Jason Griswold

65 Flips | 5 Magazines | 1 Like | 2 Followers | @JGrizzy | Keep up with Jason Griswold on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason Griswold”

Meditation Changes Your Brain In These 7 Ways, According To Science

Are you in the habit of breathing deeply and clearing your mind for five or ten minutes a day? It turns out that meditation and mindfulness training …

How to accomplish more in 30 days than most people do in 365

“The best ambition killer is trying to play someone else’s game.” — Dan Sullivan<p>Craig Ballantyne, author of The Perfect Day Formula: How to Own the …

Blockchain Is the Future, But It's Confusing. Here's an Explanation in Plain English

Blockchain. If you're like me a year ago, the mere mention might make you go "huh?"<p>Blockchain. If you're like me a year ago, the mere mention might make you go "huh?"<p>You keep hearing the word and it isn't going away. You admit defeat of your lack of knowledge and find yourself Googling "What is …

How to learn guitar chords across the fretboard - quickly and easily

<b>Unlock the fretboard and play chords across the neck with this ingenious system. You’ll never look at the guitar the same way again!</b><p>The system we’re …

Electric Guitar

The 8 Best Lower Ab Exercises for That Hard to Tone Spot

Build up your core with these expert-approved moves.<p>You’ve probably heard the saying, “abs are made in the kitchen.” But that's really only partly …

Top 101 Motivational Quotes

Timeless inspirational quotes to supercharge enthusiasm and motivation.<p>Here are 101 quotes to help motivate you to take on new challenges, overcome roadblocks, and live the life you want to live:<p>"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, …

Some Of The Best Rock Songs Of 2018 You Might Have Missed

Rock music gets a lot of criticism these days for falling behind hip-hop and pop in the public consciousness. But just because fewer rock bands are crossing over with big pop radio hits doesn’t mean that excellent rock songs aren’t being released. In fact, so much good rock is coming out regularly, …

Music

6 Must-Read Books That Will Unlock Your Inner Mental Strength

They all contain valuable insight on making the process work better for you.<p><i>What are the best books to read for mental strength? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Praveen Tipirneni,</b> …

11 Essential Altered Tunings Every Guitarist Should Know

If you’re searching for fresh sounds and new ideas, one of the best things you can do is to play in an altered tuning—as so many adventurous, …

Guitar

Why acting like a lion will help you win at work — and why no one should want to be a goat

<b>The context</b>: When tourists travel halfway around the world to go on safari, what do they want to see? Which animal is at the top of their list? …

How to Hook Your Audience Within the First 60 Seconds

Start with the power your audience craves.<p>How you open and close your presentation decides everything.<p>Nothing matters more for effectiveness.<p>The internet is full of great ideas for how to open and how to close speeches. You'll be ahead of most speakers if you can just avoid the most common …

The key to Leonardo da Vinci's genius is a practice that anyone can learn

In late 2017, <i>Salvator Mundi</i>, one of Leonardo da Vinci's paintings, sold for $450.3 million.<p>For a child born out of wedlock in the 15th century, that's quite an accomplishment. And yet, many would argue that this isn't even close to being his greatest contribution to humanity.<p>When the word</i> …

Why You Are Much Better Than You Think You Are

Even if you're Paul McCartney.<p>Imagine you're Paul McCartney. You've written (or co-written) 32 Billboard #1 songs. You've won 18 Grammies. You're worth an estimated $1.2 billion. (Not that money is necessarily a true measure of success, but still.)<p>One of your songs, <i>Yesterday</i>, has been covered over …

9 Industries That Will Soon Be Disrupted By Blockchain

In many industries, companies will need to adapt or be replaced.<p>Let's face it. Many people are resistant to technological changes in both their personal lives and at the office. However, what they often lack is the vision to see how the new technology they are resisting will improve their lives in …

8 Simple Ways To Increase Muscle Mass | TODAY.com

Building muscle mass can be a confusing subject, given the amount of information there is on the internet about the subject. There are hundreds of thousands of workout programs, supplements, and equipment out there to choose from. I have researched for hundreds of hours on the subject, and in this …

Exploring Mixolydian-Based Melodies and Chord Structures

How to build chord shapes from the Mixolydian mode.<p>0<p>SHARES<p>In the last few columns, we looked at ways to build chord shapes, or “grips,” from the …

Why These 3 Resume Mistakes Make You Look Out-of-Date in 2018

Some resume formats make you look 'old school' and can get you knocked out of the running.<p>Studies show employers are literally getting thousands of online applications for their open positions today. Thanks to technology, it's never been easier to apply to a job. Unfortunately, that creates a …

MWC 2018: All the phones and gadgets announced so far

Mobile Technology

9 questions the most interesting people ask to cut through small talk

I remember early in my career, one of my biggest fears walking into a networking event to schmooze or meeting someone for a business lunch was boring the other person to tears in conversation.<p>I didn't want to be the windbag who dragged on forever, so I learned to be brief, to the point, and …

Is Your Workplace Toxic? Here's How to Avoid Being Part of the Problem

Shift your negative energy by seeing what's possible.<p>Last week, I was invited to do a Facebook Live session. Arriving at the studio I felt a bit intimidated with all the cameras and lights and action of a live set. The purpose of the session was to promote my new book called <i>Match In The Root</i> …

9 Questions Interesting People Ask to Cut Through the Small Talk

It alls starts with having a genuine interest in the other person.<p>I remember early in my young career, one of my biggest fears walking into a networking event to "schmooze" or meeting someone for a business lunch was boring the other person to tears in conversation.<p>I didn't want to be the wind-bag …

10 Things You Need to Know About Your Fretboard | LESSON

684<p>SHARES<p>Ever feel a little out of touch or just plain lost on certain parts of the guitar fingerboard? You’re certainly not alone. Consider this: A …

Electric Guitar

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

Doing This 1 Thing Will Make You Fail Every Job Interview

A simple equation can help you do better in an interview.<p>One of the most popular techniques in interviewing today is the the use of behavioral questioning. It's when the interviewer asks you a series of open-ended questions designed to force you to give a detailed answer. The theory is that through …

Want to Increase Your Happiness This Year? Science Says 1 Rare Habit Truly Stands Out | Inc.com

Positive psychology has got me hooked. This explosive field's body of research is telling us that if we desire a life of happiness, and if we truly want to experience its psychological, physical, and social benefits, we need to train our brain to the "positive." This can only be done through …

Happiness

Existence of advanced UFOs 'beyond reasonable doubt', says ex-Pentagon official who ran secret US government programme

The existence of unidentified flying objects using technology more advanced than human capabilities has been proved “beyond reasonable doubt”, the …

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

Want to Lose Weight and Get in Better Shape? Science Says Do 1 Thing First

Fitness trackers are fun, but all that data could go to waste if you don't get the inside scoop on how you're built and what is best for you.<p>Americans spend a ton of money on diet and exercise--health clubs alone take in over $75 billion a year in revenue--in spite of the fact that most of us have …

She Went From Taking Notes for Tony Robbins To Building a 7 Figure Business. Here's How She Did It. | Inc.com

She was just there to take notes.<p>A few years later, however, Amy Porterfield had built an online following of more than 250,000 entrepreneurs and created a 7 figure business for herself.<p>Porterfield, best known for her top-ranked "Online Marketing Made Easy" Podcast and an array of online courses, …

Entrepreneurship

Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from "Steamy Crime Movies from the 1970s" to "Period Pieces About Royalty Based on Real Life".<p>The genres, based on a complicated algorithm that uses reams of data about users' viewing habits to recommend exactly …