J Lin

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5 Ways IoT Enables Brands to Create Loyal Customers

If you’re not using the Internet of Things to engage your customers, you should be.<p>Earlier this week Jessica Groopman from Altimeter published a thought provoking white paper that recommends 5 consumer facing use cases for IoT. For each use case she highlights the value proposition for both the …

Digital Transformation Series: The wrap

Human behavior is changing. Technology is on track to dominate our lives, and we are becoming digital-first. There is no doubt that a digital …

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

Workouts

5 Ways to Become More Self-Aware

You can’t be a good leader without self-awareness.<p>It lies at the root of strong character, giving us the ability to lead with a sense of purpose, authenticity, openness, and trust. It explains our successes and our failures. And by giving us a better understanding of who we are, self-awareness lets …

How To Be Efficient: Dan Ariely’s 6 New Secrets To Managing Your Time

It’s hard to be efficient.<p>Sometimes it feels like the world doesn’t make any sense. Sometimes you don’t make any sense. And sometimes it feels like …

How to Optimize Your Life in Just Four Weeks

What sounds more ridiculous: That I paid $199 to attend a class called "2015: Like a Boss," or that it actually made my life better in a for-real way?<p>Enlightenment can rear its divine head in many ways. In my case, it came in the form of a postcard someone placed on my car windshield in a strip …