jayapal Reddy

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4 small changes to boost happiness and memory

When making change for healthier habits, focusing on one small change at a time is a much more manageable approach than trying to make major overhauls.<p>Here are some favorites from my book “52 Small Changes for the Mind,” that can make a lasting impact to increasing happiness, improving memory, …

Happiness

14 Unexpected Moves That Work Your Abs Better Than Crunches

When it comes to bodyweight abs exercises, crunches aren't always the way to go. In fact, research has shown the classic crunch isn't even that …

How I Taught Myself to Code in Eight Weeks

To a lot of non-developers, learning to code seems like an impossibly daunting task. However, thanks to a number of great resources that have …

How to Master the Female Orgasm in 15 Minutes | Amuse

If you’ve ever wondered if you could be having better sex, or dream of a polysexual utopia, this is a story for you.<p>The story is about a practice called Orgasmic Meditation [OM] that besides providing key words for some top-grade clickbait, has the answers to all of your questions.<p>OK, not all of …

Meditation

88 Pakistani Hindus, who came to India on pilgrim visas, now refuse to return

As many as 88 members of six Hindu families from Pakistan who had come to India on pilgrim visas are refusing to return home, police said on …

India

Mindful Sex

Meditation and sex might not be the two things you’d most naturally associate. One involves sitting alone in silence while the other is rather more …

Mindfulness

19 Simple Daily Habits for a Happier Life

<b>“Hug harder. Laugh louder. Smile bigger. Love longer.” ~Unknown</b><p>Did you ever have it all mixed up?<p>Happiness, I mean. I once thought that a university …

There’s a biology to lasting happiness, and there may be way to train yourself for it

That uplifting feeling you get when something good happens to you? Researchers now think they know the part of the brain responsible for it—and they suggest we may be able to train ourselves to make those positive emotions last longer.<p>Their conclusions are based on a study (paywall) conducted by …

Happiness

7 Apps to Help Declutter Your Mind

Even though summer is supposed to be a relaxing time, sometimes we can feel a little frazzled. You have that wedding in two weeks that you <i>still</i> …

The Sacral Chakra: The Key to Creativity and Sexuality

Creativity

Here are 6 simple Yoga moves that can cure your arthritis

If you like jacking/jilling off, orgasmic yoga is your ticket to becoming a sexual god

<b>BY: LISA CUMMING</b><p>“I masturbated today…” is how sexologist Martha Tara Lee from Singapore starts off her video segments detailing the 30-day journey …

Jacking

Five Yoga Poses for Better Sleep

Catching those coveted seven to nine hours of zzz’s sounds like a dream, and for many moms it’s just that. Between worrying about the kids and …

5 Scientifically Proven Ways to Make an Average Day Awesome

Forget efficiency. You want to become incredibly effective. Here's how.<p>Feel like you need to get more done each day and hour? Productivity tips are only a Google search away. Those are important, but what you need is quality, not quantity. This isn't about being merely efficient. You need to be …

Productivity

Flatten Your Belly with This Killer Ab Workout

Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines fat-burning cardio with moves that target your entire core rather than individual muscles (wouldn't it be great if there …

How To Text A Girl You Like (steal these text examples!)

YouTube

4 Steps to Being an Entrepreneur Without Quitting Your Job

Being entrepreneurial doesn't have to require enormous risk.<p>If you swivel your chair and can see everyone your business employs, then you all collectively are the company. But if you have a staff of more than 10, some semblance (or a lot of) organization structure, and some defined roles, then …

Entrepreneurship

Ask the Sexpert: How to Satisfy a Woman Without Your Penis - A Good Woman's Dirty Mind

Normally, I reserve the Ask the Sexpert section of my blog to credentialed professionals, but when I saw Sebastian Harris’ blog, Global Seducer, the …

How to Instantly Sprinkle Your Life with More Fun

Having fun can make you more creative, more productive, and decrease your stress. So why not have more fun, starting right now?<p>"Many of the most fun things in life are free and available to you. Don't let anything hold you back and immerse yourself in the world of fun now."<p>To live a full and …

Kids

7 Psychological Tricks for Getting More Work Done

Being more productive starts with willpower and discipline. Here are seven mind tricks for becoming more productive and disciplined.<p>We all wish we could get more work done in less time. If we were more productive, we'd have a better chance at getting that raise, we'd have more personal time to do …

Time Management

Who Shot Bin Laden? A Tale of Two SEALs

Two different alumni of SEAL Team Six, the secretive group of highly trained warriors that killed Osama bin Laden three years ago, have been profiting off their role in the terror leader’s death since leaving the military.<p>Former Team Six member Matt Bissonnette, who wrote a bestseller under a …

National Security

Airbnb officially closes its $475 million megaround

Airbnb’s widely rumored $475 million funding round is now official: The company confirmed the raise in a public SEC filing today.<p>Named within the filing are previous investors Alfred Lin of Sequoia Capital and Jeff Jordan of Andreessen Horowitz. No investors from TPG, the previously reported leader …

Apple Finalizes Beats Deal After Paying Vivendi $404 Million

Apple has cleared all of the major hurdles necessary to officially announce the $3 billion acquisition of Beats. Apple disclosed its intention to buy Beats in May, but it still required approval from U.S. regulators and the European Union. The European Union approved of the deal three days ago and …