Jenny Yopp

107 Flips | 8 Magazines | 2 Likes | @JYopp | Keep up with Jenny Yopp on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jenny Yopp”

10 TED Talks to Make You a Better You

Discover a better you by listening to these 10 wise TED Talks, because when you know better you do better.<p>For something that's been around for only a few years, TED talks have quickly become an important medium for learning and inspiration. They help people in all kinds of pursuits with knowledge …

The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life

Photo: Susan Burdick This is another special (and short) episode of <i>The Tim Ferriss Show</i><i>.</i> In this episode, I share my personal experiences, apps, …

7 habits of remarkably successful leaders

Every great business needs effective and successful leaders--men and women who can inspire their employees to reach deep within themselves to get things done. Unfortunately, almost 60% of all businesses have a shortage of leadership talent, and this shortage has a negative impact on the ability of …

Employment

What Amazing Bosses Do Differently

We all know that job satisfaction often hinges on the quality of the relationships we have with our bosses. Yet in today’s rapidly evolving, 24/7 workplaces, it’s not always clear what managers should do to create the most satisfying work experiences and the happiest employees. My research into the …

9 Mantras That Will Keep You Mentally Strong During Tough Times

While it's often easy to be mentally strong when life is going well, your true strength becomes apparent through adversity. The loss of a loved one, a health problem, relationship issues, and financial troubles are just a few of the hardships most people face at one time or another.<p>The way you …

Self-help

Video: Mindfulness Explained in Under 90 Seconds

<i>A version of this article first appeared on PracticeMindfulnessWithMe.com. Please scroll down to play the video. To download the video for non-commercial use, please click here and go to the link at the bottom of the page. It's free!</i><p><i>If you are a trainer, teacher, or parent, please feel free to</i> …

Mindfulness

Macy’s Thanksgiving Day Parade in New York: Pictures

Animated Movies

5 Habits Of Truly Disruptive Leaders

Disruption and leadership might seem opposing forces. Here’s how the best leaders reconcile the two.<p>On its face, leadership’s goals don’t seem to line up with dictionary definitions of disruption. Here’s <i>Merriam-Webster</i>‘s:<p><b>disrupt:</b> (<i>verb</i> dis·rupt \dis-ˈrəpt\) to cause (something) to be unable to …

Scientists Reveal The Magic Of Meditation

When was the last time you read a book, or a substantial magazine article? Do your daily reading habits center around tweets, Facebook updates, or …

Alzheimer's Disease

10 Things You Should Know About Meditation

10. Paradoxically, meditation is the most difficult and most simple activity you will ever partake in.<p>9. There are infinite "anchors" (phenomena on which to focus your attention) and you need to find one or several that work for you.<p>8. The anchors - e.g., your breath, sensations, sounds, thoughts, …

Meditation

5 Brilliant TED Talks That Will Boost Your Emotional Intelligence

These talks will inspire you to think differently about yourself and others.<p>Emotional intelligence is more than a hot topic or trending hashtag. The term describes an extremely important concept: a person's ability to recognize his or her own and other people's emotions, to understand the powerful …

75 Inspiring Motivational Quotes on Leadership

Sometimes all the inspiration you need to guide your team successfully can be found in a few simple words of wisdom.<p>Leadership is lonely. No matter how big your team, sometimes it's just you--which means you sometimes need to look inside yourself for motivation and inspiration.<p>Or you can find …

What 4 Iconic Speakers Can Teach You About Delivering a Killer Presentation

Captivate your audience by mimicking the style of Steve Jobs, Tony Robbins, and other powerful speakers of our time.<p>If you're an entrepreneur who intends to scale your business, it's inevitable that you will someday stand before an audience with the future of the company in your hands. Whether …

Public Speaking

9 Traits Truly Successful Leaders Should Possess

Katarina Milovanovic<p>Creative Writer Read full profile<p>Being a natural leader is a characteristic that not many people possess, though it can be …

Productivity

How to Practice Yoga, Part I

<i>by guest blogger Holly Walck Kostura, certified Iyengar Yoga teacher</i><p>"Alignment is enlightenment." --B.K.S. Iyengar<p>For more than 10 years now, I have been teaching Iyengar yoga, the method of hatha yoga developed by world-renowned yoga master B.K.S. Iyengar. Affectionately known as Guruji to his …

Why Streamlining Your Life is so Essential

Create a Kinder Mind: How to Stop Your Mean, Hurtful Self-Talk

<b>“You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens!” ~Louise Hay</b><p>In my quest to learn …

Positive Thinking

30 Day Plank Challenge | The Zone

We Are Not Our Feelings: Overcoming Anxiety and Depression

<b>“History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.” ~Maya Angelou</b><p>I’ve suffered from anxiety …

Depression

The Extraordinary Scientific Proof That Positive Thinking Works

Ninety percent of success in any walk of life is a direct result of how the mind is used. Top athletes, top business executives, top parents, top entrepreneurs, and the most successful individuals all understand the important truth that the mind is what counts.<p>It really is as simple as Henry Ford …

Quantum Physics

World Gymnastics Championships Begin in Glasgow: Pictures

15 must-read books by tech CEOs that will give you a peek inside their brilliant minds

And a lot of them want to share their ideas with anybody who will listen.<p>We've put together 15 of the best books written by current and former tech CEOs that will give you a peek inside their fabulous minds.

CEOs

30 CEOs Reveal the Daily Habits Responsible for Their Success

Getting to the top involves doing the right things, day after day.<p>Look at any CEO running a profitable company and you’ll find someone who has figured a few things out. One trait many of these leaders have in common: consistency. Check out these quotes from 30 successful CEOs regarding the daily …

How to conduct yourself as a leader

<i>This column is part of Globe Careers' Leadership Lab series, where executives and experts share their views and advice about leadership and management. Follow us at</i> @Globe_Careers<i>. Find all Leadership Lab stories at</i> tgam.ca/leadershiplab.<p>As an extrovert, Karl has to learn to put on his "game face" …

High-Impact Leaders Have These 3 Characteristics in Common

Cultivating these characteristics results in greater leadership impact.<p>High-impact people share three common characteristics. The result? They get a greater return from the time they invest at work--and, actually, from the time they invest doing pretty much anything. This type of impact goes beyond …

Leadership

Frozen Smoothies Are The Easiest Way To Eat A Healthy Breakfast Without Even Trying

And only wash your blender once.<p>Serves 1<p><i>Recipe by Natalie Brown</i><p><b>INGREDIENTS</b><p>3/4 cup coconut milk<p>1 cup mixed kale and rainbow chard<p>1 banana<p>1 cup pineapple<p>1/4 cup frozen mango<p>1 tablespoon almond butter<p>1 teaspoon vanilla extract<p><b>PREPARATION</b><p>Combine all ingredients in the blender, and blend until smooth.

World Bodypainting Festival in Austria

Marketing

Ultimate Guide to Walking Meditation

Walking meditation is a wonderful complement to your seated meditation practice. For some people, it is actually an introduction for it, since it is …

Meditation

A Mini-Guide For Anyone Who Wants To Start Meditating

The popularity of meditation is a wonderful thing. What could be better than a more peaceful and mindful planet!? But there's also a lot of confusion …

Meditation