Jacky Gomez

18 Flips | 2 Magazines | 3 Likes | 1 Follower | @JackyGomez | Keep up with Jacky Gomez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jacky Gomez”

Big Scarves and Cowls to Keep You Warm

I may have mentioned that my husband has tasked me with knitting gifts for his team of six at work, and I’m trying to do cowls for everyone (well, …

Nutrition is the Key to Diabetes Health

Everybody needs a healthy diet. People with diabetes are no different. A healthy diet means eating less refined sugar and more whole grain …

Is butter part of a healthy diet?

Recent studies and experts agree: butter is back. Yet the news might be a hard one to swallow especially if you nixed it from your diet years ago.<p>So how much butter is beneficial? And is it really better than olive oil? Here, experts weigh in on where butter fits in a healthy diet and how much we …

12 Hot Productivity Apps for Your iPhone and iPad

Biometrics are changing the way we think about security. Here are some of the more innovative ways biometrics are being used and what we can expect …

Secrets fast food restaurants don't want you to know

The fast food universe is an interesting one. Every day, millions of customers walk into outposts of fast food chains all across the globe, place their order, and walk away with exact copies of the same dish folks are eating at (almost) every other location, all of which are assembled in the blink …

Devil's Food Cake with Hazelnut Crunch

12 to 16 Servings<p>Print<p>Ingredients<p>Cake<p>Nonstick vegetable oil spray<p>2 1/3 cups cake flour<p>1 cup natural unsweetened cocoa powder<p>1 1/2 teaspoons baking soda<p>1 teaspoon kosher salt<p>1/4 teaspoon baking powder<p>2 teaspoons instant espresso powder<p>1 cup hot coffee<p>1 cup buttermilk<p>2 1/2 cups sugar<p>1 cup (2 sticks) …

Dessert

Success Story: How One Woman Lost More Than 130 Pounds and Rediscovered Her Love of Cooking

Find out how Andie Mitchell turned her weight-loss experience into a career.<p><b>Before:</b> 268 <b>After:</b> 135<p><b>The Lifestyle</b>Andie Mitchell, 29, doesn't remember a time before she lost weight that she wasn't the biggest girl she knew. Growing up, Andie had a bit of a tumultuous childhood. Her father was an …

Fitness

7 Lazy Ways to Lose More Weight

Seriously, it's never been so easy to slim down.<p><i>This article was written by Victoria Wolk and provided by our partners at</i> Prevention<i>.</i><p>Losing weight is hard work. Sometimes the gym is just so far away, and that box of doughnuts is just so right there. But here's some good news for the …

Fitness

Israeli Food Recipes You Can't Live Without

Israeli food has been on the up and up the past couple of years, and that can largely be attributed to the beloved UK chef Yotam Ottolenghi. With the success of his restaurants and the immense popularity of the cookbook he penned with Sami Tami "Jerusalem," it's easy to understand why the world is …

My doll makeup collection / Haul and Crafts for my dollhouse - simplekidscrafts

Burger King's official app now works in the UK and Ireland

The official app has been updated to help customers through its restaurant experience, providing a feature-rich solution. Should you be a fan of …

Burger King

Top 10 dog breeds in the U.S. and why we love them

There are approximately 83.3 million beloved pet dogs in the U.S. That's 83.3 million wagging tails and slobbering tongues making lives happier for …

10 workout moves to do before breakfast

The Miranda Lambert Workout: Get Fit Anywhere, Anytime

Never miss a workout with this travel-friendly routine from Miranda Lambert's trainer.<p>When you're on the road as much as Miranda is—or simply away a lot during the summer—staying in great shape can be challenging. "You have to be creative with what you have and with your environment," says her …

Workouts

This Scary Video Shows How Easy It Is to Fake Weight-Loss Before-and

Don't let them fool you.<p>If you're trying to lose weight, before-and-after photos can be crazy-inspiring. But unfortunately, some companies pushing weight-loss products create fake before-and-after shots to increase sales—and it's surprisingly easy to forge these photos. Just check out this video, …

Weight Loss