Jac Sori

37 Flips | 2 Magazines | @JacSori | Keep up with Jac Sori on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jac Sori”

Want to Immediately Become More Successful? Stop Using These 4 Toxic Words | Inc.com

We know that relationships, nutrition, sleep, and exercise all play a positive effect on our chances for succeeding in business. However, what you may not know or simply be overlooking is the role your daily language plays.<p>Whether it's a health goal, building a business, or any other goal, success …

Self-improvement

9 science-backed books that could change your life for the better in 2018

This year, like every year, most of us are trying to get more done, be happier, and have better relationships. Given the high levels of burnout across professions (50% by some accounts), we all could use some tools for higher efficiency and better self-care. The good news is that these 9 books …

20 Small Habits That Create Lasting Happiness

Be proud, happy, and excited when you walk out the door in the morning.<p><i>How do you simplify your life? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Lukas Schwekendiek, life coach, motivational speaker,</b> …

Classic Mexican Recipes

These delicious Mexican recipes include crispy flautas, easy carnitas and a fantastic selection of tacos.

27 Products That Make Thin Hair Look Super Thick

<b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b><p><i>Note: submissions have been edited for length and/or clarity.</i>

‘Burnout and depression’: the doctors struggling with their mental health

On his way to work one day as a first-year junior doctor, Craig felt so desperate that he considered jumping in front of a bus.<p>He had never experienced suicidal thoughts before. He felt helpless, as though there was too much to do and not enough time to do it. He was, it transpired, suffering from …

Mental Health

NASA's Cassini Reveals The Full Glory Of Saturn's Rings

Saturn is remarkable in a number of ways; among all the planets we know of, it’s the <i>least</i> dense, and also the only one with a spectacularly visible set of rings.<p>Composed of icy, dust-like material, these rings aren’t solid, but made up of particles that pass each other, sticking together briefly …

Astronomy

The High-Intensity Workout That’s Easy on Your Joints

Forget the notion of intimidating boot camps with scary drill sergeants. This 37-minute workout is nothing like that. Fitness trainer Kelly Lee leads …

9 TED talks that can help you become insanely productive

Reaching optimal productivity is about working smarter, not harder, and making the most of each day.<p>The following TED talks offer valuable lessons in doing just that.

12 Easy Ways to Get Over Your Laziness | Inc.com

Being highly productive isn't a natural talent for everyone. Some of us have a naturally strong work ethic, while others really like our sitting-around time. But we always seem to find time for the things we want to do.<p>Laziness, on the other hand, appears for very specific reasons. Maybe we don't …

How This Busy Mom Lost 100 Pounds and Crushed a 6-Minute Plank

Shawna Fearn shed a whopping 24 percent of her body fat.<p>RELATED: The 7 Best Weight-Loss Snacks That Aren't Fruits or Veggies<p>RELATED: The Personal Victories 5 Real Women Treasure More Than Their Weight Loss

Weight Loss

It follows in the footsteps of Stieg Larsson and Henning Mankell, but Sund’s dark detective investigation struggles to find its own voice<p>For English-language readers, the best-known achievements of modern Swedish crime fiction are Stieg Larsson’s Millennium series; the Inspector Wallander books of …

Books

The 4 Songs You Need to Hear This Week

Beyoncé is an excellent headhunter.<p><i>Welcome to "All the Songs You Need to Hear This Week," a series where we round up the best music you might have missed in the past seven-ish days (read last week's here). In this edition, Beyoncé's newest protégés are awesome and Drake makes an early bid for song</i> …

The Sooner You Expose A Baby To A Second Language, The Smarter They’ll Be

A new study shows that babies raised in bilingual environments develop core cognitive skills like decision-making and problem-solving -- before they …

Turn Your Water Into A Tonic With These 5 Simple Recipes

Must. Drink. More. Water.<p>Boring, right? We all know what we should be doing, but drinking more water can be a bore if you don’t want to add heavily …

