J Ski

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How to get the best seats without paying more: Experts reveal tricks of the trade from scoring cheap tickets to having a whole row to yourself

The thought of getting a cramped seat with no legroom on a long haul flight can fill travellers with dread before they even leave home.<p>But there are …

Weight Loss: Bikini Figure Model Workout Diet Supplements

__Welcome to the bikini series! I'm Glamour's Senior Online Editor, Marissa and I'm a huge fitness fanatic. I recently discovered pro bikini figure models—a group of women who compete in fitness competitions specifically geared toward the ideal beach body. After meeting with a local NYC team, I'm …

Fitness

10 Signs She Will Make A Good Wife

<b>It is certainly not an easy decision to choose a partner in marriage. Lots of people have made the mistake of choosing wrongly and this usually ends</b> …

29 Recipes That Prove Clean Eating Can Be Easy and Delicious

Clean eating is one of those trendy terms people like to throw out there—and nobody really knows what it means. So we find ourselves asking if we can …

5 Weight-Lifting Moves That'll Help You Drop a Size (Or More)

Strength training isn't one-sex-fits-all. Sculpt muscle and drop pounds with this routine tailored for women.<p>Few things are clearer: If you want to torch calories, lower your body fat, and stay trim for life, you need more muscle. Yet rarely do I hear women talk about their success with weights. …

Weightlifting

Super Fat Burning Exercises You Can Do At Home For Weight Loss

With only seven exercises you can do a complete, at home, fat burning workout. And no, you don't need a big, lunky piece of cardio equipment to do …

Take the #Gimme5Challenge to Strengthen Your Body with Just Five Basic Moves

So freakin' simple. So freakin' awesome.<p>Hop off the treadmill, grab a seat, and check this out: Cardio is not the most effective way to reduce body fat. Without strength training, your weight-loss efforts will simply produce a smaller version of you. Is that truly what you want? Or do you want to …

Workouts

12 Fashion Apps To Download Now

For the fashion girl glued to her phone, these apps range from shopping to closet organizing and are guaranteed to step up your sartorial game.<p><b>1) PS Dept</b><p>For the fashionistas who don't already have their own stylist on speed dial, PS Dept gives users access to a personal fashion consultant 24/7. …

Tropical Chia Smoothie

27 Shares<p><i>Tropical chia smoothies taste like pina coladas, but are a whole lot healthier.</i><p>There’s something about summer that always makes me crave …

How to use what's in your hotel room to get a great workout

Celeb trainer Josh Holland says you don't need a gym to get a great workout. And one cold March day in a midtown New York City hotel room, he proved …

Workouts

20 Of The Best Free Online Workout Video Series

Gym memberships can get expensive, classes aren't always convenient and sometimes, you may not know exactly what you're looking for when it comes to …

No Time to Exercise?

• Every January, approximately 3 billion people make a resolution to make exercise a daily part of their lives.<br>• Every February, approximately 2.99 …

10 Types of Squats Exercise You Should Be Doing For A Better Butt

Your go-to booty exercise could use an upgrade.<p>Squats are like the LBD of your butt and leg day workout—they’re the perfect staple and they make your bod look pretty amazing.<p>But they're not just great for your booty: They strengthen pretty much every muscle in your lower body, including your …

Workouts

Get Toned In 10 Minutes A Day

Already doing regular cardio? Excellent. Here's how to add in strength training to take your fitness to the next level.<p><i>Photo by James Farrell</i><p>This metabolism-revving mini-routine (adapted into Fit in 10, <i>Prevention’s</i> bestselling, first-ever strength training exercise DVD), created by trainer Larysa …

Workouts

The Secret to Dropping More than 30 Pounds Fast

Tap into the power of negative training.<p>Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your body loses both fat and muscle. Then, when you gain back the weight, you add back only fat because …

Weight Loss

8 Trips You HAVE to Take Before You Die

Made up of 26 atolls scattered in the Indian Ocean, the Maldives is a beach destination that's totally set apart from other tropical getaways like the Caribbean and Mexico.<p>There are trips we strongly recommend you take and then there are those that we basically demand. Trust us, as travel experts, …

National Parks

Mother Knows Best When It Comes to Where to Shop, Get a Facial, and Taking Tea in Paris

<i>To coincide with the launch of the Directory—a super selective guide of where to shop, eat, and prettify oneself in New York, Los Angeles, Paris, London, Milan, and Shanghai—Vogue.com's Style Editor Edward Barsamian details the best the City of Lights has to offer.</i><p>The first time I went to Paris was …

6 Sexy Moves for Weight Training (VIDEO-GIFS)

Using your own body weight provides resistance. The exercises below are done in a lunge position to help engage the lower body along with the upper body.<p>Thinking of getting started with strength training and feeling like a Dummy? Don't feel bad--we are all dummies when it comes to something. As the …

AMAZING $1,000 New York To London Roundtrip Business Class Fares On La Compagnie

A couple of weeks ago I wrote about how La Compagnie, the French all-business class startup airline, will soon be launching flights between London …

Working Out and Still Not Losing Weight? Here Are 7 Reasons Why

These common mistakes may be to blame for your frustration.<p>Do you eat well, exercise often, and still feel like you’re not losing that stubborn …

4 Food Rules For Strength Training

How your diet should (and shouldn't) change when you amp up your workout routine<p>When it comes to healthy eating for a fit and active lifestyle, certain facts are undeniable: Water is crucial, you can eat as many veggies as you want, and weight loss/maintenance is more a result of diet than …

Nutrition

12 Workouts You Can Do in Only 5 Minutes (Yep, 5!)

Fewer excuses, more sweat<p>Spending an hour at the gym can be a great way to get blissed-out before heading to the office or to unwind after a long day. But sometimes (read: often) you don't have an hour to spare. That's why the 12 workout videos in our playlist below, led by <i>Women's Health</i> fitness …

Women's Health

10 Best Workout DVDs

J Muckle<p>Top Allover Toner<p>Celeb trainer Ashley Borden has created "the perfect complement" to any routine. Her single-disc 6 Weeks to Sculpted packs …

All The Exercise GIFs You'll Ever Need

Finding your new favorite workout shouldn't be stressful. But considering the wealth of fitness information at your fingertips, nailing down the perfect routine can prove just as difficult as actually getting to the gym.<p>That's one of the many reasons we like to highlight safe, efficient and …

GIF Animations

Chickpea Soup: The Best Italian Comfort Soup EVER

Well dear readers, I'm thinking about doing a cookbook. But when I looked over my recipes, I realized I was missing a chickpea soup recipe, the kind you find in Italy.<p>Well dear readers, I'm thinking about doing a cookbook. But when I looked over my recipes, I realized I was missing a chickpea soup …

Recipes

4 New Ways to Add Resistance to Your Workout

Weight plates can amp up your gym routine all on their own.<p>Weight plates aren't just for Olympic-style lifting: Their form factor makes them uniquely suited for adding resistance to exercises all by themselves. "Most plates have cut-out handles that work perfectly for you to be able to hold it …