Jack Port

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The One Anti-Inflammatory Ingredient You Should Add To Your Breakfast To Speed Up Weight Loss

Forget the numbers on the scale for sec and think about how great you’ll feel on the inside – and look on the outside – if you maintain a healthy …

Nutrition

Meet Russia’s most controversial rap star

“My son would die if he saw I did a selfie with you,” a 50-something woman says, pulling out her smartphone. “He’d just literally die!” In her teacher glasses and long grey puffer jacket, she looks like a typical Russian mother, the last sort of person to be so eсstatic to meet the lean 20-year-old …

Mini Potato Skins Recipe

How to Make It<p>Step 1<p>Preheat oven to 425°F. Scrub potatoes, and pat dry thoroughly. Place potatoes in a large bowl, and drizzle with olive oil; toss …

Country Lifestyle

Chick-fil-A Expands Breakfast Menu With Hash Brown Scramble Bowl, Burrito

Chick-fil-A lovers have long been able to order their favorite chicken sandwich in breakfast form via a biscuit. Now they can get it in bowl form, …

Breakfast

How to Use Flaxseed and Flaxseed Meal

Many people are adding flaxseeds and ground flaxseed meal to their diets as flax is gluten-free and low-carb. The flax seed also carries a big …

7 Habits For 7 Days That Will Ensure 365 Days of Happiness

Do you want to be happy?That's a question everybody would in unison answer with a resounding 'yes" to.We all want to be happy and try every day to …

Happiness

Greens & Beans: The Perfect Weeknight Meal

This simple and satisfying dish is definitely easy enough for a weeknight.<p><i>During this post-Thanksgiving, pre-holidays week, BA staffers are sharing their favorite hit-the-reset button meals. This isn't diet food—it's the stuff that we eat when we just need a ever-so-slight detox. Today, photo</i> …

Food

10 Best self-help quotes from Dr. Wayne W. Dyer

1/10 :Dr. Wayne Dyer quotes<p>Share<p>Tweet<p>Pin<p>2/10 :Dr. Wayne Dyer quotes<p>Share<p>Tweet<p>Pin<p>3/10 :Dr. Wayne Dyer quotes<p>Share<p>Tweet<p>Pin<p>4/10 :Dr. Wayne Dyer …

My Double Life As A High-Functioning Alcoholic (And How I Finally Found Happiness)

For most of my mid-30s and early 40s, it looked like I had it all together.<p>I had a six-figure dream job that allowed me to work from home and travel …

This Sneaky Interview Technique Forces Job Candidates to Answer Honestly | Inc.com

<i>What are some questions that someone interviewing you about your career should ask you in order to get your very best stories and insights? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Paul Williams,</b> …

Employment

5 Simple Ways to Improve Your Memory and Memorize Anything Faster

Imagine the power of being able to memorize anything faster.<p>Think about how much time you’d have, how much you could shorten the learning curve, and …

Young Boy Steps in When Singer Is Catcalled While Running

Julia Price was ready to confront a heckler when an unlikely hero stepped in last week.<p>Singer-songwriter Julia Price was on a run in Santa Monica, California, last Wednesday when she encountered a particularly vulgar catcaller. That’s when a little boy named James, who Price estimates is 7 or 8 …

Santa Monica

A famous British philosopher explains the surprising root of all procrastination

You tell your friend you can't meet for drinks tonight because you're too busy. You cancel your morning meeting because you're already running late on completing your project.<p>Finally, you have a full day ahead of you. Hours pass and you have done plenty of things — but not the project that pushed …

Procrastination

The Ultimate Guide to Roasting Your Vegetables

Your oven is about to do a happy dance...if that were possible.<p>Everyone—even if you don't cook very often—needs to master roasted vegetables. And, to be honest, there's not even that much to master: just some chopping, seasoning, and adding a bit of fat. For firm but tender veg with a nicely …

Sweet Potatoes

Woman Gets Catcalled While Out Running, Little Boy Stands Up For Her In Sweetest Way

Julia Price was out running recently when an older man catcalled her. The man shouted "hey sexy lady" at her from across the street, then proceeded …