JORDAN PRATT

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5 Foods to Help You Fake a Tan

5 Foods to Help You Fake a Tan<p>There’s a reason people spend hours at the beach baking in the sun, failing to put on an effective SPF, and putting …

Nutrition

Reader's Pulse: What's Your Favorite Workout Song?

What gets your adrenaline pumping before a workout? What keeps you going when you're in the gym? We asked our Instagram followers for their favorite …

20 foods an athlete would never eat

1. Diet Soda<p>Athletes see each meal as an opportunity to refuel: <i>How much protein can I fit into this meal? How can I add more good fats?</i> It’s what …

Nutrition

10 Must-See Summer Music Festivals

10 Must-See Summer Music Festivals<p>Coachella. Lollapalooza. Warped Tour.<p>Pretty much every single summer music festival listicle you read this year …

Festivals

Tough Mudder's New Obstacles for 2014

Tough Mudder's New Obstacles for 2014<p>Whether you’re one of 1.3 million Tough Mudder participants or getting ready for your first Mudder, these four …

20 Cocktail Recipes Every Man Should Know How to Make

1. The Historic Manhattan<p>This one is taken from <i>Harry Johnson’s New & Improved Bartender’s Manual</i>, 1882. Harry even advises on the addition of …

Weekend One-Up: Lunges, Pushups, Swings, Squat Jumps, and Situps

Are you a weekend warrior looking for a challenge? You’ve come to the right place. It’s time to test your abilities—and your mettle. Each week our …

7 Signs You Need to Reset Your Dating Expectations

1. You worry about her fitting in<p>It’d be great if she connected with your crew, but worrying too much about how others will react to her makes it …

The T-shirt workout routine to get a jacked upper body

Regardless of style, there’s one detail that all suits, from the baggy business ones to slim-fitting tuxedos, invariably share: two lapels tapering …

The 10 best ways to get better sleep

1. Ensure a sleep-friendly bedroom environment<p>Organize your sleep environment so it feels comfortable for you, but keep it quiet and dark with a …

Extreme Sports

7 early-morning stretches to build a better body

Tired of waking up in the morning achy or constantly tight and sluggish? Chances are you're like everyone else who skips out on stretching. To start …

Pain

F-35 remains top military replacement option

Ottawa is considering two main options for its plans to commit $45-billion to controversial new fighter jets – and both point back to the Lockheed-Martin F35 as the clear front-runner, sources said.<p>The future of the single biggest military procurement in Canadian history gained more urgency on …

Aerospace

Milkyway at Seven Sisters Cliff

10 Brilliant Books That Will Grab You From Page One

<i>Originally posted on Kirkus:</i><p>We expect true crime books to draw us in from page one. But when a vast, epic novel or nonfiction book about the details of an international news story smartly seduces us from page one, count us impressed. Here are some titles that hooked us from the beginning but kept …