Jacky Boucher

23 Flips | 3 Magazines | 1 Following | 5 Followers | @JaBoucher | Keep up with Jacky Boucher on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jacky Boucher”

High-Intensity Tabata Training Deemed An Effective Workout, Study Says

Think you don't have enough time for exercise? Good news: The body of evidence supporting short, high-intensity workouts continues to grow. According to a small new study commissioned by the American Council on Exercise (ACE), Tabata-style workouts done for just 20 minutes provide measurable cardio …

6 Reasons Why Going To The Gym Beats Home Workouts | Pick the Brain | Motivation and Self Improvement

Home workouts are popular for their convenience, which is why I worked out at home for several years. But when I started to exercise at the gym, I …

Exercise

Juice Your Way … to Workout Energy!

I know you’re supposed to like the gym because it makes you feel good. But between you and me, when I’m in a spinning class dying and there’s still <i>45</i> …

How To Do A Perfect Plank

Your guide to mastering the abs exercise.<p>Things that feel like forever: Waiting for the hottie you met last weekend to message you back; boiling pasta; holding a plank.<p>But even though it may not be super exciting, this simple bodyweight move is really effective—not to mention, one of the best ways …

The At-Home CrossFit Workout

<i>By Janet Lee for Shape.com</i><p>Proponents of CrossFit say it will push your limits, getting you fitter and firmer than ever before -- if you survive!<p>Not convinced? To give you a taste of the action, we asked Lauren Plumey, owner of Shoreline CrossFit in Branford, CT, to create a home-based, …

Bored with your CrossFit WODs?

CrossFit

Get Your CrossFit on With Your iPhone

If you're interested in getting into CrossFit — but you don't have the resources to access a proper "box" — CrossFit Unboxed is a new iPhone app that …

Create Your Own CrossFit WOD

If you’re looking for creative ways to train smarter, not longer, look no further than some of the workout of the day (WOD) formats commonly used in …

What the WOD? Decoding the Language of CrossFit.

CrossFitters march to the beat of a different drum—not to mention speak an entirely different language. Coaches and athletes use jargon and …

Workouts

RT @SissyFoster: Another reason differentiation is needed! "@bcurrie5: http://t.co/jks4S2MC0q”

Introducing…the Learning Dashboard

Online learning: Is it right for you?

From university course lectures to inspiring TED speeches, a growing number of educators are turning to the internet to share their expertise. With …

Can online learning make teaching more human?

Data-driven pedagogy. The phrase conjures a robotic, dull future that only intensifies the worst aspects of 20th-century, bureaucratic, industrial …

Technology in Education

Post has shared content<p>The Krause Center for Innovation is pleased to announce the launch of our MakerSpace Coordinator program. The 18 unit program, …

Conversation on Google+ with Sal Khan

Happy Halloweenie!

The KA office turns into a wondrous place on Halloween. This year lived up to last year’s inaugural KA Halloween festivities.<p>It’s not Halloween at KA …

Super Mario-Style Resume Is the Best Resume Ever

November 1, 2013<p>Designer Robby Leonardi’s talent is too huge to be expressed in anything other than 8-bit graphics. His interactive resume looks more …

5 Things That Will Get Your Resume Tossed in the Trash

September 29, 2013<p>In many ways, applying for jobs is like online dating. You slave over your profile — in this case, your resume and application — …

How to escape education's death valley | Sir Ken Robinson