Jaco Ludick

24 Flips | 1 Magazine | @JacoLudick | Keep up with Jaco Ludick on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jaco Ludick”

27 Sex Facts You Need in Your Life

This is not your high school sex ed class.<p>Even if you consider yourself a total sexpert, there is always something new to learn about sex. From all the crazy ways it can improve your health to the downright weird things that happen during the act, read on for <i>everything</i> you could possibly want to …

Sexual Health

Don’t Stop Daydreaming: Why a Wandering Mind Is Good for You

If you can’t get through this article without checking your Facebook, walking to the fridge, scrolling through your phone, and choosing something on …

Resume Etiquette: Do’s & Don’ts for a Modern Resume

Are you challenged at work? Do you regret career decisions? Are you happy? If the answer to the questions leads to a negative feeling, it is time to …

Employment

“Completely implausible”—a controversial paper exists, but so do black holes

A researcher stands by her arguments against black holes; other scientists are skeptical.<p>There once was a time when the existence of black holes was …

10 Damaging Lies and Excuses Your Mind Loves to Tell You

<b>I can’t do it.</b> – It seems too difficult at first, so you think you can’t stick to the positive change you’re making. You don’t believe in yourself …

How to Be Someone People Love to Talk To

When do we really learn good conversation skills? Well, we don’t. We’re just kind of expected to pick them up…<p>And we wonder why people aren’t better …

3 Stupid Things You Do at the Gym

Are you guilty of these muscle mistakes?<p>I usually reserve the word "stupid" for things like wrestling an adult grizzly bear or sticking your finger in an electrical socket. But, unfortunately, there are lots of stupid things happening at gyms across America, too.<p>Now, I don't like to pass judgment …

Workouts

Triceps and Biceps Workout Without Weights

Triceps and biceps workout without weights is a great way of continuing your training if you can't get to the gym or just want to have a workout at …

Enlighten Your Ride With Yoga

Get your om on! Improve your ride with the strength, flexibility, and feel-good benefits of yoga.<p>San Francisco cyclist and yoga instructor Pat Bailey frequently can be found snapping selfies as she twists like a pretzel in surprising places, often with a bike. Those eye-catching poses have inspired …

The other Manhattan Project: America’s cyber taskforce

The best of the week’s long reads, including a look inside America’s cyber warfare division, Oliver Sacks’ final days and the way our memories work.<p><b>Death</b> | My own life<p>The writer and neurologist learns that he has terminal cancer, and considers how best to spend the months remaining to him. “I feel …

OCD: When intrusive thoughts overwhelm the brain

We've all seen listicles on the web declaring "24 images that will drive the OCD in you crazy" or that friend who has to keep everything tidy because they are "totally OCD." While the term "OCD" is often used in jest, the real condition is often more serious and debilitating than many people …

This Is the Best PC Security Software You Can Buy

Security software should ideally be easy to use and should detect and remove every piece of malware — all without slowing your computer down or …

The Easy Way to Help Her Orgasm Every Time

The key to having the sex of your dreams may be all in her head<p>Let her mind wander: Fantasizing during sex may help her orgasm, finds a recent Belgian study.<p>Women who reported regularly experiencing the big O were more likely to imagine sexy scenarios while getting it on than those who had trouble …

Common Sense

How long can we stay awake?

We can fight off the sandman for a while, but after a certain point, sleeplessness leads to temporary madness and – just maybe – death, discovers Adam Hadhazy.<p>People start to hallucinate and go a bit crazy<p>It’s surprising how we spend our lives. Reach your 78th birthday and according to some …

University of Chicago

Why on earth would I go to Mars?

Healthful diet report: Sugary drinks out; coffee, eggs in

WASHINGTON (AP) — An extra cup or two of coffee may be OK after all. More eggs, too. But you definitely need to drink less sugary soda. And, as …

The Secret to Running Faster

Yes, you can run faster and stronger without training harder or longer. The key? How you breathe<p>If it weren't for the pain in my legs and my quickly deteriorating coordination, I might appreciate the words of encouragement. They're all around me at mile 20 of the Philadelphia Marathon. "You're …

Running

When Light Just Isn't Fast Enough

<i>Take a speed of light trip across the solar system starting at the Sun</i><p>We’ve heard it over and over. There’s nothing faster than the speed of light. …

NASA Wants To Send A Nuclear Submarine To Saturn's Moon Titan

Nothing says "we come in peace" like a military spaceplane delivering a nuclear sub<p>There are places beyond the reach of NASA’s current army of robot space explorers. Impressive and capable as Curiosity and other land rovers are, they’d be pretty useless in the liquid hydrocarbon lakes of Saturn’s …