Justin paul Ormanoski

39 Flips | 3 Magazines | 1 Following | @JOrmanoski | Keep up with Justin paul Ormanoski on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Justin paul Ormanoski”


Biceps Workout!

Perna Leg Day!

Top 7 Stretches

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Barbell Pullover Workout!

Top 10 Running Essentials for Spring/Summer 2014

SUNGLASSES: Oakley Fast Jacket<p>We wanted shades that eliminate the annoying glare and contrast that come with all-weather running. Enter the …

The Best Barbell Workout

Joe Stankowski, C.P.T.

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Please spread this: http://t.co/dTdlgs7pWh

Weight of the human soul: http://t.co/GKfQRqmqoX

Abs 30 day challenge !

Back Workouts!