Jacob Bowman

147 Flips | 6 Magazines | 2 Likes | 3 Following | 2 Followers | @JacobBowman3gde | Keep up with Jacob Bowman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jacob Bowman”

Why things could soon get ugly for stock investors

<i>Scott Barlow is Globe Unlimited's in-house market strategist and a 20-year veteran of Canadian investment banks, including Merrill Lynch Canada, CIBC Wood Gundy and Macquarie Private Wealth. View more of his columns here that are available to subscribers only. For all investing content exclusive to</i> …

The MetCon Workout That Only Requires a Bench and Your Body Weight

Use this fast and furious routine to torch fat<p>A bench is for more than just pressing!<p>Use one for this insanely effective metabolic conditioning routine, which supersets two explosive exercises on the bench for maximum results in minimal time.<p><b>Related:</b> Check Out the Get Back in Shape DVD—30-Minute …

Explainer: why is it so hard to lose weight?

We are designed to seek food – our drive to do so is essential to our survival and we have a complex system to control this. Recent research shows …

How to fix low testosterone levels naturally

Testosterone, or more specifically low testosterone, has received a lot of attention lately. Men who are feeling a little less energetic race to their doctors to have their hormones tested and hope for a quick fix with a patch, gel, injection or pill. But before you do the same, you may be able to …

Just A Reminder That Marilyn Monroe Was A Badass Yogi

More like Marilyn Monro-ga!<p>Muse, movie star, model ... yogi?<p>Indeed, Marilyn Monroe wasn't just an international sex symbol with perfect comedic timing, she was also an O.G. exercise fanatic at a time when women were discouraged from lifting a finger, let alone a kettlebell. She was an earlier …

Yoga

The Company That's a Bigger Threat to Wall Street Than Occupy

The people having the most success destroying the Wall Street elite these days are not bomb-throwing anarchists. They are buttoned-up investment …

Investing

At $68 Billion Valuation, Uber Will Be Bigger Than GM, Ford, And Honda

It only took Uber five and a half years to surpass the valuation of 107-year-old General Motors.<p>As Uber plans a $2.1 billion funding round that would bring its total capital raised to almost $10 billion, the ride-hailing app is hoping to fetch a valuation as high as $68 billion. That’s a …

10 Promising Franchises for Ambitious Entrepreneurs

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There are multiple ways people become millionaires. Some launch a successful startup. Others are a whiz with stocks. But, one of the most common yet overlooked ways is to become a franchise owner.<p>If you're not sure what a franchise is …

Entrepreneurship

Jim Cramer's 38 'Anointed' Stocks to Add to Your 2016 Portfolio

<i>TheStreet's</i> Jim Cramer has a theory on what's ailing the stock market these days.<p>The theory goes that there is a "scarcity" of investable stocks, …

Screw the Gym! Do This Lower-Body Workout Anytime, Anywhere

This iso squat challenge will hammer your glutes and quads for as long as you can take it<p>This iso squat ladder challenge pits you against gravity.<p>By adding an extended pause during the toughest part of the squat—the bottom—you intensify the exercise without adding weights. The isometric hold …

The 10-Minute Workout That Will Fry Your Abs

This plank jack complex will crush calories and carve your core<p>The plank strengthens the dozens of muscles between your shoulders and hips.<p>But if you jack your feet in and out as you do it, the plank suddenly becomes so much more than just a core builder.<p>The quick movement of your feet provides a …

If you own 1 dividend stock for the next decade, you might want it to be this

<b>The yieldco you need to know about</b> <b><br>8point3 Energy Partners</b> (NASDAQ:CAFD) is the yieldco launched by <b>First Solar</b>(NASDAQ:FSLR) and <b>SunPower</b> (NASDAQ:SPWR) earlier this year. The company owns solar projects with predictable cash flows and long-term contracts to sell energy primarily to utilities around …

