Jen Brown

524 Flips | 2 Magazines | 3 Following | 39 Followers | @JGBeezer | Keep up with Jen Brown on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jen Brown”

Maple Walnut Crusted Salmon • The Healthy Foodie

A lot of people think that cooking salmon is an art, and a very complicated one at that.<p>Nothing could be further from the truth. In fact, I think …

Perfect Filet Mignon for Two

5<p><i>5 / 5 (11 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>5 Freestyle Points 246 calories<p><b>Total Time:</b><p>30 minutes<p>Filet mignon is the most tender cut …

BBQ

Easy, One-Pot Postrun Meals

Get your carbs, protein, and nutrients in just one bowl.<p>After a cold run there’s nothing better than sitting down to a hot meal, ideally one that’s easy to prepare. Indeed, without much time or effort you can produce flavorful results using just one pot, says chef Biju Thomas, coauthor of The Feed …

Southwestern Black Bean Salad

5<p><i>5 / 5 (7 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>1 Freestyle Points 79.5 calories<p><b>Total Time:</b><p>30 mminutes<p>I love making this colorful black …

Asian Slaw with Ginger-Peanut Dressing

5 stars based on 60 votes<p>Hi All, Here’s the Asian Slaw that I mentioned in last week’s Coconut Shrimp post. As you can see, it’s a great way to eat …

7 Easy One-Pot Dinner Recipes

Dinner doesn't get as easy as One-Pot <b>Recipes</b>! They're perfect for a night of no stress and no mess. So check out these meals that you will want on your go-to dinner menu!<p><b>Fajita Pasta</b><p><b>Shrimp Fried Rice</b><p><b>Beef Enchilada Skillet</b><p><b>Chicken and Mexican Rice</b><p><b>Creamy Chicken and Mushrooms</b><p><b>Tortellini Minestrone</b> …

Radishes 101: How to Make the Most of These Delicious Spring Vegetables

Radishes are such pretty little jewels but they are really an under appreciated vegetable. Usually, you see them raw in salads and that’s a delicious …

Recipes

24 Easy Paleo Dinners That Will Please Everyone

Over the years, the Paleolithic Diet (a.k.a. the Paleo Diet, Stone Age Diet, the Primal Blueprint, Caveman—aliases go on) has gotten a slightly …

Cooking

21 noodle dishes that say comfort food in every language

Put down the tomato sauce and spaghetti — there's a whole world of noodles waiting for you to take a bite.

Food

7 Healthy Slow-Cooker Recipes for Post-Ride Recovery

These meals, snacks, and sweets cook while you're training—so all you need to do when you’re done riding is eat!

16 Cold Noodle Recipes to Eat on Warm Days

Rising temperatures directly correlate to your rising lack of patience in the kitchen. It’s science (maybe)! But before you know it, those long summer months when it’s too hot to even think about stirring up a one-pot vegan sriracha chili will be here — and then what will you eat? Don’t let …

Recipes

Bluebird signs 'smart parenting' book by child psychologist

Bluebird has signed up a “smart-thinking” parenting book by child psychiatrist Dr Holan Liang.<p>Publisher Carole Tonkinson secured UK & Commonwealth …

Baba Ghanoush Recipe

"This wonderful dip is made with roasted eggplant, tahini, lemon and lots of roasted garlic. Even if you don't usually like eggplant, you just may …

16 Low-Carb and Gluten-Free Stuffed Zucchini Boat Recipes

Move over, spiralized comfort foods ; there’s more than one way to turn your favorite dishes low carb and gluten-free. All aboard the zucchini train — err, zucchini boat. Once you halve a zucchini and scoop out the seeds, it’s the perfect vessel for makeshift tacos, pizza or even burgers. As an …

Healthy Eating

Your Cat Will Love These Paw Print Treats

We drool over beautiful pictures of food on Pinterest all the time. Then occasionally we make those recipes at home, and our cat or dog sits there drooling or giving us <i>those eyes</i> while we enjoy every bite. Irritating, right? In fairness, our pets don’t get to make their own Pinterest boards since, …

Pets

NO MORE SANDWICHES! 20 Handy Non-Sandwich Lunch Recipes

Who said lunch was all about sandwiches? Sure, they're quick and easy, but why not try some non-sandwich lunch recipes once and awhile? Start with …

9 Recipes for Your Favorite Thai Takeout Dishes

Thai takeout without the wait.<p>Give a man a Seamless account and he’ll eat Thai food for a day. But teach a man how to make Thai food and he’ll eat …

King Prawn Masala

I love this curry!

You’ll Never Guess What This Healthy Alfredo Sauce Is Made Of

Alfredo pasta is one of the easiest dishes you can cook at home (almost as easy as these copycat burger recipes). It normally takes less than 15 minutes to make and only requires a few ingredients. While cooking this all-time favorite is always a good idea, buying pasta sauce from the jar really …

Food

Blueberry Breakfast Polenta from The Great Vegan Grain Book

Photo by Celine SteenI have a fun and delicious recipe breakfast or brunch for you today. This Blueberry Breakfast Polenta is from The Great Vegan …

Cast Iron Cooking Tips from Lisa McManus of America's Test Kitchen

You may know Lisa McManus as the official gadget guru for America's Test Kitchen here on PBS.<p>She's also the executive tasting and testing editor at …

Expand your home-cooking skills with this guidebook | Books for Cooks

Books for Cooks<p><b>We recommend:</b> “Sara Moulton’s Home Cooking 101” by Sara Moulton (Oxmoor House, $35).<p><b>What’s special:</b> Well-balanced recipes that provide …

32 Sensational Salad Recipes

With spring on its way, our thoughts turn to greens, and by greens we mean salad. The great thing about salad that we tend to forget is how versatile it is, and how easily all the ingredients come together. You can incorporate just about anything that you have on hand. Lettuce, spinach and kale or …

Recipes

Recipe

Tender chunks of beef are tossed in a delicious sauce full of umami.<p>Impress friends with this stunning cheesecake topped with strawberry …

نصائح طبية

Iceberg with Tomatoes, Blue Cheese, and Bacon

4 Servings<p>The iceberg lettuce is sliced into rounds instead of angled wedges, exposing the entire surface to the blue cheese dressing and toppings.<p>April 2016Print<p>Ingredients<p>1 cup walnuts<p>4 slices bacon<p>8 ounces blue cheese, crumbled, divided<p>½ cup crème fraîche or sour cream<p>½ cup mayonnaise<p>5 teaspoons …

Recipes

It’s lemony, it’s limey — and it’s actually full of healthful ingredients: Recipe for no-bake, gluten-free dessert

This makes a lovely dessert for Easter weekend: it’s luscious in texture, delicious and bright with lemon-lime and coconut flavours, and can even be …

Baked Cauliflower Bites with Hummus & Feta {Healthy New Year Challenge - Week 5}

Baked Hummus & Feta Cauliflower Bites<p>Prep time<p>15 mins<p>Cook time<p>25 mins<p>Total time<p>40 mins<p>Hummus & Feta Cauliflower Bites…Great for healthy snacking or …