J.Hernand

51 Flips | 8 Magazines | 80 Likes | 1 Following | 1 Follower | @JHz2000 | Keep up with J.Hernand on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “J.Hernand”

The Things Men Wish They Knew Before They Got Married

Every wedding season — such as, you know, RIGHT NOW — I think about how I got married young and wish someone had sat me down to tell me a few things …

Relationships

How to Get Perfect Color in Photoshop With Just One Click (VIDEO)

Software guru Colin Smith of photoshopCAFE is who we turn to for helpful tutorials on how to better use those all-powerful and often confusing …

Make This Easy Grilled Chicken with Avocado for Dinner — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

21 Awesome YouTube Channels Photographers Love

Today's photographers have an incredible wealth of free photography resources that help us all become better behind the lens.From eBooks and …

This Is the Chillest, Easiest Way to Poach an Egg

Somehow, in the last few weeks, I have become someone who wakes up at 6:30 a.m. I did not choose this path—I would always rather be sleeping, …

How This Artist Makes Money Off YouTube Without Brand Sponsorships

Landscape photographer Thomas Heaton says he's successful because of this decision, not in spite of it.<p>12 min read<p><i>In this series,</i> YouTube Icon<i>, Entrepreneur speaks with the individuals behind popular YouTube channels to find out the secrets of their success.</i><p>Thomas Heaton used to spend his days …

These Are the Tricks Pros Use to Pose People So They Look Better in Portraits (VIDEO)

Do you hate how you look in photos? Or, as a photographer, are you often unsatisfied with how your subjects appear in your images after you snap the …

How to boost your homemade smoothie game: A step-by-step guide

Step 1: Liquid<p>Pour <b>liquids</b> (1 to 2 cups) in first for efficient blending. Examples: coconut water, milk, juice, kefir, kombucha, herbal or green tea.<p>To add a little <b>magic</b>, sprinkle in spices, herbs, citrus zest, natural extracts and flavorings and sweeteners.<p>For a nutritional <b>boost</b>, sprinkle in …

Nutrition

Eight Lesser-Known Features in Photoshop That I Couldn't Live Without as a Photographer

Although these eight features may not be the sexiest that Photoshop has to offer, they all really do help to make my life as a photographer so much …

Training for the World's Best Wedding and Portrait Photographer

What is the Rule of Thirds in Photography<p>The rule of thirds is one of the most common rules in photography, and one of the easiest to learn and to …

What is the Best Camera and Lenses for Street Photography?

Dear friend,Here are my personal recommendations for the best cameras and lenses for street photography:1. RICOH GR IISmall is beautiful: RICOH GR II …

How to Change the Color of Anything in Photoshop

There are many ways to change the color of an object in Photoshop, but in certain instances, these methods fall short of accomplishing your goal. …

Tutorials

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

6 Full-Body Stretching Exercises

The Routine<p>When you can barely squeeze a workout into your day, taking time to focus on flexibility may feel like, well, a stretch. But stretching is …

Yoga

The cheapest protien shake to get fit this summer.

The Best DIY Protein Shake To Get Fit This Summer.<p>All about them gains<p>Fitness has been on everyone's mind since the turn of the year. Most …

If You Want An Energized, Pain-Free Body, Then It's Time To Rethink Your Every Step

Most days of the week, before the rest of my family is out of bed, I meet a friend for a morning walk. We bring our coffee and chat while our bodies slowly wake up. I don't wear sneakers—just simple, minimal shoes that allow me to feel the ground beneath my feet. My toes and arches respond to the …

5 Great Tips for Shooting Dramatic Photographs in Black and White (VIDEO)

How about this for a fun weekend photo assignment: Get up early, grab your gear, and head into town for a bit of black-and-white street photography. …

Understanding Focus Stacking and How to Use It for Maximum Depth of Field (VIDEO)

Minnesota-based photo instructor Vincent Ledvina has a unique ability to simplify confusing photography concepts and illustrate how to use them with …

Top 10 Resources for Photographers

I don’t have to tell you that being a photographer is hard work.Despite what people from the outside looking in might think, there are plenty of long …

Amazing Benefits of Fresh Ginger Carrot Juice You Should Know

The world has been becoming increasingly health conscious, all thanks to the many disorders that are mushrooming over the past decades. Many have …

Why Do Photographers Shoot?

There are all kinds of photographers out there. Those who shoot fashion, products, street, editorial, and all manner of other genres. There are those …

The 3 Best Lenses for Landscape Photography: This Award-Winning Pro Reveals His Top Picks (VIDEO)

Serious nature photographers typically carry a bag full of premium glass on their excursions into the great outdoors, and in the video below you'll …

How to Pack a Better Brown Bag Lunch

Not a boring sandwich in sight!<p>Lunch can be a difficult task to tackle during the week. Meal prepping is a great tool, but it doesn’t always pan out …

6 Crucial Steps for a Powerful Personal Transformation

You possess the greatest gift known to mankind: the power of choice.<p>You possess the greatest gift known to mankind: the power of choice.<p>Is there something in your life that could be better? You have everything you need, right now, to change it. You can't always control external people and events, …

Self-improvement

An 8-Minute Crash Course on Blending Modes in Photoshop

Want to get a good grasp of Photoshop’s Blend modes? Here’s an 8-minute crash course on the subject by the Photoshop Training Channel. They may be …

10 core exercises that are better for your back (and body) than crunches

These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone.<p>The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But …

Workouts

The 10 Best Natural Muscle Relaxers

Muscle spasm is a sudden involuntary contraction of muscles that can cause a great deal of pain. Spasms are common in the abdomen, arms, hands, and …

Pain

15 Eating Habits That Make You Live Longer

For more than a decade, I've been working with a team of experts to study hot spots of longevity—regions we call Blue Zones, where many people live …