Juergen Reichel

212 Flips | 10 Magazines | 15 Likes | 1 Following | @JReichel | Keep up with Juergen Reichel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Juergen Reichel”

These 75 Low-Carb Recipes Will (Almost) Make You Forget Bread and Pasta Even Exist

Whether you're avoiding bread and grains to prevent belly bloat or you're going full-on keto to lose weight, cutting carbs will be so easy with these recipes. For 20 grams or less, you can feast on tofu scramble, cauliflower-crust pizza, and cookie dough fudge . . . and you won't miss carbs one bit.

Healthy Eating

Sharpen and care for your kitchen knives

If you bought a nice knife for your kitchen, congrats! You took the first step toward making cooking easier and more enjoyable. But, don't stop there -- a good knife deserves careful maintenance, like sharpening and honing.<p>After a few weeks of use, new knives will become dull, forcing you to apply …

Knives

12 Low-Carb Banana Bread Recipes to Kick-Start a Healthy Morning

Whether you're someone who hops right out of bed at 6 a.m., or you'd rather hit the snooze button until noon, we can probably all agree that a nice …

Breakfast

This Spray Foam Will Fix Any of Your Concrete Problems

Renovations for concrete can cost what feels like a mini fortune. But this foam material can fix those concrete problems at a fraction of the …

Home Improvement

China’s Best Option for Responding to a Trade War

By<p>July 27, 2018 2:38 p.m. ET<p>China is extremely vulnerable to external pressure because its domestic market is shrunken and unbalanced. While the …

Exports

When the World Opened the Gates of China

With a congressional vote looming in the spring of 2000, President Bill Clinton mustered his best arguments for why lawmakers should approve his proposed deal for China to join the World Trade Organization.<p>Adding China would link Beijing to Western economies and reduce the government’s ability to …

China

Here’s Why You Should Ride for 10 Hours Every Week

This magic number can set you up for some seriously optimal aging<p>Want to double your odds of aging disease-free and fully functional? Get out and ride for 10 hours a week.<p>That’s the take-home message of a new study from the University of Sydney, which found that adults who got the most exercise—the …

World Health Organization

The brilliant (and healthy!) 15-minute dinner recipes you’ll want to make every night

You prepped your overnight oats and packed your lunch the night before, but if your stomach is growling by the time you get home from work (or a …

Healthy Eating

7 Foods I Ate as Much as Possible to Get Rid of My Belly Fat

When it comes to losing weight and changing your body, what you eat has the biggest impact. When I was trying to lose weight last year, I was exercising regularly (mostly strength training and running), but I spent more time cleaning up my diet. After a few months of hard work, I dropped a dress …

Nutrition

Recipe: Sour Cream and Dill Cucumber Salad — Recipes from The Kitchn

Everyone needs a go-to recipe for summer cookouts and potlucks, and this fresh cucumber salad is absolutely the answer. Crunchy cucumber slices, …

Recipes

Make Garlic Honey Lime Shrimp for Dinner in 15 Minutes — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

This Easy Hack Will Keep Your Berries Fresher Longer

For every 10 fresh berries you manage to pop into your mouth and enjoy, there are approximately two* that end up covered in fuzzy mold in the blink …

Summer Glow Bowls Are Trending, and Here Are 20 Recipes We Love

Corn on the cob and grilled veggies are great on their own, but this year we’re fired up about incorporating them into summer glow bowls. What’s a …

Jamie Oliver: the recipe that changed my life

<i>Rotolo</i> is a Tuscan dish, involving homemade sheet pasta, greens (spinach, stinging nettles, borage), ricotta, parmesan and porcini, all rolled up and baked in tomato sauce, then sliced and served with sage butter. When you cut through the rotolo, you get a swirl of the pasta, a swirl of the green, …

Italian Food

The Invasion of the West

"It is cruel. It is immoral. And it breaks my heart," says former first lady Laura Bush of the Trump administration policy of "zero tolerance," under …

The secret to an ageless body (and how to get fitter after 40)

