JP

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16 Raw Vegan Recipes You’re Craving Right Now

If you’re eating vegan because you love animals, you love our planet and you love your own body and aspire to good health (or all of the above!), there are also plenty of good reasons to try a raw food diet. Before you put on your eww face, know that raw + vegan recipes = a new, healthy you. Fruits …

When you ride the Trans-Siberian Railway, you get a window into Russia's soul

Beyond Irkutsk, a city along the Trans-Siberian Railway, my neighbor plunked a sausage and a bottle of Cognac on the table. I dug a Route 66 shot glass from my stash of small gifts for such occasions and presented it to him.<p>"Ah, kulturny obmen [cultural exchange]," said Sergey, a thirtysomething …

Obesity Is Now Linked to 11 Types of Cancer

A new study looking at factors that influence stomach cancer found that alcohol, processed meats, and obesity all increase the risk of the disease. …

Use This Yoga Mantra to Evoke Abundance + Beauty

Use this yoga mantra to bring out the divine within.<p><i>Om shrim mahalkshmyai namah!</i><br>Reverence to the power of <i>sri</i>, the great goddess Lakshmi!<p>Imagine the …

Yoga

3 Safe-Alignment Modifications for Chaturanga Dandasana

Try these subtle, yet safe tweaks to Chaturanga if you struggle with the pose.<p><b>Next in YOGAPEDIA</b> Learn to move from your midline, or central axis, in …

Yoga

Wisdom is a Matter of Both Heart and Mind

<b>The fluctuations of your heartbeat may affect your wisdom, according to new research from the University of Waterloo.</b><p>The study suggests that heart …

Experts Say This Diet Could Help You Lose Weight And Get More Sleep

Because you're trying to lose weight -- not sleep.<p>You might already know that good shut-eye plays a key role in dropping unwanted pounds. Research has consistently connected a lack of sleep to weight gain and, conversely, research shows that good sleep typically helps weight loss.<p>But a new study …

Nutrition

5 ways fermented foods support a healthier you

Fermented food is a term thrown around all the time, but what exactly is it?<p>In short, fermented foods are foods that are exposed to certain bacteria, which leads to the breakdown of carbohydrates and the development of beneficial microorganisms in the food. Join the fermented foods movement and …

World Meat Free Day 2016: Why everyone becoming vegan or vegetarian would save millions of lives

Eating more fruit and vegetables and cutting back on red and processed meat will make you healthier. That’s obvious enough. But as chickens and cows …

Tweaking Our Gut Bacteria Could Help Protect Our Brain From Strokes

Experiments with animals saw 60% less brain damage.<p>Recent research has shown how fundamentally important the bacteria in our gut are to the rest of …

Should You Meditate Before Cardio?

Researchers are pondering the power of slowing down then speeding up.<p>To some, <b>meditation</b> and a hard <b>cardio</b> workout may seem diametrically opposed: One …

6 Yoga Poses for Hiking & Backpacking

Get Ready for Summer Hiking with Yoga<p>Yoga can benefit everyone, and it is especially helpful for those of us that love to go hiking and backpacking. …

What's The Link Between Insomnia And Mental Illness?

Sleep deprivation does strange things to our bodies.<p><i>This article was written by Jo Abbott, from Swinburne University of Technology, and was</i> …

Mental Disorders

Mental illness mostly caused by life events not genetics, argue psychologists

Mental illness is largely caused by social crises such as unemployment or childhood abuse and too much money is spent researching genetic and …

All of the Nutrients Your Body Needs in One Bowl

[1]<p>Roasted Garlic Lentil Soup<p>From Eating Bird Food [2]<p>Notes<p>This flavorful lentil soup with roasted garlic tastes like it’s been cooking all day, but actually cooks up in less than an hour.<p>Ingredients<p>3 tablespoons olive oil<br>• 1 sweet yellow onion, chopped<br>• 2 carrots, chopped<br>• 2 stalks celery, chopped<br>• 1 bulb …

Recipes

Dahr Jamail | Not a Fish Tale: Humans Are Ingesting Plastic Thanks to Ocean Pollution

(Photo: Plastic Bag via Shutterstock; Edited: LW / TO)<p>Humans generate more than 300 million tons of plastic annually — an amount equal to the …

Belief in God involves suppressing analytical part of brain and boosting empathy

Belief in God occurs when we suppress the analytical part of our brain and engage the empathic network, but when we focus on the physical world we …

Nobel Prize

5 Unusual Foods That Build Muscle

Does this sound like a familiar scenario? You see an article entitled "Foods to Build Muscle Fast," click through and find that the foods listed are …

All in the mind: the trouble with mental health

Can you separate someone’s mental suffering from their habits and history?<p>Breakfast might not seem to be the time to discuss mental health, but a recent breakfast of the International Women’s Forum in London did just that. As the IWF women are often powerful people who run things there was much …

All of the Nutrients Your Body Needs in One Bowl

<i>The following post was originally featured on Eating Bird Food and written by Brittany Mullins, who is part of POPSUGAR Select Fitness.</i><p>This flavorful roasted garlic lentil soup tastes like it's been cooking all day, but cooks up in less than an hour.<p>What happened to Spring? Last week I was ready to …

Simply News Local News, India News, City News, Politics

<b>METRO CITY NYOOOZ</b><p>City<p>Delhi<p>Mumbai<p>Chennai<p>Hyderabad<p>Kolkata<p>City<p>Delhi<p>Lack of awareness hits ‘dry day’ for tobacco<p>delhi | 1st Jun, 2018<p>Shooter arrested, …

Viva vagus: Wandering nerve could lead to range of therapies

With outposts in nearly every organ and a direct line into the brain stem, the vagus nerve is the nervous system’s superhighway. About 80 percent of …

You’re probably getting more than enough protein without even trying

<i>This story was originally published by Mother Jones and is reproduced here as part of the Climate Desk collaboration.</i><p>Stroll through the aisles of …

A metaphorical model of the mind

How can a monkey, an elephant and a lizard help you reach your goals? Let me tell you a story.<p>We all have brains, but they don’t come with an …

The Mental lllness Cursing People With Pedophile Illusions

Pure OCD can give its victims haunting sexual visions, and may affect millions of people.<p>Twenty-one years ago when he was 13 years old, Aaron Harvey …

Here's What Belief In A Religion Does To Your Brain

The perceived conflict between religion and science has played out across history, from lectures in Ancient Greek pantheons to discussions on …

Rage Disorder Linked with Parasite Found in Cat Feces

Uncontrollable, explosive bouts of anger such a road rage might be the result of an earlier brain infection from the toxoplasmosis parasite, an …

There's an Intact Ancient Virus Lying Dormant in Human DNA

Don’t worry. It probably won’t come back to life.<p>Research has shown that our DNA houses the ghosts of viruses fended off by your ancestors, and some …