JPHC

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Barata Plata - Prof. Rafael Freitas & Prof. Roberto Alencar

Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) Technique - 2 Over/Under Guard Pass Counters

Martial Arts

Chris Cooper (Ireland) vs Adam Hart (England)

Translation

Bird - Rainbow Lorikeets - Lorikeet Landing

Black Panther :

Black Panther :<br>Black panthers are members of the big cat family. Their physical appearance has some similarities to that of other big cats, but, since black panthers inhabit vast geographic areas in all kinds of climates and conditions, their physical appearance varies widely.<br>It is not so easy to distinguish black leopards from black jaguars. Black jaguars are usually bigger than black leopards. Black jaguars have shorter tails and heavier bodies. They also have bigger heads, shorter and …

6 New Food Rules to Follow

You might not know you're missing vital nutrients, but here's how to get them<p>You’ve heard the standard nutrition advice before, like stick to fruits and vegetables, and focus on whole foods. But what if you’re following all the tips and <i>still</i> missing out on important nutrients?<p>In order to make the …

Nutrition

Adorable lion cub Karis loves playing with Autumn leaves so much keepers have swept them into her enclosure

• The 11-week-old cub was born in September at Blair Drummond Safari Park<br>• Lion keeper David Reid thought leaves would entertain tiny cub<br>• Karis is due to …

Judo: Mark Huizinga: EK 1994

Judo

bjj resources: 04/09/2013 - Teaching (Running Escape)

<b>Teaching #123</b> <b><br>Gracie Barra Bristol, (BJJ), Can Sönmez, Bristol, UK - 04/09/2013</b><p>Following on from the beginner class, I moved into my usual tips on the</b> …

5 or 6 details for you to land a helicopter sweep

Flavio Almeida, on top, at 2010 Las Vegas Open / Photo: John Cooper<p>The helicopter sweep is a position as surprising as it is efficient, and the whole …

World Sambo Championship \ Minsk 2012 \ COMBAT SAMBO \ HIGHLIGHTS

green iguana marmoset

Marvelous Spatuletail

Chamois

Rhino - Woburn - March 2011

New Powerful Animal Portraits by Wolf Ademeit

It's no secret that German photographer Wolf Ademeit has an affinity for artistic portraitures of animals. Since catching our eye almost a year ago with his exquisite black and white portraits of zoo animals, Ademeit has expanded his collection of brilliantly detailed images to include more …

MMA training / Motivation / 2012

Hans Zimmer

MMA (UFC) Training Motivation (MMA | kickboxing | strength & conditioning) Khalid Ismail

Kickboxing

10th Planet Richmond- Training The Truck and The Twister

Richmond

Muay Thai (Buakaw) VS Kung Fu (Sun Tao)

Muay Thai