Jack Spessard

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Must watch: Longboarder dodges oncoming traffic and races down an open highway at 70 MPH

The stunt performed in the video below is pretty crazy. Zak Maytum, a downhill longboard racer from Colorado, recently decided it’d be a cool idea to …

Longboarding: Fast and Sketchy

Go Longboard Pt.4

Extreme Sports

Fabian Buhl Portrait

Der junge Allgäuer Kletterer Fabi Buhl hat im vergangenen Jahr eine beeindruckende Entwicklung hingelegt. Als ihn zwei Knöchelbrüche zwangen, die …

Hal Koerner's Ultrarunning Commandments | Outside Online

Hal Koerner manages to remain insanely competitive and also keep up a reputation as one of the happiest people on the planet. Now, the hordes of distance-running fanatics who look up to him can rejoice: the new <i>Hal Koerner's Field Guide to Ultrarunning</i> is <i></i>a comprehensive tome on the training, gear, …

Biomechanics

Trail Running Tips from Eric Orton | Competitor.com

<i>The “Born to run” coach offers running advice for the mind and body.</i><p>In the book <i>Born to Run</i>, runners of every ilk were inspired by author Chris …

What Should You Eat Before a Run?

A new study provides pre-workout fuel for thought<p>Have you been fueling up all wrong before endurance workouts? Eating protein or fat before exercise might provide health benefits that carbohydrates don’t, suggests a new research review from Florida State University.<p>The common advice if you’re …

Nutrition

I Heart My National Park: Yosemite

Both the solitude of the alpine ridge and the throngs of the valley are part of the experience when you visit <b>Yosemite National Park</b>. “No temple made with human hands can compare with Yosemite,” wrote John Muir, whose crusading led to the creation of the park.<p><b>Kari Cobb</b> has been a ranger at the …

7 Traits Of Mentally Tough Runners

<i>How many of the seven key traits of mentally tough runners do you have?</i><p>Do you know what makes runners mentally tough, especially when workouts or …

How to Approach Highball Boulder Problems

Expert advice for climbing tall boulders<p>Author:<p>Publish date:<p>Social count:<p>1308<p>1.3K<p>SHARES<p>Elvis leg sets into your calves, which tremble to the rapid …

What Happens When a Die-Hard Climber Can’t Climb Anymore?

Injuries suck no matter who you are. But when you’re as dedicated to your sport as Bernd Zangerl, an Austrian climber who specializes in bouldering, …

Die Hard