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28 Flips | 6 Magazines | 49 Likes | 6 Following | 4 Followers | @JBot2017 | Keep up with JBot on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “JBot”

Sculpt Your Abs in 6 Minutes With This Trainer's Killer Floor Workout

Ready to tone and strengthen your core in just minutes? Fitness blogger and trainer Stefanie Williams shared a quick-but-killer floor workout on Instagram, featuring four ab moves that you can do anywhere. This would be a great one to fit into your morning routine at home or even on a vacation as …

Skin Care’s Most Outspoken Founder on Why Sheet Masks Are a Lie

It’s not hard to find honest reviews for skin creams these days, but in the 1980s it was virtually impossible. Paula Begoun, then a young …

The Skincare Combinations You Should Avoid At All Costs

Vitamin C + Retinol<p>Combining this duo is a recipe for disaster since "each active ingredient has a different purpose and using these highly …

24 French Pharmacy Products That People Actually Swear By

<b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b>

How To Make Your At-Home Facial As Legit As A Pro Version

When a holiday-party invite drops in your inbox, the first question that comes to mind is usually what you're going to wear. But what is an …

What you need to know about occipital neuralgia

Occipital neuralgia is the term for a headache that starts in the upper neck or back of the head and spreads or radiates behind the eyes, forehead, …

12 Houseplants That Have the Power to Heal

By Reynard Loki<p>A growing body of research proves that simply being around nature can improve human health and happiness. A month-long 2016 study …

13 At-Home Leg Exercises That Require No Equipment

Doing leg exercises at home is probably a lot easier than you realize. You don't need a leg press machine, or a stair climber, or a squat bar to fire …

This Garlic Soup Is 100 x Stronger Than The Best Antibiotics On The Market!

Whenever you have a disease starting from a minor one, such as: flu, cold, allergy or even a virus that compromises your immune system, the best home …

Meet coconut oil’s super chic, heavenly scented sister

Whether you swear by coconut oil as a staple in your beauty routine or in your kitchen, or you have yet to be sold on the purported benefits, there’s …

Skin Care

This brand is a game changer for women with sensitive skin

Like many women with boss jobs, Johanna Peet once found respite from her role working in counterterrorism at the State Department by hitting up …

Skin Care

The Quickest Way to Get Rid of Belly Bloat

A bloated belly can sabotage the best-laid plans—and your mood—like no other. What do you do when you're supposed to be out enjoying yourself and …

Microneedling & Dermarolling at home - Demo & Tips

The Best Healthy Restaurants in Greenville, SC

Where to Eat in Greenville, SC If You're Trying to Be Healthy<p>Bringing you more than just salads.<p>October 20, 2017<p>Do you like to eat healthy, but still …

The Actual Procedures Celebrities Get To Look Flawless Without Makeup

It's half genetics, half a great doctor.<p>The no-makeup movement raises a lot of questions. Is it a feminist statement? Is it brave? Should we praise women that denounce makeup? And while those questions are still being debated, more and more celebrities are publicly stripping off their makeup. …

Read This Before You Even Think About Popping A Pimple

If you’ve ever undergone extractions (you know, removing all the gunk from your face) — whether you did it yourself or with the care of a pro — you …

6 Skincare Products That Fight Cystic Acne

Everything you need to know about armpit detox

Armpit detoxification can help the body rid itself of toxins that have built up on the skin. It may also help to reduce the capacity of sweat glands …

There's a Trick to Using Retinol Without Irritation, and It's Called Buffering

Despite dermatologists describing it as the be-all and end-all of skin care, retinol is a tricky beast. Some say it's the most powerful exfoliant out there, so when you hit the sweet spot, it makes for glowing, luminous skin—Heather Rogers, M.D., calls it a wonder cream. But if you accidentally …

Skin Care

The Essential Napa Valley Restaurants

Where to eat, drink and take it easy in Napa Valley<p>The phrase "Napa Valley" conjures images of premium, sun-drenched relaxation. But it's not all sparkling wine and caviar; Napa is an agricultural region, with a significant population of locals who aren't always enjoying a 16-course tasting menu at …

Dining Rooms

How to stay afloat when your workplace is toxic

Every day, you walk into work expecting the worst. Your once-dream job is a nightmare.<p>Maybe it’s because your boss is a jerk, incompetent (or both). …

43 Embarrassing Grammar Mistakes Even Smart People Make

Like it or not, words, spelling, and punctuation can leave a lasting impression on others. But even the most educated people often unknowingly make these common flubs.<p>When someone uses grammar incorrectly do you make an assumption about his or her intelligence or education? Like it or not, words, …

Language

How To Tell Whether Your Skin Is Dry — Or Just Dehydrated

“My skin is so dry, how can I fix it?” It's an age-old beauty conundrum, and we have yet to find a universal, quick-fix for banishing dull and tired …

Everything You Need To Know About Exfoliating With Acid

Remember in <i>Batman</i>, when the Joker captured our rogue hero, suspended him over a vat of acid in some very belabored but diabolical torture scheme, …

Scientists Created Biodegradable Microbeads So Your Face Scrub Won't Pollute Our Oceans

By now it’s well documented that those tiny plastic microbeads used in face scrubs and toothpastes are contaminating lakes and oceans at an alarming …

Richard Branson Just Sunk a Ship in the British Virgin Islands to Make a Custom Reef

The Kodiak Queen is one of only a few surviving boats from the Pearl Harbor attacks.<p>Scuba divers looking for something new might want to start …

British Virgin Islands

15 ways to use baking soda in your beauty routine

<b>Our favorite miracle ingredient is back again, doing everything from whitening teeth to making skin glow.</b><p>It’s impossible to think of a more versatile …

I Tried Carrie Underwood's Leg Workout And My Thighs Will Never Be The Same

Just call me "Legs."<p>View this post on Facebook