John Thieszen

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The 15 best finance websites you should bookmark right now

If you’ve never read finance websites, maybe it’s time to start. Here’s why.<p>Why are finance websites useful?<p>Not everyone has a background in finance …

Aurora police: Roofing company scamming clients out of thousands of dollars

DENVER -- On Friday, The FOX31 Denver Problem Solvers learned that the Aurora Police Department is warning residents about a roofing company they say …

The ultimate beginner's guide to hiking Colorado's famous 14,000-foot mountains

And hundreds of thousands of feet in elevation.<p>With all of this lofty real estate in their backyard, it's no surprise that clawing their way up the sides of 14,000-foot mountains has become a rite of passage for Colorado residents.<p>But how does a rookie peak bagger choose which summit to reach …

Hiking

If You Want to Build Muscle and Gain Strength, Lift Lighter Weights for More Reps

Conventional gym wisdom has long offered a basic rule of thumb for novice and intermediate weightlifters: If you want to increase muscle size, lift …

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How to Run a Mile Without Stopping

Many new runners have a tough time running a mile without getting out of breath. But don't give up on running consistently for a mile! It just takes …

How to Install a Solar System and Not Get Burned

Maybe you’ve seen ads for solar deals or you’ve seen solar panels pop up on rooftops around the neighborhood. You may be wondering, is a solar system …

‘Shark Tank’ investor Robert Herjavec describes the best way to ask for a raise

Figuring out if, when and how to ask for a raise can be nerve-racking. But it doesn't have to be.<p>"Shark Tank" judge and serial entrepreneur Robert …

The Best Exercise for Shoulder Strength and Health

<b>What is the best shoulder exercise?</b><p><b>The one-arm press.</b><p>Whether you’re looking for performance through strength or power, or rehabilitation through …

We tried the science-backed 7-minute fitness routine that's going viral, and it actually works

But as it turns out, the app actually, well, works you out.<p>We tried it for the first time in January, and we're still hooked. It's become so popular that The New York Times recently released its own version of the app.<p>It's perfect on the weekends, when I can't make it to a yoga class, or as …

Exercise