J Smith

29 Flips | 4 Magazines | 51 Likes | 1 Follower | @JSmith3jmn | Keep up with J Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “J Smith”

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At Home Spa: Coconut Oil & Lavender Detoxifying Bath Soak | shopswell

In this crazy busy world we live in it's important to make time for yourself, to recharge and unwind. A great way to do this is by creating your very …

Kale Smoothie: Try this Kale-Ginger Detox Smoothie

<i>Photos by Rikki Snyder</i><p>Hi there! I’m Julia from <b>The Roasted Root</b>, and this is my very first post on Oh My Veggies! I am thrilled to be joining …

Healthy Eating

A Speedy Weeknight Fried Rice You Can Make with Leftovers

Makes a batch of rice on Sundays and turn it into speedy fried rice any night of the week.<p><i>Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin. This is deputy</i> …

This Easy Pasta Dish Is Going To Make Your Heart Sing

Simple and satisfying.<p>Servings: 6-8<p>1 pound penne pasta<p>2 tablespoons olive oil and ¼ cup olive oil<p>4 cloves garlic, diced<p>1 pound chicken breasts, cubed<p>Salt, to taste<p>Pepper, to taste<p>½ cup chicken broth<p>1 pound asparagus<p>1 cup grated parmesan cheese<p>2 cups cherry or grape tomatoes<p>1. In a pot, cook pasta …

Lemon Pasta Sauce Recipe

"It's creamy and it's wonderful and it's lemon and lime. Serve with cubed cooked meat or veggies, if desired."<p>Ingredients<p>4 tablespoons butter<p>1 cup …

Exactly What You Should Eat if You’re Trying to Lose Weight

Hours of meal prep NOT required.<p>It might seem like there’s a weight-loss secret floating around out there that everybody knows but you. But in reality, about 80 percent of unlocking the weight-loss puzzle is choosing the right mix of filling and nutritious foods, says Marjorie Nolan Cohn, R.D.N., a …

23 Products Everyone In Their Late Twenties Should Try On Their Skin

Do you have wrinkles and acne at the same time? Keep reading.

Why you'll want to figure out how to use a spiralizer

I came late to the spiralizer party. I'd never heard of the gadget that turns vegetables into noodle-like strands until about a year ago, when I started seeing dishes with names such as "Zinguine™" on restaurant menus.<p>The gluten-free and paleo crowd have been onto this tool for some time — it's a …

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9 Mistakes You’re Making Every Time You Blend a Smoothie

Simple mistakes can quickly derail the health benefits and tastiness of your drink.<p>Making a smoothie seems like the simplest way to start your day off right—pop your favorite fruit into a blender, add some ice and a splash of almond milk, and you’re good to go. But not so fast. Simple mistakes can …

7 Foods to Eat for Gorgeous Hair and Flawless Skin

Some people are just born with flowing healthy hair (a la shampoo commercials) or that spot-free glowing skin we covet. But we mere mortals are just making sure we’re avoiding haircare and skincare problems and are actually starting to learn how to stay healthy from the inside out. Thankfully, …

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21 Foundation Hacks Every Woman Needs to Know

Life-changing ways to create an even complexion, conceal dark circles, hide zits, and more.<p><b>1. Apply your base makeup in this order: color correctors, foundation, concealer.</b> If you're getting fine lines just sitting there trying to figure out the order in which to apply your base makeup, here's a …

DIY Versace Fringe Necklace

Swinging fringe is an icon of fun, flirty fashion. From ’20s flapper dresses to ’70s hippie swagger, there’s just something about the way it drapes …

DIY Multi chain necklace

Hello DIY’ers ! Lately I’m becoming a big fan of <b>XXL necklaces</b> (yes, even more) This <b>DIY multi chain necklace</b> is the typical accessory that can …

50+ Quick Dinners for When It's Too Hot to Cook

When the temperatures climb into the triple digits, cooking is the last thing on my mind. But since one can't subsist on watermelon and Popsicles …

Cooking

Best snacks to eat late at night

Dinner is over and you’re getting ready for bed—but your stomach is wide awake. While health experts often advise avoiding late night snacking entirely, if you’re genuinely hungry late in the evening you shouldn’t feel like your only option is to tough it out until morning. Choosing a light and …

9 Scary Salads Over 1,000 Calories (and Healthier Swaps!)

Ordering a salad always feels so virtuous, right? After all, when faced with a menu full of rich, fattening pastas, burgers and entrées — you chose …

Kale, Caramelized Onion and Quinoa Tacos [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

20 Best Lightweight Summer Foundations That Won't Make You Look Cakey

Searching for the best summer foundations is an essential part of shopping for makeup. Cakey foundation is the downfall of people who wear makeup and …

13 Natural Hairstyles To Try When The Humidity Is Trying You

Protect ya neck...from the heat.