6 Delicious Ways to Eat 2 Breakfasts Without Gaining Weight

Yum x2. (And your scale will never know.)<p>If you want to benefit from breakfast but can't stomach food first thing in the morning, need to fuel up before and refuel after morning workouts, or wake up criminally early and want to keep your energy levels up until a reasonable lunch hour, it could be …

Breakfast

NASA: Global warming is now changing how Earth wobbles

WASHINGTON (AP) — Global warming is shifting the way the Earth wobbles on its polar axis, a new NASA study finds.<p>Melting ice sheets — especially in Greenland — are changing the distribution of weight on Earth. And that has caused both the North Pole and the wobble, which is called polar motion, to …

6 golden rules to learn anything in record time

The speed at which we learn anything can determine the quality of our lives.<p>Imagine if you could pick up that skill you’ve always wanted to learn, in a matter of months versus years. How would that affect your life?<p>Countless learning experts and researchers have shown us that it is possible to …

Motivation

A former McKinsey partner shares 4 techniques to finally get your email inbox under control

Sevenshift CEO, McKinsey senior adviser, and former McKinsey partner Caroline Webb says that if you're like most people, you're probably wasting hours every week. Thankfully, she has some solutions, she writes in her book "How to Have a Good Day," a collection of career best practices she's learned …

This Infused Water Recipe Will Actually Help You Lose Weight

Believe it or not, bikini season is upon us. Getting a little panicky? Same. Fortunately, we have two secret ingredients for helping shed our winter …

23 Michael Jordan Quotes That Will Immediately Boost Your Confidence

What M.J. would say about North Carolina's loss to Villanova.<p>Last night, Villanova beat North Carolina to become NCAA National Champions. Villanova deserves respect and applause for their victory. However, what would Michael Jordan say to the team of his alma mater after such a defeat?<p>Fittingly, …

19 Healthy 30-Minute Salmon Recipes

If you’ve wanted to cook more seafood but aren’t sure where to start, salmon is a great gateway fish. It’s extremely versatile, whether you’re looking for a simple sheet pan dinner or something a little more adventurous like curry. Even more incentive is the fact that salmon is rich in the fatty …

Seafood

This Is Why I'm Buying My Daughters Their Own Vibrators

"Unwanted sex, no matter what the circumstance, should not be a normal part of a girl's sexual exploration."<p>At 6 years old, my daughter insisted on seeing her little sister born. I had the baby at a birth center in a white-knuckled 20 minutes after arrival. Mia couldn't take the screaming and sat …

How To Train Your Mind Not To Wander While Reading - PsyBlog

Paying attention to what you are reading can be hard — especially in this age of endless distraction.<p>Practising meditation can help improve your …

Mindfulness

Review: 'The Girl In The Photographs' Is A Brutal, Well-Crafted Thriller

A slasher-esque thriller from up-and-coming director Nick Simon, <i>The Girl in the Photographs</i> is probably best known for being the final film credit of genre superstar Wes Craven (<i>A Nightmare on Elm Street</i>, <i>Scream</i>). I suspect Craven’s name will come with a certain amount of (unfair) expectations from …

Stunning photos of a model who's travelling the world with her photographer boyfriend

The Florida-based couple began their project "Follow Me Away" in August 2015, after taking their first trip together.<p>"Seeing all of our photos in one place, we decided that we wanted a way to chronicle how different our photos looked simply by varying the landscape," Yore told Business Insider over …

Light painting by Julie Larocque and Martin Shank, in pictures - Telegraph

Seattle Real Wedding Photos: An Elegant Backyard Wedding in Washington State

Mollie Eshelman first met Graham Bullis in the winter of 2005 while both were in high school, but it wasn't until five years later that the two became a couple. Things took off and, three years after that, in November of 2013, Graham woke Mollie up early with breakfast and champagne in bed. They …

Marchesa Introduces a New Line of Wedding Gowns No More Than $2,200

The designer brand has teamed up with bridal retailer BHLDN.<p><i>Tiernan Gown, BHLDN, $2,200</i><p>Finally, the moment we have all been waiting for. Marchesa has officially announced on Instagram that it has teamed up with BHLDN, the bridal retailer and sister brand to Anthropologie and Urban Outfitters, to …

Weddings