Johnathan

240 Added | 2 Magazines | 24 Likes | @JEM86 | Keep up with Johnathan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Johnathan”

New Google AIY Kits makes starting a lot easier

There are two things that are big in tech these days. Aside from the notch, that is. Those are DIY projects and artificial intelligence. Being a fan …

Raspberry Pi

This Incredible Oceanview Italian Villa Might Be the Rental Deal of a Lifetime

Imagine waking up to the sunrise over the azure sea from your sky-high private terrace, lounging in a hammock with a light ocean breeze washing over …

Coastlines

Can you keep up with this advanced ab workout

Before you launch into the advanced ab workout, you will want to ease into it with some basic core exercises to warm up the abdominal muscles. The …

Workouts

This Florida Beach Was Just Named the Best in America

If you're looking for an incredible beach vacation, Florida has no shortage of spectacular sandy oases. But one Tampa Bay beach can boast of a new …

Fort Lauderdale

Keep your pearly whites bright w/ a Sonicare Essence toothbrush for $19 shipped

This offer has expired!<p>Be sure to follow us on Twitter for the latest deals and more. Sign-up for our newsletters and have our best offers delivered to your inbox daily.<p>NeweggFlash offers the Philips Sonicare Essence (HX5611/01) for <b>$18.99 shipped</b> when code <b>NEFPSCG6</b> is used at checkout. Normally …

Consumer Tech

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

Yoga, Sustainability, Politics, Spirituality.

Spirituality

The Peanut Butter Dip—With Over 50,000 Saves On Pinterest—That We’re Making ASAP

Give your salty and savory dips a well-deserved break for a while. It’s time to take a step into the sweet side of things. Whether you're looking for …

Healthy Eating

You could get an extra $1,000 back in your tax refund with this little-known tax credit

Believe it or not, the government will pay you to save.<p>I'm serious. Check this out.<p>It's called the Saver's Credit, and it's one of the most valuable tax credits available. But sadly it's one of the most overlooked.<p>If you're a low- or middle-income worker, you can take this tax credit if you …

Retirement

How to build bigger arms in 10 minutes

How to build bigger arms in 10 minutes<p>This 10-minute arms workout without weights was developed for <i>SELF</i> by FitFusion trainer Kenta Seki and is our …

6 Ab-Toning Moves Better Than Crunches

According to a former ballerina turned Pilates pro.<p>A workout routine doesn’t get more tired than when you do the same five—we’ll call them …

Workouts

How to get abs without doing crunches in just 4 core-burning moves

How to get abs without doing crunches in just 4 core-burning moves<p>If you’re just starting a fitness routine and looking for a beginner abs workout, …

20 Luxury Vacations That Are Surprisingly Affordable

Just because you’re not a member of the one percent, it doesn’t mean you can’t travel like it. Whether it’s booking a safari adventure or vacationing …

Luxury Lifestyle

6 Ab Workouts for a Visible & Brick-Like 6-Pack

When it comes to celebrations involving food, the part that always stands out is the main course at the centerpiece of the table.<p>This is what people …

Workouts

8 Quick Exercises to Build Your Core

For a quick workout that strengthens your core, try a simple routine of eight basic exercises. These are classic moves that have been used by …

Workouts

Best Exercises to Get Rid of Man Boobs

"Man boobs" can be one of two things: an enlargement of breast tissue due to hormone changes that result in gynecomastia—a condition that occurs most …

How to lose weight like a pro even if you’re a beginner

How to lose weight like a pro even if you’re a beginner<p>Planning how to lose weight and getting to the gym to execute your plan can be a daunting …

Exercise

Make amazing fruit smoothies w/ the Nutri Ninja Nutri Bowl Duo: $60 (Reg. $90+)

Amazon offers the Nutri Ninja Nutri Bowl Duo with two blending cups (NN102) for <b>$59.98</b> <b>shipped</b>. Normally closer to $100 at most retailers and $90 at Amazon, this a match for the lowest we’ve seen it. Perfect for making that energy-rich smoothie right before leaving for work. Rated 4.4/5 stars from …

These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

27 Ab Workouts to Rock Your Amazing Core — Especially For Women

Hate crunches but want abs? No problem. Love crunches? We do happen to have them here. In fact, there is truly something for <i>everyone</i> in our handy dandy collection of ab workouts, specifically for women. From two-minute Pilates routines to 20-minute oblique sculptors, we're here to help you target …

PopSugar

4 Oblique Exercises to Target Your Love Handles

Whittling your middle comes down to better nutrition paired with ab exercises that target the obliques.<p><i>This article originally appeared on</i> …

Fitness

Transform the Shape of Your Arms With These 16 Push-Up Variations

Along with lifting weights, push-ups are one of the best exercises you can do to sculpt and strengthen your upper body. These 16 variations range from easy to challenging, so choose the ones that suit your ability. You'll not only feel super sore after doing these, but you'll look and feel stronger …

Workouts

The New Bodybuilding Workout: Gain massive upper-body muscle on day 1

Let’s be honest: Who doesn’t want a body like Arnold Schwarzenegger or Lou Ferrigno? Chances are, if you’ve spent a decent amount of time in the gym, …

Why this '5-4-3-2-1' mindfulness trick is so effective at beating anxiety

People are saying the results are instant.<p>When anxiety starts to take over, it can feel impossible to gain perspective and get out of the spiral of worries.<p>But next time you feel overwhelmed with anxious thoughts, a simple mindfulness trick may offer some relief.<p>Shared by Boston University clinical …

2018’s Most Relaxing and Affordable Vacation

Get away from it all without getting away, at all.<p>In its annual report, Pinterest detailed the ideas users looked at most last year, giving insight …

Staycations

25 words you should use on your resume if you want to get more interviews

When it comes to making hiring decisions, including "team player language" on your resume makes it less likely you'll get an offer.<p>So, how do you write a great resume that uses language that will get you hired?<p>A lot of well-meaning people will suggest you should use "action verbs." But that's fast …

Employment

How to lose weight around your stomach, fast

There's a reason Men's Health has become synonymous with internet-breaking transformations. A rite of passage for staff members and our fitness …

If Your Goal Is to Lose Belly Fat, This Is the Routine You Should Be Doing

You've been working out, eating healthy, and losing weight, but you're still not seeing progress in your midsection. What gives? If you can't seem to lose the fat around your stomach, aside from tweaking your diet, you can also tweak your workouts to help see results.<p>Hundreds of crunches are the …

Track your weight, BMI, and more on this Bluetooth scale for $23 Prime shipped

This offer has expired!<p>Be sure to follow us on Twitter for the latest deals and more. Sign-up for our newsletters and have our best offers delivered to your inbox daily.<p>1byone via Amazon offers its Bluetooth Body Fat Scale for iOS and Android at <b>$22.76</b> when promo code <b>W57MKJQ2</b> is applied during …

The Outbound Journal