The middle-aged spread, a snail’s-pace metabolism and declining muscle tone once seemed like inevitable waymarkers of the midlife years.<p>But now they …

The 10 Best Protein-Filled Foods to Keep You Full and Help You Drop Pounds

Eating a diet of 1,000 calories with foods that don't have any nutritional value is exactly what you shouldn't do if you want to lose weight. Instead, eating foods high in protein will provide nutrition and fill you up for longer periods of time. This means you'll be burning calories without any …

Jägerschnitzel (Pork Schnitzel With Red Wine

<b>Author Notes:</b> Take your classic pork schnitzel, serve it up with a rich red wine and mushroom sauce—the flavor of which builds from a base of onions cooked down in bacon fat—and you’ve got jägerschnitzel. —Lexie Barker<p><b>Serves: 4</b><b><br>Prep time: 30 min</b><b><br>Cook time: 15 min</b><p><b>Schnitzel</b><p>4 boneless pork loin chops<br>• 1 …

Cooking for comfort? Anthony Bourdain's rich lasagna Bolognese is one of our favorites

Like many fellow cooks, I came of age reading Anthony Bourdain’s “Kitchen Confidential” while studying in culinary school in 2003 and planning for a career around food. Bourdain’s book was a glimpse into the down-and-dirty-world of real kitchens. While the newly formed Food Network revolved around …

Recipes

This Deliciously Sweet Steak Dish Will Be the Star of Any Paleo Dinner Table

<i>These one-pan Sesame Pineapple Steak Bites are bursting with tropical flavor! Perfect for a quick lunch or dinner, via PaleoHacks.</i><p>Nothing complements a steak bite like the tangy sweet flavor of pineapple. This recipe includes a versatile marinade made with coconut aminos and sesame garlic – perfect …

99 Percent of Job Seekers Fail to Answer "Why Do You Want This Job" Correctly. Here's Why

An innocent response could cost you the job.<p>As a career coach, I work with people every day on interview preparation. Interviews are a form of public speaking. 99 percent of people fear public speaking more than death. Thus, it's no wonder interviews unnerve my clients. Not only do we go over all …

Employment

Recipe: Broccoli and Feta Pasta Salad — Recipes from The Kitchn

Pasta salads are infinitely flexible, delicious, and ready be dressed up. When I get a crush on a cheese or a vegetable, the pasta salad plays …

17 Creamy-Crunchy Broccoli Salads for Summer

Broccoli salad is the ultimate, easy summer side dish at cookouts, BBQs, and more. From broccoli salad with bacon to broccoli slaw salad, these …

Recipe: Salt and Vinegar Cucumbers — Recipes from The Kitchn

When you're in need of something crisp and refreshing alongside whatever you're serving — be it grilled shrimp or a roast chicken — let this be your …

Recipes

Why are the Chinese so interested in Tasmania?

News of the mega-development broke in China three days before it broke in Tasmania. In <i>The</i> <i>Mercury</i> story, Mr Ronald Hu, the chief executive of Cambria …

Ten Weimar Lessons

The collapse of the Weimar Republic and the emergence of the Nazis' Third Reich in the early 1930s still stands as one of modern history's most …

Sheet Pan Pancake Recipes That Will Feed a Crowd

1<p>Buttermilk<p>Serve everyone at the table a warm stack of pancakes all at once. We’ve made the breakfast favorite hassle-free by baking the batter in a …

The parts of Sydney with the most development - and those with the least

This provocative analysis is rejected by NSW Planning Minister and member for Lane Cove Anthony Roberts. But in a sign of the growing sensitivity of …

13 Foods You Should Never Eat If You Don’t Want Cancer

Your diet affects more than just your waistline. Consuming one or more of these foods regularly may increase your risk of cancer.<p>We’ve long known …

Buy one rental property a year to help build your wealth

To make a rental property purchase successful, owners must find a bargain — paying no more than 80 percent of the home’s value when factoring in purchase price, closing costs and renovations. But what happens when an owner wants to own multiple rental properties? How does someone go about acquiring …

Real Estate