JESSICA JENSEN-FISHER

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Japanese Artist Spends 3+ Years Drawing Massive, Incredibly Detailed Tsunami

Three years, three months, and 12 days later, Manabu Ikeda's 'Rebirth,' is nothing short of epic.<p>Standing 10 feet tall and 13 feet wide, a great wave crashes into an ornate cherry blossom tree rendered in exquisite pen-and-ink lines in Japanese artist Manabu Ikeda's latest epic drawing, <i>Rebirth</i>. …

This Cognitive Trap Is Your Biggest Barrier to Success | Inc.com

There are certain skills that everyone thinks they have. For example, almost everyone thinks they're a good driver. In fact, 93% of Americans consider themselves above average drivers. But it doesn't stop there. As Matthijis Van Veelen and Martin A. Nowak write in their paper, "Evolution: Selection …

Self-improvement

11 Habits of Happy People That Anyone Can Adopt

When we think of happiness, we typically think of things that bring us immediate pleasure — a decadent meal, a favorite book or a relaxing day on the …

The Best Black Friday Deals of 2016

Steals and deals from Amazon, Target, Walmart and 13 other retailers.<p>The big retailers launch holiday sales the day after Halloween, and the flow of …

The Happiest People Don't Let Their Minds Wander, According to a Harvard Study

There is an old saying: Happiness is a state of mind. As it turns out, it's true.<p><i>How does one overcome depression and anxiety? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Mellissa O'Brien, mindfulness</b> …

11 Questions to Ask Every Day to Help Improve Your Life

Benjamin Franklin began and ended each day with a question: “What good shall I do this day?” in the morning, and “What good have I done this day?” in …

How Most People Waste Their Time Off (and What You Should Do Instead) | Inc.com

So how was your Labor Day break? Did the time off refresh you? Did you use your long weekend to the fullest? Are you fired up and ready to come back to work?<p>Too often when we return from vacation, our answers to these questions are sadly negative. Either our time away flew by, or we somehow manage …

Happiness

Here Are 17 High-Protein Breakfasts That Aren't Eggs

Not so eggcellent.

50 Quotes With the Power to Motivate You to Do Anything

There’s no denying the fact that entrepreneurs need a daily dose of motivation. One of the best ways to lift your spirit is by reading quotes that tug at heartstrings and stimulate our minds.<p>As I'm living the entrepreneur dream and working my 10-13 hours a day, I am in constant need of motivation. …

How to Read People Like Sherlock Holmes: 5 Secrets Backed by Research

We’d all like to learn how to read people like Sherlock Holmes. And research shows understanding things like body language is even more powerful than …

How do I lose weight but maintain – and gain – muscle?

<b>Question</b><p>I'm a 40-year-old male who needs to lose 20 pounds. I've cut my calorie intake and I am working out five days a week – a mix of cardio and free weights. How much protein do I need to eat to maintain muscle – even gain a little – while I lose body fat?<p><b>Answer</b><p>To lose body fat and maintain …

24 Things You Need to Do to Heal Your Life From Anxiety

1. The opposite of addiction isn't sobriety, it's connection. The same is true for anxiety. Anxiety is being disconnected from the present moment, other people, or yourself. Usually all three. You must reconnect with your life.<p>2. You must give yourself permission to want what you really want. There …

17 One-Pot Recipes You Can Make in Your Cast-Iron Skillet

Move over, sheet pan dinner recipes — the cast-iron skillet is the O.G. of the cookware world, and it’s here to stay. Perhaps yours was gifted to you by your grandma, or you picked it up at the local flea market. Either way, it’s more than likely your cast-iron skillet has been well-loved for a …

Cooking