Jackie Lynch

36 Flips | 1 Magazine | 1 Like | @JackieLynch1kju | Keep up with Jackie Lynch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jackie Lynch”

Key Lime Pie Bars (Quick Recipe)

These key lime pie bars look and taste amazing! Zesty, crunchy, and creamy at the same time – simply delicious! They are very easy to prepare and so …

The Secret to Being Happy

In this clip from 'Maximum Achievement: The Brian Tracy Story,' Tracy shares his thoughts on achieving peace of mind.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Brian Tracy spent nearly 4,000 hours studying human psychology and understanding how people can be happier and more …

17 incredible experiences to have in Scotland in 2017

WHAT DOES YOUR DREAM ADVENTURE LOOK LIKE? Maybe it involves white sand beaches, brilliant blue water, and kayaking secluded coves home to seals and …

Scotland

Healthy Recipes for Foods for a Flatter Stomach

Studies have shown that certain foods can help you lose belly fat. Kefir, green tea, eggs, artichokes, avocado, peanuts and chickpeas all may have …

The Secret to Happiness That No One Wants to Admit

We all encounter challenges in life that can be hard to overcome.<p>However, many people have encountered the same kinds of problems in the past. That’s …

16 Foods That Taste Better in Spring (and How to Use Them)

From salmon to kale to avocado to sweet potatoes, there are some foods that have probably earned a spot in your kitchen year-round. But others might …

Learn About the Elements of Basic Plot for Beginning Writers

Basic Plot for the Beginning Writers<p>Updated October 23, 2017<p>If, like many people, you labor under the idea that for "real" writers, plot comes …

Tell Me What You Did Today, And I'll Tell You Who You Are | Inc.com

"Happiness is when what you think, what you say, and what you do are in harmony." -- Mahatma Gandhi<p>Gandhi was completely right. When you don't act in accordance with your values and goals, you're internally-conflicted.<p>You know you should be doing something -- whether that's working on your project, …

Motivation

4 Holistic Practices That Dissolve My Anxiety (Even When Nothing Else Works)

I was diagnosed with social anxiety in third grade. Our family doctor wrote a prescription for a therapy pet and offered medication, and then a …

Mini Carrot Cupcakes

Make the topping: Peel long ribbons from the carrot using a vegetable peeler, then slice the ribbons lengthwise into 1/4-inch-wide strands (you'll …

20 Ways to Turn That Bag of Carrots into Dinner or Dessert!

Next time you're at the grocery store, buy that big bag of carrots. I am always surprised by how cheap a bag is — it will barely set you back a few …

Healthy Eating

Good news for dieters: 5:2 relaxes the rules and allows 800 calories a day

It’s the diet which trimmed down the waistlines of countless celebrities and politicians, with former chancellor George Osborne and Sherlock actor Benedict Cumberbatch among those who have used it to slim down.<p>But the 5:2 diet always came at a price: the willpower dieters required to limit …

Anthony Bourdain Reveals His Secret for Making Perfect Scrambled Eggs

It's so much easier than you think.<p>Scrambled eggs might seem like a simple dish, but there's a lot of debate about how to make them the right way.<p>Top chef Anthony Bourdain is here to settle this breakfast dispute, once and for all. In a recent video for Tech Insider, the culinary king shared his …

7 Powerful Exercises to Build Your Mental Toughness

If there’s one thing you can count on life, it’s change. The journey of life is full of ups and downs, twists and turns, challenges, obstacles and …

The Best Potato Dishes Come From Ireland

From colcannon to potato galette to tender potato bread, Irish cooks make the best potatoes<p>The humble potato has a special place in Irish food. All …

10 Hours of Ambient Arctic Sounds Will Help You Relax, Meditate, Study & Sleep

Not too long ago, we featured for you 4 hours of ambient music created by Moby, all of which you can download for free, and use to sleep, meditate, …

We Tested Pinterest Cooking Hacks And Here's Which Ones Worked

Here's what worked and what (definitely) didn't.<p><b>DID IT WORK?:</b> Yup!<p><b>THE RESULTS:</b> The cake mix made about 15 cookies, and <b>perhaps unsurprisingly, the cookies were very cakey.</b> I like my cookies crispy on the edges and super fudgy in the middle and these were none of that — so I didn't even eat the whole …

On a chilly night nothing warms you up like blisteringly hot Chinese-style chicken, served with a cooling side of herby salad<p>There was a bit of a flurry of aniseed, soy and ginger-scented cooking in the kitchen last week, as there often is when I have had one of my irregular trips to Chinatown. …

Recipes

2 Quotes That Will Reshape Your Approach To Life

A young man once approached Socrates and asked the philosopher how he could acquire wisdom and knowledge.<p>“Follow me,” Socrates said in response, as …

Self-improvement

10 Simple Habits That You Can Add to Your Life in 5 Minutes or Less | Inc.com

<i>What are some good habits to follow? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Josh Gwin, Founder of RedlineAcademy.com, on Quora:</b><p>I'm 37. Here are 10 habits that I'd highly recommend.<p>I wish …

These 7 brutal truths about life are hard to admit but they'll change your life when you do

You know the old saying, “Youth is wasted on the young”?<p>I think about that sometimes – how I wish I’d had the self-awareness and confidence that I …

Exercising in Your 40s, 50s, 60s, and Beyond

You’re getting older.<p>And with aging comes a certain amount of change, especially when it comes to your body.<p>Activities that you could easily do in …

The 5 Best Foods For Your Heart

February is Heart Health Month. Here’s your menu<p>Heart disease is the No. 1 killer of both men and women in America, causing 25 percent of all deaths.<p>Unfortunately that number is way too high. Fortunately, good nutrition can reduce your risk significantly.<p>Here are five foods that stand head and …

Nutrition

This Simple Trick Makes Box Cake Mix 1,000 Times Better

It's life-changing.<p>I consider myself a baker—which to me means, I bake at least once a week, if not more. And more often than not, I'd rather go the extra mile and make things from scratch than use a mix, a refrigerated dough, or a pre-made batter. I just feel like mixing a few ingredients makes a …

Dessert

Scientists say even just 2.5 portions daily can lower chance of heart disease, stroke, cancer and premature death<p>Five portions of fruit and veg a day is good for you, but 10 is much better and could prevent up to 7.8 million premature deaths worldwide every year, say scientists.<p>The findings of the …

Nutrition

Pop this chicken in the oven, and they’ll soon come running

This is the kind of dish that will drive your family crazy because not 10 minutes after you pop it into the oven, the house fills with the smell of garlic butter.<p>It’s based on a wonderful recipe by my good friend and mentor, cookbook author Jean Anderson, with choice ingredients added to take it to …

Customize Your 7-Day Macro Meal Plan With These Mix-and-Match Weight-Loss Recipes

Have you switched to counting macros for weight loss? Many women are finding that it's a smarter approach to dieting than simply counting calories. With macros (short for macronutrients), you'll ensure you're getting the right <i>kinds</i> of calories vs. just looking at an ambiguous number.<p>Carrie McMahon …

Healthy Eating

The Ultimate Guide to Focus

Focus on your dreams. You get what you focus on. Highly successful people dream. I’m not talking about sleeping. I’m talking about focusing on where …

La Jolla

How to Center Yourself Within 60 Seconds

Looking back on the past 24 hours, were you mainly calm or reactive?As you worked, were you focused or scattered?In the evening, did you feel …