Investing

Survey finds 90 percent overlook key to weight loss

Expert says diets fail because people don't address the emotional aspects of food<p>Orlando, Florida - Tens of millions of Americans vow each year to …

Weight Loss

60 Days of Yoga

A before and after look at how I (so far) changed my life.<p>It’s interesting, my relationship with pixels.<p>I realize I had both slowly and quickly …

Success Is at Your Fingertips if You Do These 9 Things

Training the best of our military around the world in strength and confidence, Tee Major knows what success requires and shares the secrets here.<p>Training the elite of the elite of our military, professional athletes, Olympians, executives, and celebrities, Tee Major knows success and is a force to …

Goldman's 7 Stocks with the Highest Shareholder Returns

Stocks with "large combined buyback and dividend yields will remain popular" next year, despite the "live possibility" of a December interest rate …

How to build trust between leaders and employees

<i>This column is part of Globe Careers' Leadership Lab series, where executives and experts share their views and advice about leadership and management. Follow us at</i> @Globe_Careers<i>. Find all Leadership Lab stories at</i> tgam.ca/leadershiplab<p>How effective are you as a leader at building trust with …

Three Natural Supplements To Boost Testosterone

Here’s a scary thought: You may be less of a man than your father was—at least hormonally. A study in the <i>Journal of Clinical Endocrinology and</i> …

Jurassic World

How to meet your perfect (weight loss) match

If there's one thing more difficult than dating, it's dieting. Whether you've hit a weight loss plateau, regained previously shed pounds or just want to lose a few, you've decided you're going to (finally) revamp your diet. But now what? Should you go vegan...try the 3-day Military Diet...or maybe …

3 Wildly Successful IPOs of 2015 -- It's Still Not Too Late to Jump In

The dream is to get in early on an initial public offering, to reap the sort of enormous gains that usually aren't available elsewhere. Investors who …

The Lean-Body Laws

Leaning out isn’t an easy process. It means eating smart, training efficiently, and remembering that every calorie burned counts. Gone are impromptu …

Nutrition

20 Rules For Staying Fit, Strong and Ripped

mihailomilovanovic / Getty<p><b>11</b>: Do unilateral moves, usually first in leg training, because I have one more dominant leg.<p><b>12</b>: When you get pain …

Exercise

Porn on demand, dating apps and nonstop Internet commerce: Technology is ruining our sex lives

<b>(bowie15 via iStock/Salon)</b><p>Now that we watch porn on phones and swipe right for love, it’s no wonder men act like entitled customers in bed<p>Winsome Brown<p>November 30, 2015 12:30am (UTC)<p>A friend of mine is a cabinet maker here in New York City. A few weeks ago, he was installing cabinets in a luxury …

Relationships

Omar Khadr agrees to stay in federal prison, but won’t give up youth status

Omar Khadr has agreed to remain in a federal prison — for now.<p>Lawyers for the former Guantanamo Bay detainee consented Thursday to a stay of a recent decision by the Alberta Court of Appeal that ordered he be transferred to a provincial jail.<p>But they didn't waive another part of the decision that …

5 Huge Stocks to Trade for Huge Gains

Investors liked what they read in the <b>Fed's</b> October minutes on Wednesday. The <b>S&P 500</b> index rallied about 1% after the minutes release made a December …

2 fascinating charts show that only a small minority of stocks actually drive market gains

A recent chart-filled note from CLSA's Damian Kestel shows just how top-heavy the US stock market's gains are. In fact, if you only held the bottom 75% of stocks, it turns out that you wouldn't make any return at all. The average (mean) return of a US stock is actually slightly negative.<p>The data is …

Stock Markets

5 Stocks Under $10 Actually Worth Buying

Even though these stocks are cheap, they could still make excellent long-term investments.<p>Many low-priced stocks are that way for a reason and should …

Investing

7 Cash-Rich Stocks to Buy Now

Companies loaded with the green stuff can provide smoother sailing in a turbulent global economy.<p>In times of economic and market turmoil, having a …