JJ Adderley

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The best and worst foods a man can eat

Food Rating Key<p>A = Eat as often as you like<br>B = Eat every day, in moderation<br>C = Eat once a week<br>D = Limit your intake<br>F = Public health hazard--be …

Nutrition

Get that: the abdominal V

Scoring even the slightest visible abs through an intense workout routine and finely tuned diet is no easy feat for anyone who isn't genetically …

Feeling Disorganized? Try Mise-en-place, It Works For Chefs - The Fox Is Black

Mise-en-place is a French phrase which means “putting in place”, as in set up. For many chefs this phrase is not only a helpful saying, it’s a motto …

More Sex, Please

I thought I would emerge from Shh, a new women-only sensual healing retreat with outposts in England and on Ibiza, with skills to help hone my sexual prowess and render me goddess-like—in short, make me total catnip to men. Instead, I came home with an eyelid stye so hideous it forced me to cancel …

The Smartest Bedrooms Have One Thing In Common

Add a chic trunk for style and storage<p>Add a chic trunk for style and storage

Interior Design

The 9 Habits of People Who Never Have to Clean Their Homes

A maid isn't needed, just some better habits.<p><b>1. They put away their clothes every night.</b>When you're changing into your pajamas, it might be tempting to just toss your clothes on a chair or even on the floor, but don't fall prey to that lazy trap. It takes a couple of seconds to put them in your …

Fried Chicken and Waffle Grilled Cheese

April is National Grilled Cheese Month, so we’re celebrating by posting a grilled cheese sandwich every day. This is No. 11. See all of our grilled …