Matthew Cashford

102 Flips | 3 Magazines | 28 Likes | 5 Following | @JH449612 | Keep up with Matthew Cashford on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matthew Cashford”

5 reasons everyone should own a multimeter

Home improvement addicts really get excited about their power tools. And in the shadow of drills and sanders, the multimeter doesn't get much love. Too bad, because multimeters are just as useful and have become something I recommend to every DIYer.<p>If you don't yet own one, this guide explains ways …

Apple's New iPhone X Has A Nasty Surprise

Apple’s hotly anticipated iPhone X will launch soon, right? Wrong. Thanks to a highly credible new leak, the reality is everyone who wants the most radical and expensive iPhone ever made is in for a nasty surprise…<p><i>‘Great Secret Features’ and ‘Nasty Surprises’ are my regular columns investigating</i> …

Mobile Technology

20 Things You Need to Know About Your Nipples

Get to know your nipples<p>We all have nipples. But unless you’re breastfeeding, having sex, considering a nipple piercing, or the temperature suddenly …

This 25-Minute Workout Will Blast Your Core

Strengthen your abs and back with these unconventional but effective moves<p>This back attack workout will strengthen your entire backside and core without using the same old rows and crunches you may be used to.<p>Both row variations build your lats with constant time under tension, says Andy Speer, …

Pornhub Reveals the Most Popular Categories In the Site's History

​The adult entertainment site is celebrating its 10th anniversary<p>Yesterday happened to be the 10th birthday-slash-anniversary-slash-whatever you want to call it of Pornhub. And, to commemorate a decade of guys sitting in front of their computer and phone screens doing you know what, the site put …

How to Sort Your Playlists in Apple Music

Apple Music makes it easy to create fantastic playlists of all the songs you desire. But if you like to create a lot of playlists, it’s easy to lose track of your older ones or have a hard time finding the new ones. Depending on how you use Playlists in Apple Music, you can sort them in a way that …

Nomad Stand and Pod

The Nomad Stand ($60) comes in Space Grey or Silver, and the Pod ($60) provides up to 4 full charges of Apple Watch.

Apple Watch

Jamiroquai share details of their eighth studio album Automaton

Listen to the album's self-titled lead single right now.<p>Jamiroquai are back and have shared details of their new album, while dropping their comeback …

Music

Watch Hailey Baldwin Tease the Camera in Knee-High Boots for ‘LOVE’ Magazine

The bad news: there are only 10 days of <i>LOVE’s</i> annual video advent series to run. The good news: it seems the magazine is saving the best videos for …

Gigi Hadid

Mark Zuckerberg shows his Morgan Freeman-voiced AI butler Jarvis in action

Zuckerberg and his wife Priscilla also experimented with other voices including that of Arnold Schwarzenegger.<p>Facebook founder and CEO Mark …

7 Ways To Slow Summer Down

Remember how endless summer used to feel when you were a kid? Here’s how to recapture that sense of having all the time in the world.<p>To the young, summer seems to stretch out endlessly. Long days make time feel expansive. By middle age, though, the days can blur into each other. June becomes …

16 gadgets that will help you survive this summer's music festivals

With summer comes the possibility for myriad outdoor activities, including music festivals.<p>Every season, people flood to these open grassy areas, ready to spend a day or an entire weekend enjoying music with friends and a bunch of other music lovers.<p>But nothing ruins a day at a festival quicker …

Camping

Buyer's Guide

<i>Cycle World</i> complete motorcycle buyers guide is built to help you find the right bike. Compare and contrast multiple facets of competing motorcycles, …

How to Build Bigger Quads Without a Leg Extension Machine

Build quads of the gods with these two natural leg extension exercises<p>One of the best ways to build bigger, stronger quadriceps: the leg extension machine. It zeros in on your quadriceps by preventing other muscles from helping.<p>But what happens when you don’t have a leg extension machine available? …

Why She Wants to Watch You Masturbate

If it sounds creepy or weird, it’s time to broaden your horizons<p>It doesn’t matter how long you’ve been dating or married to somebody—the idea of masturbating in front of them, or watching them while they masturbate, can seem mortifying.<p>But if you haven’t tried it, some couples claim that you’re …

Review: R.E.V Remote Control Cars for Kids (and Adults!)

Why should Google, Tesla, and Apple have all the fun when it comes to driverless cars? WowWee's smart remote-control cars let anyone with an iPhone get in on the fun. While another company offers a remote control car that uses artificial intelligence to navigate its proprietary track, the <b>Robotic</b> …

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

The 5 Exercises Every Guy Should Master

Before you do another rep, make sure you’re an expert on these movements first<p>I know the best way to train my body. But this knowledge took almost two decades to accumulate.<p>So when I look back on my first workout ever, I cringe.<p>There are so many things I would do differently. If I had known back …

A Fallout 4 Food Planter Mod is Finally Here

"If you Luke father west....if you're Wookiee" Today's Star Wars weather

The Lunge That Smokes Your Hips and Thighs

If you’re not already doing this lunge variation, you need to start today<p>For wheels of steels, lunges are a must. They build single-leg strength and stability, and a lean-looking lower body.<p>But if you want to kick up the intensity level a few notches, then do threaded lunges. They’ll improve your …

Make a Cable Managed, Battery Powered, Multi-Gadget Charger

Charging multiple gadgets gets annoying fast. You have to own multiple cables, a variety of chargers, and always have access to an outlet. If you …

Woman Uses Milk And Gelatin To Remove Blackheads

Build Strong, Athletic Legs with Nothing More Than Your Body and a Chair

Go from chicken legs to beast mode with this 5-exercise bodyweight workout<p>Think you can only build significant size and strength in your legs with heavy weight training?<p>Then you haven’t tried this bodyweight workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour.<p><b>Related:</b> THE 21-DAY METASHRED—an …

Hide your apps inside an invisible folder with this hack

Have you ever wished you could hide apps on your Home screen so others couldn’t see them? Maybe you don’t want to advertise what financial …

The Secret to Melting More Fat during Your Workout

It starts with a ‘W’ and it is the most important factor<p>Despite the arguments you may see on Facebook, there’s no “best” way to train for fat loss. (Or anything else.)<p>But there is one factor that really matters: How much “work” you do. You can do that work with a barbell, dumbbells, a medicine …

Ease Your Neck and Shoulder Pain in Less Than 10 Minutes

It's not as enjoyable as a massage, but it works better<p>If you regularly get neck or shoulder pain—or even burning sensations down your arm—try this stretch from <i>Men’s Health</i> Fitness Director B.J. Gaddour.<p>It’s designed to relieve the “neuro-tension” in your neck and traps and help mobilize your …

Workout Nutrition: What and When You Should Eat to Build Muscle

Use this nutrition guide to get the best results from your workouts<p>Your body is a machine that constantly reinvents itself.<p>Every minute of every day, it breaks down its own tissues and replaces them with new stuff it makes from a combination of the food you eat and recycled material it scavenges …

The 23 Best Biceps Exercises

Pump up your guns with these sleeve-busting biceps exercises<p>Who doesn’t love to work their guns? No one, that’s who. (Except the guys on Facebook that’ll say training your biceps is stupid.)<p><b>Related:</b> RIPTENSITY—Fast Bodyweight Workouts From <i>Men’s Health</i> That Are So Intense, They Rip Away Body Fat!<p>The …