JP Rickwood

79 Added | 6 Magazines | 17 Likes | 2 Followers | @JPRickwood | Keep up with JP Rickwood on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “JP Rickwood”

The Best Chest Workout in Under 10 Minutes

Barbell flat chest press and incline fly superset<p>Follow the power exercise with a strength and accessory exercise superset.<p><b>Chest barbell press:</b> Set …

Workouts

The 10 Best Moves to Lose Your Love Handles

You’ve tried situps, cardio, and dumbbell side bends, but nothing seems to get rid of that stubborn belly fat on your sides. Sound familiar? It might …

Workouts

The best and worst schedules for the fantasy running backs

One of my favorite days of the offseason is when the NFL schedule comes out. First, I look to see how Roger Goodell screwed over my favorite team …

Fantasy Football

3 Growth Stocks That Could Put Facebook's Returns to Shame

Shares of Facebook have rewarded its investors incredibly well, but we think you should take a look at these three stocks instead.<p><b>Facebook</b> …

Investing

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

JD.com - A Great Business At A Fair Price Wrapped In A Special Situation

122% upside by 2020 in base case scenario using sum of the parts analysis.<p>Strong moat and long runway for growth with operating margins likely at an …

Investing

High-Protein Kidney Bean Brownies [Vegan, Gluten-Free, No Refined Sugar] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Gluten-Free

Nacho Cheese Sauce Recipe

"Here's a simple cheese sauce to spread over tortilla chips. Add some jalapenos to spice things up a bit."<p>Ingredients<p>2 tablespoons butter<p>2 …

Cheese

The lower-body workout that will get you ready for summer

<b>Superset 1</b><p>Perform a set of each box jumps and kettlebell swings, then take 30 secs rest. Repeat until you've completed four rounds total.<p>01<p>Box</b> …

Workouts

Could Palo Alto Networks Be a Millionaire-Maker Stock?

It’s been a good year for Palo Alto Networks’ investors. Will the good times keep rolling?<p>Fueled by increasing need for cybersecurity and a run of …

Investing

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Not going to lie, when I first heard chocolate hummus was a new thing, I couldn't decide whether it was genius or downright weird. Now that I've made …

Dessert
Football (U.S.)

Top 10 Dynasty Rookie Sleepers - Fantasy Football

10Michael Gallup – WR – Colorado State<p>Coming out of a small school like Colorado sometimes makes it hard for a player to get noticed. In his 2 years …

Fantasy Football

Opinion: These two trading patterns could trigger the long-awaited stock market ‘melt-up’

“The pieces have fallen into place for a significant intermediate-term bottom.” So argues Hayes Martin, president of Market Extremes, an investment …

Stock Markets

3 Dividend Stocks That Thrive in Both Bull and Bear Markets

Brookfield Renewable Partners, Microsoft, and Clorox are three stocks to weather any market.<p>The stock market has been experiencing wild gyrations in …

Investing

3 Stocks That Turned $3,000 Into $33,000

How a beauty retailer, a wine seller, and semiconductor specialist each delivered market-thumping gains to shareholders since 2008.<p>Former <b>Microsoft</b> …

Investing

Chef John's Cashew Chicken Recipe

"This is a fantastic way to use up some leftover grilled chicken breasts. This will work with any kind of cooked chicken, but leftover grilled …

Soysauce

'Epic’ market bubble is ready to burst and stocks could plunge, strategist warns

Stock markets could see sharp falls before the end of year as valuations have hit disproportionate levels, one strategist told CNBC's "Squawk Box …

Stock Markets

Crypto experts have revised their 2018 predictions for bitcoin down - to 400% above today's price

• finder.com.au’s April 2018 crypto predictions looks at 13 coins<br>• Bitcoin forecast to hit $27,898 by end of year<br>• Dogecoin still rated the highest …

Cryptocurrency

Don't Waste Your Money on Bitcoin -- These 3 Stocks Are Better Buys

Bitcoin isn't for everyone. Here are three much safer investment ideas for the long term.<p>Bitcoin tokens have gained an astonishing 550% over the last …

Investing

Eat These Foods for Healthy Eyes

1<p>Carrots<p>A healthy diet provides essential nutrients that help keep your eyes healthy. For example, it's well-known that vitamin A is essential for …

Nutrition

35 things you should know about money by the time you’re 35

<b>By the time you’ve reached your 30s, you’ve probably heard dozens of financial acronyms and terms thrown around—from APRs to IRAs, expense ratios to</b> …

Personal Finance

Here Is a Beginner's Guide to Strength Training

You should be well-acquainted with weight training principles and practices and have at least three to six months of conditioning under your belt, …

Exercise

10 Abs Exercises That Will Kill Your Belly Fat Faster Than Anything Else

<b>1. Hollow Rocks</b><p>Lie on the floor with lower back touching the ground with legs straight out and upper body off the ground. Keep your arms straight …

Workouts

Exxon Is An Obvious Buy At These Prices

Exxon's dividend yield is at a 22-year high.<p>The value of the dividend stream alone is worth the current share price.<p>Despite a change in the energy …

Investing

3 High-Growth Stocks That Could Soar

JD.com, Booking Holdings, and Mastercard are all poised to pop.<p>With the market near historic highs, investors might be wondering if there are any …

Investing

50 Years of Stock Market Corrections, and the 1 Figure That Stands Out

Corrections are usually over very quickly, and they're traditionally painless to long-term investors.<p>For the first time in two years, worry has …

Stock Markets

5 tricks to kick credit card debt quicker

Paying off credit card debt is hard work, but it doesn’t have to feel tedious. The key is to remain diligent, keeping in mind that this debt is among …

Personal Finance

3 Stocks You Can Keep Forever

Dividend growth stocks can be perfect "own forever" investments. Here are three that offer the promise of paying you more over time.<p>One of the most …

Investing

4 Top Stocks on My Buy Radar During This Correction

These valuations may be too appealing to pass up.<p>The past two months have been a wake-up call to investors that the stock market doesn't go straight …

Investing