J.A SZ

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Smoked Pulled Pork Recipe - Genius Kitchen

Soak your hickory chips overnight.<p>Mix together all ingredients except the Boston Butt. Liberally coat the pork with the dry rub mixture, really …

BBQ

19 Summer Salads to Serve as a Main Course

Now that summer is in gear, I'm all about salads. I'm not talking side dishes—this is the season to make whole meals out of salad. A summertime dinner salad should be light and refreshing, but also filling. Greens can fit the bill if they're bulked up with ingredients like tofu and eggs, but I find …

18 Salads to Make All Summer Long

Salad falls into the category of foods that I can make again and again, particularly during the height of summer. It's a chance to turn my farmers …

19 Portable Breakfasts You Can Meal-Prep (a.k.a. the Best of Both Worlds)

Raise your hand if breakfast usually means scarfing down a bowl of cereal before rushing out the door. Or a donut off that tray in the office’s …

Breakfast

Basic Strength and Muscle Weight Training Program

This is one in a series of regular weight training programs. Each program is optimized for a specific outcome including general fitness, weight loss, …

Formula E

9 ways you're cooking your steak wrong, according to the chef of Wall Street's oldest steakhouse

And even fewer home-cooked steaks compare to those of your favorite local steakhouse.<p>From fridge to plate, there are a lot of little secrets steakhouse chefs employ.<p>Thanks to Billy Oliva, we're now hip to those secrets. Oliva oversees the kitchen at one of Wall Street's favorite steakhouses, …

10 Muscle-Building Recipes To Get Big Quick

You know you need protein to get your muscles growing bigger and stronger, but you also need other nutrients like healthy fat, fruits, vegetables, …

Nutrition

Road Trip Through The Wild North

<b>Vastness. At Prince George, the gateway to British Columbia’s north, an almost inconceivable vastness will open up before you.</b><p>Rob Struthers<p>The …

19 Southern Biscuit Recipes

We've rounded up these Southern biscuit recipes that are perfect for breakfast, lunch, dinner, and everything in between.<p>A biscuit is the perfect …

Healthy Seasonal Recipes

Natural food is pure and clean food. Today, “<b>organic</b>” and “<b>natural</b>” are very common on food labels, but the terms could be quite confusing. According to the experts, there are, though, specific meanings for each term. I don’t really know much about that, but as a nutritionist, and someone who left …

31-Day Healthy Meal Plan

Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and …

Cooking

10 workouts to do on leg day

Training your legs is vital to any fitness goal, whether you want to build total-body strength, gain weight and increase your lean muscle mass, …

Workouts

Healthy Fettuccine Vegan Cauliflower Alfredo- NFD

I like alfredo pasta and I prefer white sauce pasta over red sauce. Many versions of white pasta sauce are not healthy because they are loaded with …

Food

11 Pre-Workout Snacks R.D.s and Nutritionists Love

Nailing a workout requires a lot of energy — energy that you can easily get from a delicious pre-workout snack. When it comes to choosing the right kind of grub, you need to know which nutrients will most efficiently help you get through your sweat sesh. Look for something with complex …

10 Great Breakfasts for Building Easy Muscle

Following on from last Thursday's column, which was all about developing muscle to get toned up for both summer and life. In keeping with my core …

Trunk Bay Has Got To Be America's Most Secret Beach Paradise

Shh, don't tell.<p>Between Florida, California and Hawaii, you may <i>think</i> you've heard the sales pitch for every U.S. beach by now.<p>But you haven't heard <i>anything</i> yet.<p>Welcome to Trunk Bay, widely considered one of the most pristine, best-preserved beaches in the Caribbean. It's stunningly white-sanded and …

National Parks

How to Get Started With Sous Vide Cooking

Let's say that you were a good little boy or girl this past year (or maybe you're just really good at faking it) and somebody slipped a brand-new sous vide cooker into your stocking. Problem is, you've never cooked sous vide before, and it's unlike any kind of cooking you've done in the past. Where …