Jack Chalmers

25 Flips | 2 Magazines | 1 Like | @JackChalmer2014 | Keep up with Jack Chalmers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jack Chalmers”

13 Sci-Fi Movies On Netflix That'll Actually Blow Your Mind

We live in an age where it's taken for granted you can plop down on the couch and have instant access to hundreds, if not thousands of streaming …

Entertainment

Six Books that Will Change the Way You Think

Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel Pink have selected the six Spring Finalist books for the Next Big Idea Club.<p>The votes are in! …

Black Lives Matter

21 Absolutely Invaluable Kitchen Hacks Few People Know Of

We’ve gathered together some life hacks for preparing food, cleaning and organizing your cooking space. Some of them you may have never …

Hacking

All You Need Is a Mat and 25 Minutes to Complete This Total Body Boot Camp Workout

Prepare to sweat.<p>Devan Kline, founder of Burn Boot Camp, and Beth Williams, a franchise partner and personal trainer, stopped by our offices to show …

Workouts

Here's the workout routine that keeps Michael B. Jordan ripped

Walt Disney Studios Motion Pictures<p><b>Michael B. Jordan has been shirtless in a lot of movies.</b>• <b><br>Jordan's training varies depending on the movie he's</b> …

The Best iOS Racing App without In-App Purchases

I love gaming on my iPhone, and I am happy to pay for an app. But too often, I’ll get into a ‘free’ game only to end up spending more on in-app purchases than I ever would have on a single game for any regular gaming console. Which is why Riptide GP: Renegade is such a refreshing surprise. I spent …

All the Marvel Cinematic Universe details you need to remember before seeing 'Avengers: Infinity War'

After 10 years and 18 movies, the Marvel Cinematic Universe has become the most financially successful franchise in film history.<p>But that also means there has been a lot to keep track of before "Avengers: Infinity War," one of the most ambitious crossover events, comes to theaters later this …

Older adults can still grow new brain cells, study finds

(CBS) - Contrary to popular thought, older adults' brains can churn out just as many new cells as younger brains do, a new study suggests.<p>Using …

10 Horror Books So Terrifying You Might Not Be Able To Finish Them

It's 3AM, you have every light on in your apartment, and you're huddled on your bed, your stomach clenched in knots. Something outside makes a noise, …

24 Simple Daily Habits These High Achievers Swear by for Their Success

It's a matter of consistently doing things which have been shown to give people an edge.<p>Ever wonder what sets highly successful people apart? I've polled countless executives and entrepreneurs about the things they're doing every day which help them succeed, and it's not rocket science. In fact, …

Los Angeles

20 of the Most "Holy F*ck, I'm Scared" Films on Netflix

Aside from Lady Gaga baring all in <b>Gaga: Five Foot Two</b> and addictive mockumentaries like <b>American Vandal</b> (who drew the dicks?), Netflix is home to a …

Horror

Today's Workout 130: The dumbbell-only circuit to pump up your pecs

<b>Duration</b> 30-45<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>If you want the kind of perfectly carved chest that's going to turn heads at the beach or stand out in a …

Workouts

10 Movie Sex Scenes That Were Too Intense For US Censors

Sex. People have it! Yet for some reason, Hollywood still has a "protect our innocent eyeballs" attitude when it comes to graphic intimacy in movies …

Filmmaking

10 Fitness YouTube Channels That Will Get You Ripped For Free

From boutique boxing gyms to rage yoga, fitness is becoming increasingly niche – and increasingly expensive to match. We all want the celebrity body …

Fitness

20 Foods That Turn Back Your Metabolic Clock

Think of these foods as Peter Pan’s dirty little secret.<p>We’ve discovered the Fountain of Youth—and it’s in your kitchen.<p>Although scientists haven’t …

The Best Gym Is Your Floor

According to science, push-ups are better at training your chest than you think.<p>When I was a freshman in high school, Bench Press Day was sacred. I thought about it all week, meticulously assembling a HEAVY CHEST playlist and carefully timing my consumption of breakfast, lunch, and disgusting …

Exercise

13 Apps Every Actor Should Use

In our increasingly digital world, most of us are rarely very far from a phone or tablet. Why not use this technology to learn lines, stay organized, …

Apps

Are you as fit as you should be for your age? Pass this simple test

It's National Fitness Day, so today seems like the perfect opportunity to rethink your approach to exercise. According to Virgin Active’s latest research, 52% of British women between the ages of 25 and 34 would rather look slim and toned in their holiday photos than be fit enough to run a …

Got only 20 minutes to work out? Use it to add years to your life.

It was a crazy day at work, you’re meeting up with your friends later, and now you have less than half an hour to squeeze in some exercise. At that …

Immune System

Push-Ups for Real Strength

Do Them Right, Then Make Them Tougher<p>Nowadays, push-ups are either mocked, considered useless, or worse, forgotten about altogether. That's a huge …

'The 4-Hour Workweek' author says a 3-step process he learned from Tony Robbins drastically improved his life

In many ways, Tim Ferriss carries on a tradition well established by Tony Robbins: finding people at the top of their fields, determining what makes them tick, and then passing those insights along to a general audience.<p>After Ferriss, who wrote the best-seller "The 4-Hour Workweek," interviewed …

The Skinny Guy's Guide: Training to Add Muscle

<b>Attention all skinny guys: You don’t have to remain that way.</b> There are solutions. Stop beating your head against the wall and get busy with the …

Fitness

Your 3-step plan to bench press 1.5 times your weight

Bench pressing 1.5 times your body weight means that, pound for pound, you’re stronger than most guys in the gym.<p>Here’s how to lift bigger plates:<p>1) …

8 of the best free workouts on YouTube

Who says you need an expensive gym membership to get fit?<p>If you're looking to get fit, but the cost of a gym membership is putting you off and you …

7 Best Bodyweight Exercises for Stronger Legs

<b>When most people hear “leg day," they immediately think of heavy weights and exercise machines.</b> There's no doubt that a heavily loaded barbell or …

Workouts