J McKinley-Campbell

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Ancient Wisdom Reveals 6 Rituals That Will Make You Happy

People have enormous respect for ancient wisdom. They just don’t read it. Funny thing is, we’re more likely to live happier lives when we visit the …

10 Ways Your Brain Keeps You From Maintaining Healthy Weight

The wide availability of comfort foods in our modern world poses serious challenges for weight maintenance. People are more susceptible to the …

These 81 Questions Will Help You Increase Your Emotional Intelligence

Sharpening your emotional intelligence begins by learning to ask the right questions.<p>As emotional creatures, the way we feel plays a large role in the decisions we make.<p>That's why learning more about how emotions work is so valuable. Emotional intelligence (also known as EI or EQ), describes a …

Top 6 weight loss mistakes, according to diet and exercise experts

You think you eat right and stay active, but the pounds just don’t come off — or at least not as fast as you’d like them to.<p>If the situation sounds …

Nutrition

Eat your way to a 6-pack with these foods

Even if you work out regularly and can hold a plank for minutes on end, you have to dial in your nutrition to see the definition you want.<p>The right …

Nutrition

Forget relaxing - use your stress to become a high achiever

Take a slow deep breath, puff out your chest like Superman and read this story. It might just save your life.<p>For one of Europe’s most eminent neuroscientists has devised a simple, four-point plan for channelling stress and turning it to one’s advantage.<p>Professor Ian Robertson’s “four-step brain …

Science says works of fiction follow one of six plot types

You'll never be able to read every story out there, but there's a good chance you've already read every story type.<p>Researchers at the Computational Story Lab at Burlington's University of Vermont data-mined through 1,700 popular fiction stories and determined that they all follow one of six …

Police group: Minn. governor ‘exploited what was already a horrible and tragic situation’

By T. Rees Shapiro ,<p>T. Rees Shapiro<p>Bio<p>Lindsey Bever ,<p>Lindsey Bever<p>General assignment reporter covering national and breaking news<p>Email Bio Follow<p>Wesley Lowery and<p>Wesley Lowery<p>National correspondent covering law enforcement, justice and their intersection with politics and policy<p>Email Bio …

Police Shootings

Renaissance V1.12

1 Question Is All You Need to Judge Someone's Personality

This research-backed shortcut can give you an instant sense of someone's character.<p>If you want to better understand someone's personality, there's no shortage of options. Psychologists have developed various checklists and inventories to evaluate everything from whether someone is a card-carrying …

Psychology

Those little typos and grammar errors in your emails make a big impression

Research indicates readers judge us harshly on our miscues, particularly when they crop up in a short messages<p>Julie Boland • Robin Queen<p>April 24, 2016 12:00pm (UTC)<p>I’m a cognitive psychologist who studies language comprehension. If I see an ad for a vacation rental that says “Your going to …

Delicious Herbed Spinach and Kale Balls Recipe

"An old Weight Watchers® recipe with many modifications through the years. Delicious and nutritious. Kids love them!"<p>Ingredients<p>olive oil cooking …

12 things successful people do on Sunday nights

In fact, a whopping 76% of American workers say they get the Sunday-night blues, according to a 2015 Monster survey.<p>Even if you love your job and typically look forward to getting back into the swing of things, "it's easy to feel a bit of trepidation on Sundays about the stresses waiting for you on …

Success