JR_Sweets

78 Flips | 7 Magazines | 18 Likes | 1 Follower | @JR_Sweets | Keep up with JR_Sweets on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “JR_Sweets”

The science-backed 7-minute fitness routine is a great way to get in shape

Looking for a way to get the benefits of a trip to the gym at home with no equipment? The Johnson & Johnson Official 7-Minute Workout can help.<p>Admittedly, when I first heard about the app, I assumed it was all hype. I was wrong.<p>Designed by exercise physiologist Chris Jordan, the app gets your heart …

Mon Laferte: After A Stellar Year, A Directorial Debut

There's no telling what kind of gem the ever-evolving Mon Laferte will surprise us with next. The Mexico City-based Chilean artist had an amazing 2017 and starts this year with another stunner: a gorgeous new Japanese-inspired video single that doubles as her directorial debut.<p>But let's start with …

17 Netflix Hidden Gems That'll Stretch Your Imagination

Because good shows make you think.

What Is a “Stop” in Photography?

“Stop” is a photography term that gets thrown around a lot. Someone will describe a photo as a stop under-exposed, or tell you to increase your …

Artist Replaces Classic Cowboys With Women & It's Amazing

There's nothing quite like a classic Western movie. The smoking guns! The drama! The tumbleweed! The boots! They're absolutely alluring, but it only …

Clint Eastwood

What Effective Protest Could Look Like

Perspective from the right on Trump’s political challenge for the left<p>Fourteen years ago, I found myself an unexpected micro-target of a left-liberal protest demonstration. I had visited London to watch the debate and subsequent vote in the House of Commons over the Iraq war resolution. A huge …

Donald Trump

Want To Be A Better Photographer? Harvard Just Uploaded A Free Photography Course Online

No filter needed.<p>Thanks to the arrival of the smartphone, we’ve become a generation of amateur photographers, sharing our best #nofilter efforts with …

The Best Books We Missed in 2016

And the titles their authors say they loved<p>“So many worthy books, so little space.”<p>I type those words all too often, as I wrote in this space last year, and the year before, when the list-making season arrived—and nothing has changed this year. So I’ll sigh once more over the predicament. Again and …

Books

These Models Were Photographed 14 Years Apart With The Same Lighting

What if you could see yourself in 14 years? Would you want to know what you look like? Urs Recher is a Switzerland-based photographer who recently …

From the ExPo Vault: Sun Soaked Sands to The Great White North – Expedition Portal

The Entire History of Japan in 9 Quirky Minutes

If you peruse our collection of Free Online History Courses, you'll find plenty of enriching history courses from top-notch universities, all …

Japan

8 Warm-Up Exercises You Aren't Doing But Totally Should

These are the moves everyone should be doing.<p>Warming up before a workout is key for reducing injury. Personal trainer and nutritionist Albert Matheny says that warming up "helps make sure you don't load your joints, tendons, and ligaments too much, too soon." So we asked Matheny, founder of SoHo …

How to tell if someone is stealing your Wi-Fi?

Is your Wi-Fi connection sometimes a little sluggish or unresponsive? Perhaps your monthly allowance seems to run out a little too quickly? If that’s the case, then it’s possible that someone might be piggybacking on your home wireless network. This guide will walk you through a few tips to check …

Wi-Fi

18 best iPad apps you should download now

Apps

Our Top 10 Exercises to Tone Your Butt

Hip-Lift Progression<p>This is an awesome way to relieve tension in your lower back and work your butt at the same time. (A cushy mat will keep your …

Here's All of the Tricks to Get Elite Frequent Flyer Airline Status

For frequent flyers, airline elite status can be an addiction; once you get a taste, it’s hard to give up. While airlines have cut back on elite …

These Salted Chocolate Chunk Cookies Might Be Better Than Drugs

Of all the simple pleasures in life, a warm chocolate chip cookie topped with salt might be the greatest. Also, there's nothing wrong with sprinkles.<p>Look, there's a time and a place for foie gras torchon, shaved black truffles, and the priciest Beluga caviar. There are occasions when only the …

Here's How Your Old Laptop Can Become (Almost) a Chromebook

Or a Chromeishbook.<p>There's no need to throw away an old PC or Mac after you upgrade, even if they seem as slow as Babe Ruth running the bases. Neverware, a company based out of New York City that refurbishes computers, released its own version of the Chrome OS to turn your computer into a Chrome or …

Software

The case against Hillary Clinton: This is the disaster Democrats must avoid

She’s not the candidate of economic fairness, peace or a genuine progressive agenda. She’s also not more electable<p>You like what Bernie’s calling for, but you just don’t think he’s likely to win the general election, perhaps because “this country would never elect a socialist.” And even if he did …

The Mid-Century modern architecture of Palm Springs

Previous slide Next slide 1 of 11 View All Skip Ad<p>Back to image<p>Follow Telegraph Travel<p>Follow on Facebook<br>• Follow on Twitter<br>• Follow on Instagram

Complete Bodyweight Back Workout without Pull Up Bar

Almost all bodyweight workouts for your back consist of pull up bar exercises and that’s all good as long as you have access to one. But what if you …

The World's Greatest Stretch

52 Tech Products You Didn't Know You Needed (Until Now)

Get your life in gear with these high tech gadgets.<p>Find the perfect gadget for your unique lifestyle amongst these great picks including a nearly invincible action camera, waterproof bluetooth speakers, a mobile printer, a lipstick-sized phone charger, and more.

Gear & Gadgets

Oddly Shaped Brick Could Revolutionize Sustainable Building

A design studio in Colombia is tackling one of architecture’s growing energy challenges by using an unexpected traditional building material: …

Architecture

MoMA Launches a Free Online Class on Opening Your Eyes to Photography

The Museum of Modern Art in New York just launched its first free and massive online course for the general public. Titled “Seeing Through …

Useful Apple Mac keyboard shortcuts

Master your MacBook.Apple<p>OS X might seem simple — but it's an absolute powerhouse if you know how to use it.<p>Some of the easiest ways to get the most of out of Apple's desktop operating system are hidden in plain sight: Keyboard shortcuts.<p>Flick between applications and tabs. Take screenshots. Fine …

In the competitive sport of Roller Derby, a bruise is a badge of honour to show off to your fellow team members trackside. What look here like photos are actually massive 3D leather canvasses, which artist Riikka Hyvönen layers with wood, paint and lashings of glitter, working from real images of …

Art

What to say when the interviewer asks, 'Why should we hire you?’

The lucky ones will be invited in for interviews, and will probably be asked questions like "What's your biggest weakness?" and "Why do you want to work here?"<p>Another common one people should prepare for: "Why should we hire you?"<p>Lynn Taylor, a national workplace expert and the author of "Tame Your …

How To Use Old Legacy Lenses On Your Modern Nikon DSLR & Get EXIF Data

Camera brand loyalty is a strange thing if you were to ask me. Camera companies generally do little for us as individuals; your father unlikely …

11 TED Talks on Photography Worth Watching

Need some inspiration to start off the new year? Try these 11 TED talks on photography.<p><b>1. Anastasia Taylor-Lind: Fighters and Mourners of the</b> …