JRML

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17 Essential Mindfulness Quotes to Inspire and Motivate You

Live the happiest and healthiest life you can with these inspirational words of wisdom.<p>Want to live a happier, healthier, and more efficient life? Follow in the footsteps of Steve Jobs and try practicing mindfulness.<p>The wisdom of mindfulness can be found in daily meditation, regular spiritual …

Meditation

This Is How Sleep Deprivation Affects Your Appearance

It goes from mostly bad to much worse. We're talking premature aging, puffy eyes, and being grouchy. Go to bed now!<p>It takes one cruddy night of sleep for someone to remark on how terrible you look. Like, <i>Gee, thanks</i>, as if you didn’t already feel like a shell of yourself, now you get a reminder that …

Skin Care

The 4 Best Ways to Prevent Sweaty Balls

Say goodbye to swamp crotch.<p>There are plenty of perks to summer. The sun, the sand, the surf, the BBQ. All great. Love it. Here's the issue: sweat. Lots and lots of sweat.<p>Sweat in and of itself is bad enough (hello, swamp ass), but when it makes its way down to your balls, it becomes an even bigger …

Skin Care

30 Summer Wardrobe Essentials Every Guy Should Own

Once again—because the environment is, you know, fundamentally and irrevocably broken—summer has managed to sneak up on us like some kind of sweat-drenched ninja. Seriously, wasn’t it like 25 and snowing two weeks ago? You probably haven’t even put your thick wool cardigans into storage yet, much …

Men's Fashion

The 5 Best To-Do List Apps to Boost Your Productivity

Looking for an app to boost your efficiency and organization? Here are five top choices.<p>6 min read<p><i>In the Women Entrepreneur series Up Your Game, we scope out the best products, apps and services to help make it easier to take your game to the next level.</i><p>We’re all busy. In fact, these days, it’s …

Apps

Want to Get Rich? Ten 1-Sentence Personal Finance Rules Anyone Can Follow to Become a Self-Made Millionaire

Sometimes the best advice on personal finance comes in 1-sentence bites.<p>Every month I get a number of advance copies of personal finance books.<p>Each includes tens of thousands of words that promise and occasionally deliver something new, even though wealth building, like losing weight, can be summed …

Personal Finance

5 TEDx Talks That Will Help You Learn How to Focus

These TEDx talks teach the power of mindfulness and how it can help overcome common obstacles in your business and your life.<p>Although we know it's best to be fully present in everything we do throughout the day--it's tough to do this without practice and guidance on how to stay focused.<p>When we are …

Mindfulness

The One Quality That Every Entrepreneur Needs

Master this and everything starts to change.<p>One of the best skills that I have learned that has not only helped me to build better relationships but also to reduce stress in my life is how to have more empathy. To me this means the ability to put myself in the shoes of the other person and look at …

Empathy

The best foods to eat for healthy skin

The best foods to eat for healthy skin<p>Getty Images<p>By now you probably know that whatever is happening on your face—pimples, a deathly pallor etc.—can …

Nutrition

The Least Stressful Way to Get Rid of Stress | GQ

One man's quest to stop being so damn stressed out.<p>All this health and wellness is stressing me the fuck out.<p>Here are the promises of the multi-trillion dollar global wellness economy: You can be stress-free. You can have great skin. You can be flexible and touch your hands behind your back in that …

3 Signs You're Not Really Ready to Retire

Don't ignore these warning signals, or you may come to regret it.<p>Many workers look forward to retirement and the more laid-back lifestyle it allows …

How To Be Better At Being Good To Yourself

Tips and tricks for becoming a more mindful, active, and zen human being<p>Wellness, mindfulness, and self-care are all pretty buzzy words right now, and have been for some time now. Is there anyone you know who <i>doesn't</i> have a meditation app on their phone? Group meditations and sound baths are …

The new rules of Menswear

Men are dressing up more than ever, fuelled by new workplace dress codes, individual expression and fresh trends. Lounge deconstructs the ‘rules’ for …

The Winning Mindset That You Need for Success

I was devastated.<p>I had just completed a test and the results were in.<p>And they weren’t good.<p>Not what I wanted or expected.<p>But it wasn’t an ordinary …

