Jacqie Maynard

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The Super-Quick Fat-Burn Workout

Exercise 1 Lunge Run<p>Stand with your feet hip-width apart, arms at your sides <b>(a)</b>. Step back and lower into a reverse lunge, then pump your arms like you're running for three to five seconds, keeping your core tight <b>(b)</b>. Press through your front heel to return to standing, then quickly repeat on the …

50 Amazing, Easy DIY Bath and Body Products

I don't know about you, but I love bath and body products. Unfortunately, they can also be quite expensive. Not to fret, my friends, because the web …

Frugal Living

33 Reasons Why I'm Not Crazy You're Just A D*ck

Let's talk about crazy women. Courtney Love is a crazy woman. Amanda Bynes is a crazy woman. Yoko Ono is a crazy woman. Sybil is a crazy woman. …

No Time? No Bike? No Problem.

Burpees might be the ideal way to squeeze in a workout—here’s how they can help you ride faster and stronger<p>Burpees make everything burn: Your muscles, your lungs, and most importantly, a ton of calories, making them a great exercise for days when you don’t have a lot of time or access to a bike. …

Can You Lose Weight From Working Out Without Dieting?

Photo: Getty Images<p>For some people, it's easier to go to the gym than it is to turn down a third slice of cake. But for others, the opposite applies. If you're trying to lose weight—aka burn more calories than you eat—common sense and basic arithmetic suggest that you should be able to either eat …