Jackson Tp

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32 Things You Should Be Grateful For

“Be grateful for what you have now. As you begin to think about all the things in your life you are grateful for, you will be amazed at the never …

Happiness

21 Pictures You'll Only Understand If You're Introverted

Alone time is the best time.

Seasonal Affective Disorder: The Fake-Sounding Sadness You Can Supposedly Cure By Looking at a Box

Seasonal Affective Disorder is a fake-sounding disorder with a fake-sounding treatment, but they're real.<p>Winter causes depression. If you're just someone who simply prefers it sunny, all that means is you're human. On the other hand, If you're one of the roughly ten million Americans with Seasonal …

Depression

Sleep On It: Your Brain Never Takes a Night Off

For something as natural to humans as breathing, sleep suffers from a bit of a reputational crisis. Somewhere along the line, sleep became the adult equivalent of eating your vegetables, something you have to do to get to something else you'd rather be doing, like eating dessert.<p>What's worse, …

Sleep

8 Thoughts That Are Stuck In Anxious People’s Mind Throughout The Day

Have you ever felt anxious? Maybe you had a job interview or an important presentation and it made you nervous. Can you imagine feeling that way all …

Skull-Shaped Halloween Asteroid Zips by Earth, a Treat for Scientists

On Halloween night, while ghouls and goblins did their trick-or-treating, an asteroid that is most likely a dead comet made a close flyby of Earth, …

The Spooky Effects of Sleep Deprivation

It's no surprise that a night without enough Zzzs can lead to a groggy morning. But bleary eyes and gaping yawns aren't the only things that can …

Happiness, Inside Out

I had the privilege of meeting Annelies Richmond, an international teacher of personal development, meditation and leadership programs earlier this month. A dynamic lady, she pioneered the initiative to bring mindfulness, yoga and meditation programs into the public school system in New York City …

Meditation

Love Triggers Your Brain’s Weed Receptor

Bonding with other humans really does give a natural high.<p>What happens when “love hormones” and “bliss molecules” collide? A whole lot of happy akin …

When Stroke Happens... at Age 27

<i>Ever wonder what it's like to experience a stroke? Avid runner Emily Welbourn blogs about the day she had a stroke while running a race.</i><p>At the sound of the starting gun, I charge forward with the other runners selected from around the world. In spite of being at peak physical health, I slowly …

Disability

The Strongest El Nino in Decades Is Going to Mess With Everything

It has choked Singapore with smoke, triggered Pacific typhoons and left Vietnamese coffee growers staring nervously at dwindling reservoirs. In …

Venus, Jupiter and Mars align for skyline display

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/science_environment/1203000/1203283_h264_1500k.mp4?__gda__=1534410381_a298efebe359e6bd712ed7221e5e4ccc<p><b>Venus, Jupiter and Mars can all be seen together in the sky this week, in a rare grouping of the three planets.</b><p>The planetary conjunction …

Astronomy

A Huge Gash Just Appeared On the Sun

A rather massive coronal hole was recently spotted on the Sun by NASA’s Solar Dynamics Observatory. The region—the size of 50 Earths—is spewing …

italiers.com

Oxygen Discovery Could Complicate Search for Alien Life

Science & InnovationNo Place Like Home<p>The strange, duck-shaped comet that ESA’s Rosetta spacecraft has been orbiting for more than a year just got a bit stranger: Like plants on Earth, the comet is blowing molecular oxygen, O2, into the space around it. Molecular oxygen is thought to be rare in the …

Atoms

7 Ways People Who Have Been Emotionally Abused Love Differently

When it comes to abusive relationships, it isn't always just physical abuse. While this isn't meant to detract from the issue of domestic abuse that …

This Is the No. 1 Ritual You Need to Do Every Day

You read a lot on the internet about rituals that can help you be better in the morning or leap over tall building with a single bound. Maybe some …

5 Brilliant TED Talks That Will Boost Your Emotional Intelligence

These talks will inspire you to think differently about yourself and others.<p>Emotional intelligence is more than a hot topic or trending hashtag. The term describes an extremely important concept: a person's ability to recognize his or her own and other people's emotions, to understand the powerful …

My Husband Left Me With No Warning — Here's How I Learned To Trust Again

My partner, Bill, and I have been together nearly four years. We had our first fight six months into our relationship, and I remember it as though it …

Love

Being aware of feelings

The next “stage” of walking meditation is paying attention to feelings.<p>The word “feeling” has a specialized meaning in Buddhist meditation practice. …