J Winters

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How To Turn Your Old Smartphone Into A Smart Mirror

A reflective dashboard for your morning routine<p>Ditch your Post-it notes for reminders built right into a mirror. Software engineer Hannah Mittelstaedt programmed an old Android tablet to show time, weather, and other information in bright letters on a dark background. Place the device behind a …

The Protein-Packed Peanut Butter Dessert That Helps You Sleep Better | Men's Health

Plus, it helps build muscle while you’re out cold. A recent Dutch study found that drinking a casein shake before bed increased protein synthesis throughout the night.<p>But most importantly, it tastes like a peanut butter cup. (Don’t worry about the cottage cheese—once it’s blended, it’s smooth and …

On Tonight's Menu: Slow-Cooker Red Beans and Rice

<i>The following post was originally featured on Delish Knowledge and written by Alex Caspero, who is part of POPSUGAR Select Fitness.</i><p>Slow Cooker Red Beans and Rice! This vegan and gluten free meal is so satisfying — perfect for chilly days!<p>When will I get tired of posting slow-cooker recipes? I vote …

Crockpot Potato Soup Recipe

5 pounds russet potatoes (washed but NOT peeled. Diced into ½ inch cubes)<p>1 yellow onion (large, diced)<p>10 cloves garlic (you can use whole, crushed, …