J'Anthony Flores

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12 Sheet Pan Dinners You’ve Got to Try ASAP

These sheet pan recipes are our go-to supper solutions for busy weeknights. They’re simple to prepare, flavorful, and clean-up is a breeze (just one …

Cooking

This inexpensive cross-country train route is *begging* to be your summer road trip

Sure, summer still feels about as far away as the next total solar eclipse, but it’s definitely not too soon to start planning a dreamy road trip. …

Vegan Jackfruit ‘Ribs’ Taste Just as Good as the Real Deal (and They’re Way Easier to Make)

Just because you (or your dinner mates) are vegan doesn’t mean you have to miss the barbecue. Jackfruit ribs are just as tangy and lip-smacking as …

25 Healthy Sheet Pan Recipes That Will Make Your Life So Much Easier

Whether you are single or have a family to feed, it seems like every weeknight is a blur and trying to get dinner on the table isn't always the easiest feat. On top of that, eating healthy isn't always easy and oftentimes requires a decent amount of prep. And cleanup is a chore in itself when …

Cooking

Hit the road, Jack: 3 steps to drive the ball a MILE

<i>There were 105 PGA Tour players who averaged at least 290 yards per drive this season, and you can bet a lot of those smashes are coming off 3-woods.</i> …

Golf

Best Ever Tomato Spinach Shrimp Pasta

Steps<p>1<p>Done<p>Add 2 tablespoons of olive oil to a large skillet, on medium-low heat. Add shrimp, red pepper flakes, Italian seasoning and salt in the …

7 Ways To Get Ripped & Build Muscle By Doing Almost Nothing

Don’t ever stop creating progress. The secret is never to be content, to look for work, to actively hunt down the things that will progress you …

Keep Pickled Onions in Your Fridge at All Times

By Carey Polis<p>Red onions quick-pickled in apple cider vinegar will save your grain bowls, breakfast tacos, and more.<p>Amongst various jams, mustards, and unidentifiable leftovers I should have already thrown out, there's often a pint container of quick pickled onions in my fridge. That may sound …

Onions

Crunchy Lemonade Drumsticks

Mix 1 tablespoon lemon zest and the lemon juice in a large bowl. Add 1 cup water and the sugar and whisk to dissolve, then whisk in the buttermilk. …

How to Make Chicken and Rice Noodle Stir-Fry with Ginger and Basil

This superfast stir-fry is overflowing with traditional Asian spices and comes together in under 20 minutes. Rice noodles are more firm and don't …

Spices

21 Cheat Sheets For Getting Superhero Abs

Exercise routines, diet tips, and recipes for people who want a shredded midsection.<p>As BuzzFeed Health has reported, getting those abs to pop is about way more than doing a zillion crunches, or even lightly keeping an eye on your diet. It's actually a lot more labor-intensive, requiring most people …

Taste Beyond The Tongue

7 High-Protein Tacos You Should Be Eating For Breakfast

The perfect breakfast should be three things: quick and easy to make, mouthwateringly tasty, and high enough in protein to keep you full until lunch. Smoothies, scrambled eggs, and yogurt bowls all meet these important benchmarks. But here's another option you haven't considered: <i>tacos.</i> (Repeat …

Clean Eating Dessert Recipes

Who says desserts can't be healthy? By utilizing ingredients like fresh fruit, dark chocolate, and dairy, you can create clean eating desserts that …

Try This 8-Week Plank Challenge To Get Stronger From Head To Toe

Planks challenge your arms, legs, chest, shoulders, and butt, not to mention make your abs quiver like an earthquake when done properly. Best of all, you can do them anywhere and tweak them to suit your ability. The more you plank, the stronger and more stable you get, and the longer your muscles …

Yoga

If You Do This, Your Life Will Be Changed in 2017--Guaranteed | Inc.com

If you haven't incorporated meditation into your routine yet, you're not alone. Maybe you've always heard about it but aren't sure where to start. Maybe you've tried it out but felt like you weren't getting a lot out of it. No matter what your experience, it's time to take another look at this …

Meditation

7 Butter Hacks You Didn’t Know You Needed in Your Life

Everything tastes better with butter, but only if you use it correctly.<p>When it comes to baking, cold or frozen butter is king. Why? Because when …

Fish

The Best Foods for Quick and Healthy Detox

If you read about ancient torture methods, you’ll find some pretty gnarly stuff like something called “infusion,” in which a victim is bound and then …

Nutrition

The Only Cookie Recipe You'll Ever Need

When it comes to cookies, there's no question that chocolate chip is the only way to go. Even if peanut butter cookies have a claim to your heart or if you're more into the crumbly nature of shortbread, you can't refute the fact that chocolate chip cookies are basically America's favorite …

2-Ingredient Healthy Pancakes (Gluten, Grain, and Dairy Free — No Added Sugar)

<i>The following post was originally featured on Top With Cinnamon and written by Izy Hossack, who is part of POPSUGAR Select Food.</i><p>You know when all the stress in the world just builds up and jumps up on you?<p>You're not even sure why or what it is exactly that's causing you to teeter precariously on …

8 Magical And Delicious Harry Potter Cocktails

Getting an Exceeds Expectations on your potions N.E.W.T is easier than you'd think.<p><i>Serves 1</i><p><b>1.5 oz silver tequila<br>1.5 oz St. Germain</b> (elderflower liqueur)<p><b>1 oz lemon juice</b><p>Add everything to a cocktail shaker with ice and shake (hard!) for a full 20 seconds. Strain into a coupe glass.<p><i>Serves 1</i><p><b><br>1.5 oz</b> …

One Pan Chicken Pasta with Chardonnay Wine Sauce

<i>posted</i> November 25, 2014 <i>by</i> Julie // 84 Comments »<p>Shares 19K<p><i>Thank you Barefoot Wine for sponsoring this post!</i><p>Everything in this hearty <b>One Pan Chicken</b> …