broccoli and Spinach With Fried Eggs

This dish includes greens, fat, and protein and makes for a comforting, hearty breakfast. Cook the eggs sunny-side up, and you can use the yolks, …