Jacob Gardey

18 Flips | 3 Magazines | 51 Following | 48 Followers | @JacobGardey | Keep up with Jacob Gardey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jacob Gardey”

Basic Nut Milk

Makes 3 to 4 cups<p>No matter how fanatical you are about straining the milk, some sediment will settle as it sits. Shake or stir before using.<p>January 2014Print<p>Ingredients<p>1 cup raw almonds, hazelnuts, pistachios, pecans, walnuts, cashews, or peanuts<p>4 teaspoons agave syrup (nectar)<p>⅛ teaspoon kosher or …

Breakfast

Unhealthiest Foods For Your Body – Don’t Eat These

We all think we know which foods are healthy and which we should avoid, but <i>do we really know why?</i> Besides the high fat content and low nutritional …

Nutrition

Low-Carb Diets More Effective Than Low-Fat Ones For Losing Weight, Fighting Heart Disease

People partial to low-carbohydrate diets shed more body fat and run a lower risk of heart disease compared to those who follow low-fat diets, …

Parsley Green Smoothie | Grape Green Smoothie | The Blender Girl

I love parsley, I love grapes, and I love homemade lemonade. So, needless to say, this grape parsley lemonade green smoothie from The Blender Girl …

The Jam