J Ski

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How to get the best seats without paying more: Experts reveal tricks of the trade from scoring cheap tickets to having a whole row to yourself

• <b>Flights are cheapest to buy 53 days before departure day</b>• <b><br>Book the aisle and window seat, as a couple, as the middle seat sells last</b>• <b><br>Most people prefer</b> …

Weight Loss: Bikini Figure Model Workout Diet Supplements

__Welcome to the bikini series! I'm Glamour's Senior Online Editor, Marissa and I'm a huge fitness fanatic. I recently discovered pro bikini figure models—a group of women who compete in fitness competitions specifically geared toward the ideal beach body. After meeting with a local NYC team, I'm …

Fitness

10 Signs She Will Make A Good Wife

<b>It is certainly not an easy decision to choose a partner in marriage. Lots of people have made the mistake of choosing wrongly and this usually ends</b> …

Relationships

29 Recipes That Prove Clean Eating Can Be Easy and Delicious

Clean eating is one of those trendy terms people like to throw out there—and nobody really knows what it means. So we find ourselves asking if we can …

Healthy Eating

Women's Health

Exercise 1 Goblet Squat<p><b>Why it's perfect for you:</b> This squat variation (my hands-down fave!) hits your quads like most others but also focuses on the glutes, hamstrings, and core-stabilizing muscles, which tend to be weaker in women.<p>Stand tall with your feet shoulder-width apart, holding the end of …

Super Fat Burning Exercises You Can Do At Home For Weight Loss

With only seven exercises you can do a complete, at home, fat burning workout. And no, you don't need a big, lunky piece of cardio equipment to do …

Take the #Gimme5Challenge to Strengthen Your Body with Just Five Basic Moves

Let's break down the basics. And they're simple enough: This is a 91-day challenge that involves only five strength-training exercises. Yep, five.<p>What's the trick, you ask? There isn't one! See, with just five moves, you can experience strength that you didn't know you had. Five moves are all it …

12 Fashion Apps To Download Now

For the fashion girl glued to her phone, these apps range from shopping to closet organizing and are guaranteed to step up your sartorial game.<p><b>1) PS Dept</b><p>For the fashionistas who don't already have their own stylist on speed dial, PS Dept gives users access to a personal fashion consultant 24/7. …

Tropical Chia Smoothie

There's something about summer that always makes me crave pina coladas. Then there's that other little thing about summer that is at odds with the …

How to use what's in your hotel room to get a great workout

Celeb trainer Josh Holland says you don't need a gym to get a great workout. And one cold March day in a midtown New York City hotel room, he proved …

20 Of The Best Free Online Workout Video Series

Gym memberships can get expensive, classes aren't always convenient and sometimes, you may not know exactly what you're looking for when it comes to …

No Time to Exercise?

• Every January, approximately 3 billion people make a resolution to make exercise a daily part of their lives.<br>• Every February, approximately 2.99 …

7 Types of Squats You Should Be Doing

7 Squat Variations You NEED to Try<p>Your go-to butt exercise could use an upgrade<p>Squats are like the LBD of your workout—they’re the perfect staple and they make your body look pretty amazing. But just like your wardrobe, your fitness routine could use some variety. For an upgrade with major results, …

Get Toned In 10 Minutes A Day

Already doing regular cardio? Excellent. Here's how to add in strength training to take your fitness to the next level.<p><i>Photo by James Farrell</i><p>fitin10logo-100x95-a.png This metabolism-revving mini-routine (adapted into Fit in 10, <i>Prevention’s</i> bestselling, first-ever strength training exercise DVD), …

Workouts

The Secret to Dropping More than 30 Pounds Fast

It's no secret that muscle is more metabolically active than fat, so by having more lean muscle on your skeleton, you'll burn more calories even at rest. Fortunately, Darden says he discovered a super-efficient way to build muscle while losing weight: It's called "negative training," and Darden …

8 Trips You HAVE to Take Before You Die

There are trips we strongly recommend you take and then there are those that we basically demand. Trust us, as travel experts, we know the getaways that should make your bucket list. Here are eight trips you HAVE to take before you die -- and we even ordered them chronologically with the adventure …

National Parks

Mother Knows Best When It Comes to Where to Shop, Get a Facial, and Taking Tea in Paris

<i>To coincide with the launch of the Directory—a super selective guide of where to shop, eat, and prettify oneself in New York, Los Angeles, Paris, London, Milan, and Shanghai—Vogue.com's Style Editor Edward Barsamian details the best the City of Lights has to offer.</i><p>The first time I went to Paris was …

6 Sexy Moves for Weight Training (VIDEO-GIFS)

Thinking of getting started with strength training and feeling like a Dummy? Don't feel bad--we are all dummies when it comes to something. As the author of many <i>For Dummies</i> books, I know first hand how hard it is to get started. Beginning a strength training program is one of the best decisions you …

Workouts

AMAZING $1,000 New York To London Roundtrip Business Class Fares On La Compagnie

A couple of weeks ago I wrote about how La Compagnie, the French all-business class startup airline, will soon be launching flights between London …

Business Class

Working Out and Still Not Losing Weight? Here Are 7 Reasons Why

These common mistakes may be to blame for your frustration.<p>Do you eat well, exercise often, and still feel like you’re not losing that stubborn …

Fitness

4 Food Rules For Strength Training

<b>Fuel up pre-workout to improve performance</b><br>First, a word about pre-workout fueling: You don't need to eat before working out if your goal is weight loss, you're working out first thing in the morning, and not working out for longer than an hour, says Slayton. But if your goals are more …

12 Workouts You Can Do in Only 5 Minutes (Yep, 5!)

Fewer excuses, more sweat<p>Spending an hour at the gym can be a great way to get blissed-out before heading to the office or to unwind after a long day. But sometimes (read: often) you don't have an hour to spare. That's why the 12 workout videos in our playlist below, led by <i>Women's Health</i> fitness …

Women's Health

10 Best Workout DVDs

J Muckle<p>Top Allover Toner<p>Celeb trainer Ashley Borden has created "the perfect complement" to any routine. Her single-disc 6 Weeks to Sculpted packs …

Exercise

All The Exercise GIFs You'll Ever Need

Finding your new favorite workout shouldn't be stressful. But considering the wealth of fitness information at your fingertips, nailing down the perfect routine can prove just as difficult as actually getting to the gym.<p>That's one of the many reasons we like to highlight safe, efficient and …

Exercise

Chickpea Soup: The Best Italian Comfort Soup EVER

Well dear readers, I'm thinking about doing a cookbook. But when I looked over my recipes, I realized I was missing a chickpea soup recipe, the kind you find in Italy.<p>Then the other day, lo and behold, Holly, my yoga teacher said, "I'm coming over and we are going to make chickpea soup." I don't …

Food Preservation

4 New Ways to Add Resistance to Your Workout

Below, Spurling suggests a few ways—demo'd in recordings made by the director of training at his gym—that a weight plate can amp up your strength-training session. Aim to do each exercise for 10 reps, then rest one to two minutes before going again. "Four to six rounds should be plenty for most …

12 Workouts You Can Do in Only 5 Minutes (Yep, 5!)

Fewer excuses, more sweat<p>Spending an hour at the gym can be a great way to get blissed-out before heading to the office or to unwind after a long day. But sometimes (read: often) you don't have an hour to spare. That's why the 12 workout videos in our playlist below, led by <i>Women's Health</i> fitness …