Jackie Grey

34 Flips | 3 Magazines | 1 Like | 1 Following | @JackieGrey2016 | Keep up with Jackie Grey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jackie Grey”

11 Surefire Ways For Women To Get Power And Make A Ton Of Money

<i>This is Mentoring Moments (#38), a series of WOW-you-need-to-know-these stories from successful women of multiple generations. Mentoring Moments is now a podcast.</i><p>Cindy Gallop’s Twitter profile says it all, “I like to blow sh*t up. I am the Michael Bay of business.” And this quote from Gallop is one …

How to Promote Your Business Inexpensively

• Share<br>• Flip<br>• Pin<br>• Email<p>Updated December 24, 2017<p>​Business promotion is to running a successful business as practicing scales is to playing the piano well; …

Small Business

Oysters to the Rescue? A Natural Way to Clean Up the Indian River Lagoon

The tiny, mushy mollusks usually slurped up at local bars and restaurants may be the eco-friendly heroes that end up saving Brevard County’s Indian …

Oysters

Roots Reggae Star Jah Cure Ranks Number 1 on Billboard Reggae Chart

Jamaica’s roots reggae artiste Jah Cure has taken the top spot on Billboard’s Reggae Chart for his album “The Cure”. The album has been listed on the …

Caribbean

5 Common Job Seeking Mistakes And How To Fix Them

Mistakes make us human. We’re all guilty of them, but it’s time we stop making them within our resumes, job applications and interviews. Whether written or face-to-face, it’s imperative that we present the best version of ourselves.<p>So how do you ensure you’re being perceived the way you want? …

Millions more workers will be eligible for overtime pay under new federal rule

The Obama administration unveiled a new rule Wednesday that will make millions of middle-income workers eligible for overtime pay, a move that delivers a long-sought victory for labor groups.<p>The regulations, which were last updated more than a decade ago, would let full-time salaried employees earn …

Jamaica Literally Sits on One of The Largest Thermal Energy Sources In The World!

<b>In 2010, scientists found the deepest known hydrothermal vents, some 5 kilometres down beneath the waves of the Caribbean in the Cayman Trough.</b><p>“In a …

Earth Science

Featured Partners

City, UB to partner on ‘Gateway to the South End’

BRIDGEPORT — Burned-out factories. Blighted neighborhoods.<p>That was Rashawn Powell’s first impression of his new home when the University of …

10-Minutes-Or-Less Protein-Packed Breakfasts

1 of 11<p>Shutterstock<p>Rise And Shine<p>Is breakfast really the most important meal of the day? Some claim breakfast helps jump-start your metabolism, …

Honey Triple Berry & Soaked Oats Smoothie

While I was in Long Beach a few weeks ago visiting my friend Meg, she made sure we got to the Sunday farmers market for juicy California …

Overnight Oats With Strawberries 
and Toasted Almonds

• Calories 376<br>• Fat 14.2g<br>• Sat fat 3.3g<br>• Protein 13g<br>• Carbohydrate 53g<br>• Fiber 19g<br>• Sugar 21g<br>• Cholesterol 12mg<br>• Iron 3mg<br>• Sodium 534mg<br>• Calcium 199mg<p>Calories 376<br>• Fat …

Breakfast

How To Make Overnight Oats Without a Recipe

I'm not a morning person, so I'm all about the make-ahead breakfast. Learning how to make overnight oats was a real game changer for me. It's the …

Breakfast

DIY face masks good enough to eat

Just because it's the week before payday and you are reduced to rummaging down the back of your couch for your lunch money doesn't mean that you …

Skin Care

How to Make a Bath Salt Soak with Oats & Roses

(Image credit: Quentin Bacon)<p>This bathtime soak is a must for a new mama — or anyone in need of a restful bath after a stressful Monday. It's made …

5-Step Plan for Making Exercise a Habit

Exercise has immense benefits, from cardiovascular fitness to lowering stress, but how do you to find the time, motivation, and consistency to get …

PBS Series Offers Hope for People With Mental Illness

The growing online documentary film library will take a major step forward, thanks to <i>PBS</i> and <i>The Mental Health Channel</i>.<p>A 12-part series called <i>Stories of the Mind</i> will begin airing in April and May, commencing with four half-hour shows on depression, veterans, "The Critical Years" (late adolescence …

How to understand the complicated history of ‘go back to Africa’

The pejorative phrase “Go back to Africa” made news last month when hurled at protesters at Donald Trump rallies. At the canceled rally on the campus of the University of Illinois–Chicago on March 11, protestor Jedidiah Brown was irate after he was allegedly told to “go back to Africa” by a Trump …

Do women face age discrimination in the job market? Absolutely. Here's proof

An aging population, coupled with low employment rates among Americans older than 62, poses severe challenges to the long-term sustainability of Social Security. Numerous reforms have been proposed to extend their working lives, including raising the retirement age. Such reforms may be unlikely to …

Father and autistic son break 2.2M hearts with video captured during Coldplay concert | Fox News

Listening to your favorite band live is an emotional experience for anyone, but for a young Mexican boy with autism it was more like cathartic — and is sure to melt your heart.<p>Last weekend, the 6-year-old boy went with his parents to a Coldplay concert in Mexico City’s Foro Sol stadium.<p>When Chris …

How the Banks Stole Higher Education

Student debt is big business for the banks, and it's fucking us all over.<p>Most progressive-minded people share an inherent belief that education should be free, a universal human right rather than the privilege of a wealthy few. For the left, it's an article of faith. This is the way we progress in …

Security News You Might Have Missed: $1.3M iPhone Hack, Feds Want More Apple Data, More

This week, 60 Minutes took a look at phone security, and US Congressman Ted Lieu, who was (voluntarily) hacked as part of the demonstration called for an investigation into the vulnerability. The popular messaging app Viber announced that it turned on end-to-end encryption, but won’t say how it’s …

UK's spy agencies hold a massive database of ordinary citizens

The UK's three major spy agencies have been covertly collecting personal data about British citizens en masse since the 1990s and haven't always followed their own protocols about its use, according to documents published online Thursday.<p>Privacy International, a rights group that has scrutinized …

Surveillance

Former Stray Cat Becomes Assistant Librarian At Children's Library In Russia

A cat named Kuzya has taken the position as the assistant librarian at a children's library in Russia. Just like Dewey the Library Cat, Kuzya is a …

Let’s Talk about Salt and Why It’s Actually Good For You

<b>Sometime during the “fat is bad” craze,</b> we started demonizing salt, too and suddenly foods labeled “low sodium” were all over your local supermarket. …