Jeron Magalong

181 Added | 1 Magazine | 7 Likes | @JM_017 | Keep up with Jeron Magalong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeron Magalong”

This electric jet can take off vertically and travel almost 190 miles per hour — and it's already being prototyped

Move over, Elon Musk. A German startup developing an electric, car-sized aircraft that can take off and land vertically just received a prestigious award — and the technology is seriously impressive.<p>Founded by a group of entrepreneurs in 2015, Lilium is developing the aircraft as a new form of …

Aerospace

The Law of Attraction Explained in Simple Terms

Many people have a very deluded idea of what exactly the Law of Attraction (<i>LOA</i>) is these days. Due to mass popularisation of the law, it has been made to seem like a very simple, almost magical process in which you just imagine what you want and "<i>BAM!</i>" it's there. Not so.<p>This law of the Universe …

Spirituality

This Woman Asked The Internet Why A Man She Said “NO” To Didn’t Try Harder, And Got The Best Response

A guy invites a girl on a date, tries all of his best moves, but she says no. A guy has to move on, otherwise, it’s harassment. Unless it isn’t? …

Quora

Dynamic Duos: 3 Fool-Proof Color Combinations

A few fresh pairings can go a long way to kick your wardrobe up a few notches.

Men's Fashion

This Is How Reading Changes Your Brain & It's Even More Wild Than You'd Think

I'm in grad school right now, and we've been reading three of Irish writer Samuel Beckett's very challenging novels. TBH, the reading sort of makes …

The Brain

10 Great Stretches to Do After a Lower-Body Workout

For many people, stretching is just a necessary evil of fitness—one that you try to skimp on whenever you can. You know you're supposed to do it, but …

Exercise

13 Little Tricks For Improving Your Posture That People Swear By

Stop. That. Slouch.<p><i>Some submissions have been edited lightly for length/clarity.</i>

Yoga

Scientists Have Found a New, Healthier Way to Cook Broccoli

But who has the time for this?<p>Lately, broccoli has been gaining a reputation as an excellent vegetable due to its high levels of a particularly …

Food & Dining

15 things you should be doing after work instead of watching TV if you want to be happier

For the longest time, I would come home from work and immediately pop on the TV. It was mindless — after a day of meetings, intensive heads-down work, and never-ending email chains, the only thing I thought I wanted to do was watch five episodes of some sitcom I'd seen hundreds of times before.<p>But …

Productivity

This 5-Part Plank Sequence Will Make Your Abs Beg For Mercy

You may have noticed planks landing a starring role in many of your fitness classes recently. Everything from boxing to barre to yoga seems to be big …

Yoga

Hover-1 XLS Folding Electric Bike

Quiet, Clean, and Nature Friendly!<p>The days of having to pre-mix gas with oil just to ride a noisy, smelly, and dirty scooter are over thanks to this …

Electric Bikes

8 tips on how to bulk up for 2018, from a Mr Olympia finalist

The obsession with dieting in health and fitness ignores the fact that for some people, putting on the pounds can be more difficult than losing them. A former plumber turned model, turned bodybuilder, Ryan Terry is having that exact problem.<p>After years of eating awe-inspiringly healthy, Terry is …

Fitness

Steve Jobs's Advice on the Only 4 Times You Should Say 'No' Is Brilliant

With so many things coming our way every day, Steve Jobs calls us back to the importance of focus with one prophetic quote.<p>In the frantic pace of life to do more and be more, we hardly think about the importance of <i>focus.</i><p>That's why, for those free-spirited, creative-thinkers and entrepreneurs …

Time Management

Once and for all, this is how often you should shampoo your hair

Once and for all, this is how often you should shampoo your hair<p>There’s one nugget of grooming mythology that I abide by, even though it isn’t …

Hair Care

Do This Hip Opener Against the Wall, and You'll Never Do It on the Floor Again

You're not sure which is worse — your tight hips or your sore lower back. They're all connected, so you want to focus on stretching them both to get relief from tightness and pain.<p>Butterfly is a common yoga pose that targets both these areas, and if you've never done it against a wall, get ready …

Yoga

Research Shows the Best Resumes and Cover Letters Use These Words and Phrases (In Moderation)

If you want to land an interview, create resumes and cover letters that are light on self-promotion and heavy on ingratiation.<p>While your resume won't get you the job you really want, if you're following a standard hiring process, a good cover letter and resume is necessary to get you to the next …

This Is Why You Should Never Hold in a Sneeze

A recently released case report, courtesy of the <i>BMJ,</i> reaffirms one of life’s important lessons: Don’t try to hold back a sneeze. Especially, don’t do …

50 Things You Should Never, Ever Say to Your Kids

"First, this just isn't true. Second, one of the most damaging things for a child is the un-lived life of a parent. Lastly, this leaves the child …

Want to Raise Successful Kids Who Aren't Perfectionists? This 27-Year, 41,000-Person Study Shows How

The study shows the wrong kind of youth movement--one of rising perfectionism. Here's why it's bad, and what to do.<p>I'd hazard a guess that one out of every three interview respondents uses "I'm just too much of a perfectionist" as the weakness to talk about in interviews--as if it were an okay …

What Self-Awareness Really Is (and How to Cultivate It)

Self-awareness seems to have become the latest management buzzword — and for good reason. Research suggests that when we see ourselves clearly, we are more confident and more creative. We make sounder decisions, build stronger relationships, and communicate more effectively. We’re less likely to …

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

Flow and the Psychology of Peak Performance | Heleo

“If your company policy is you have to respond to any email in 15 minutes, you’re out of your mind.”<p><b>READ ON TO DISCOVER:</b><p><i>The unusual location where</i> …

Stop, Take a Break, And Just Think (The Life-Changing Habit of Thinking)

Have you had a good think lately?<p><b>Plato</b> <i>once said, “When the mind is thinking it is talking to itself.”</i><p>Many people are caught up “doing” so much that …

Creativity

This is how to be productive without being miserable: 8 proven secrets

There’s plenty of good advice on how to be productive. But most of it makes you feel like you need to turn yourself into a machine. You don’t want to …

Want To Be More Successful Next Week? Remove These 4 Thoughts This Weekend

Establishing the foundation for a successful week requires establishing the foundation for an empowering mindset which starts with removing these 4 thoughts.<p>High performers take advantage of the weekends to separate themselves from the pack by deliberately refocusing and recharging along with …

Developing Extraordinary Resilience

We’re all beset with difficulties, obstacles, pain, tiredness, and a thousand other setbacks, small and large.<p>What determines whether we take these …

Self-improvement

You might have more control over aging than you think — here are 5 things you can do to slow it down

Aging: it's largely your chromosomes' fault. That's what biologist Elizabeth Blackburn discovered when she started exploring the world of the invisible, threadlike cellular strands that carry our genetic code.<p>She revealed her decades-long process of discovery in a TED talk from April that was …

Women in Science

24 Jokes From “SpongeBob SquarePants” That Will Honestly Never Not Be Funny

"Can I be excused for the rest of my life?"

How To Quit the Toxic Behavior of Saying but Not Doing

Saying and doing are two totally different things, don't fool yourself.<p>You've made a big decision, whether it's to attend law school, run a marathon, finally start your own business or to buy a house, and you're proud of yourself. In your mind, you've already passed the bar exam, crossed the finish …

Self-improvement

Cultivating Beginner’s Mind: Adventure Lies Outside Your Comfort Zone

<b>“The don’t-know mind… doesn’t fear, has no wish to control or foresee, steps off the cliff of the moment with absolute trust that the next step will</b> …

Self-improvement