Your Blood Type Holds a Lot of Information — Like What You Should Be Eating

Unlike most diets, the blood type diet was founded on the concept of personalized nutrition — eating different foods based on one's biochemical makeup. <b>Eat Right 4 Your Type</b>, commonly known as the blood type diet, was published in 1996 by naturopathic doctor Peter J. D'Adamo. According to <b>Eat 4 Your</b> …

Wellness

How prayer beads can enhance your meditative lifestyle

Walk into many a meditation or yoga studio here in Los Angeles and beyond and you'll see a treasure-trove of <i>malas</i>, made from all variety of gemstones and crystals.<p>At heart, these prayer beads are a mechanical device for counting off a set number of prayers, said John Kieschnick, religious studies …

6 Reasons Why Procrastination Can Be Good For You

<b>Active procrastination makes you get more things done</b>.<p>Sure, you might not be getting the thing that you're procrastinating on done. But if you're an</i> …

Syrianus (Stanford Encyclopedia of Philosophy)

Damascius, in his “Philosophical History” (aka “Life of Isidore”) describes Syrianus as a strikingly handsome and tall man with admirable …

Why You Should Start Writing Digital Notes

You've got an iPad in your bag, a Surface Pro on your desk, and you're still writing your notes on loose-leaf paper? Don't be an animal. It's 2018, …

Here's Everything I Learned From Doing Morning Pages Every Day

Yes, you really do have to write them *by hand*. No, they aren't just for writers or even for Creative People. Yes, they are pretty great.

7 Habits That Will Help You Lead a More Successful and Productive Life

Your habits empower you to achieve your goals just as easily as they can derail you.<p>This story originally appeared on Due<p>Regardless what path in life you’re on, your habits will dictate your success. They can empower you to achieve your goals just as easily as they can derail you. That said it’s …

14 Delicious Reasons Why The Instant Pot Will Replace Your Slow Cooker

A slow cooker is a wonderful tool, but it can take hours before your meal is ready. What if a craving for a rich, hearty stew strikes mid-afternoon? …

The First 6 Pages of Bill Gates's Favorite Book Will Change Your Life (and the Next 500 Pages Aren't Bad Either) | Inc.com

If you're pessimistic about the state of world today, Bill Gates and Harvard psychology professor Steven Pinker have a message for you: "This bleak assessment of the state of the world is wrong. And not just a little wrong--wrong wrong, flat-earth wrong, couldn't-<i>be</i>-more-wrong."<p>The quote appears on …

Bill Gates

We Can All Learn from Brad Pitt's Epic Grooming Evolution

It's time to honor the goatee.<p>Brad Pitt is <i>the</i> grooming legend of our time. Think of the hoards of Americans who got the exact same haircut that he has in <i>Fury</i> trailer. It was an epidemic. Would it be too much to blame him for the ubiquity of the goatee between our golden shores? Perhaps not. Trouble …

A psychotherapist shares the 7 things successful people do every night

How you spend your night can have a huge impact on the day that follows.<p>Do you spend your time ruminating over issues? Or maybe you stress over something that didn't quite go right during the day. There's no doubt: How you think affects how you feel.<p>This is particularly important at night, as you …

A step-by-step guide to get richer, healthier, and happier in 31 days

If you don't yet have a plan for 2018, you might be in trouble.<p>Lucky for you, we've already made a plan for you. Above is our 31-day guide to starting off a healthy, wealthy, happy year. Each day is accompanied by a task, along with a quick explanation, below, of why it's important.<p>Read on to find …

The Easiest Ratatouille Starts with the Slow Cooker

Heat 2 tablespoons of the oil in a large frying pan over medium heat until shimmering. Add the onions, season with salt, and cook, stirring …

50+ Recipes That You Can Make in Your Instant Pot — Recipes from The Kitchn

Our readers labeled the Instant Pot as their favorite slow cooker, and Kitchn reviewed (and loved) it a few years ago. Now that we've established our …

Cooking

The Most Popular Instant Pot Recipes of 2017

I'm calling it now: 2017 was officially the year of the Instant Pot. While I've been singing the praises of this seven-in-one multi-cooker for a …

8 of Our Best New Recipes for Bread Bakers

This is the year I became a bread baker. And while it still feels foreign to say that, it's true. I'm still learning the ropes, but with the help of …